Career Report for Sofia Mastroianni

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sofia Mastroianni's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 26:06.76 8:42 128 11/2/17 Channel League Finals 1
College Park, Oxnard 3 28:16.15 9:25 109 9/22/17 Raider Invitational 1
Dos Pueblos HS 3 31:03.48 10:21 121 9/13/17 Channel League #1 1
Lake Casitas 1.9 17:51.3 9:24 62 10/27/17 Ventura County Champ 2
Lake Casitas 3 28:22.68 9:28 186 10/12/17 Channel League # 2 1
Mission Oaks Park 3 35:34.18 11:51 64 8/31/17 Friendship Meet 1
Mt. Sac 2.93 28:11 9:37 204 10/20/17 Mt. Sac Invitational 1
Track 1.99 15:51.1 7:58 54 8/26/17 Hoka One 2 Mile Preseason 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 26:06.76 8:42 11/2/17 Channel League Finals Camino Real Park 5

Career Summary

Below is a summary of each season run by Sofia Mastroianni.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 9:40 1/1 29 -0.44
Buena Career 9 9:40 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 Channel League Finals Camino Real Park 3 JV 96/115 -0.83 26:06.76 8:42 You ROCK! (DPR)
10/27/17 Ventura County Champ Lake Casitas 1.9 JV 94/112 -1.09 17:51.3 9:24 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 66/79 -1.26 28:11 9:37
10/12/17 Channel League # 2 Lake Casitas 3 JV 76/102 -0.74 28:22.68 9:28
10/4/17 Ventura Twilight Preview Lake Casitas 1.9 JV 210/275 -0.57 17:52.5 9:24
9/22/17 Raider Invitational College Park, Oxnard 3 F/S 142/174 -1.24 28:16.15 9:25 You ROCK! (DPR)
9/13/17 Channel League #1 Dos Pueblos HS 3 JV 113/120 -1.88 31:03.48 10:21 You ROCK! (DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 91/96 -1.89 35:34.18 11:51
8/26/17 Hoka One 2 Mile Preseason Track 1.99 V 68/83 -0.44 15:51.1 7:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2018 OutdoorFr3:04.44 PR7:15.71 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 3:17.19 JV 30
4/12/18 Buena vs Santa Barbara 3:04.44 JV PR (Δ=12.75,6.5%)
SR
LR (Δ=12.75,6.5%)		 6

1600m

Date Meet Result Div Record Place Pts
2/24/18 805 Distance Meet 7:40.72 104
3/28/18 Buena vs Ventura 7:23.71 JV PR (Δ=17.01,3.7%)
LR (Δ=17.01,3.7%)		 15
4/12/18 Buena vs Santa Barbara 7:29.63 JV 6
4/19/18 Buena vs San Marcos 7:23.61 JV PR (Δ=0.10,0.0%)
LR (Δ=6.02,1.3%)		 10
4/21/18 Gordon Steward FS Inivite 7:15.71 PR (Δ=7.90,1.8%)
SR
LR (Δ=7.90,1.8%)		 9

4x400m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 5:21.70 JV 7