Career Report for Harlan Matthews
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Harlan Matthews's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alston Park | 3.1 | 23:27.3 | 7:34 | 48 | 10/24/18 | VVAL Cluster Meet | 1 |
| Maxwell Farms Reg Park | 2.75 | 23:11.84 | 8:26 | 35 | 9/26/18 | VVAL Cluster Meet | 1 |
| Rancho Cotate HS | 2.97 | 30:36 | 10:18 | 118 | 9/8/17 | Rancho Invitational xtra | 1 |
| Shollenberger Park | 3 | 29:41.7 | 9:54 | 139 | 11/1/17 | CG, Windsor and Ukiah | 1 |
| Shollenberger Park | 4.2 | 34:14.5 | 8:09 | 34 | 10/31/18 | The Pursuit Championships | 1 |
| Spring Lake Park | 2 | 15:28.5 | 7:44 | 166 | 9/15/18 | Viking Opener | 2 |
| Spring Lake Park | 2.1 | 17:28 | 8:19 | 48 | 9/5/18 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 22:59.76 | 7:45 | 179 | 10/10/18 | VVAL Cluster Meet | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:28.5 | 7:44 | 9/15/18 | Viking Opener | Spring Lake Park | 2 |
| 3 | 29:41.7 | 9:54 | 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 1 |
| 3.1 | 23:27.3 | 7:34 | 10/24/18 | VVAL Cluster Meet | Alston Park | 1 |
Career Summary
Below is a summary of each season run by Harlan Matthews.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 9:24 | 1/2 | 35 | -1.51 |
| So | 6 | 7:57 | 2/2 | 27 | -0.75 |
| Casa Grande Career | 12 | 8:46 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/18 | The Pursuit Championships | Shollenberger Park | 4.2 | 34:14.5 | 8:09 | ||||
| 10/24/18 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 45/74 | -0.75 | 23:27.3 | 7:34 | You ROCK! (SBP) |
| 10/10/18 | VVAL Cluster Meet | Spring Lake Park | 2.97 | JV | 57/74 | -1.00 | 22:59.76 | 7:45 | You ROCK! (LR, PR) |
| 9/26/18 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | JV | 61/82 | -1.08 | 23:11.84 | 8:26 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Open | 106/141 | -1.15 | 15:28.5 | 7:44 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/18 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 75/88 | -0.98 | 17:28 | 8:19 | |
| 11/10/17 | NBL Championships | Spring Lake Park | 2.97 | JV | 125/131 | -2.13 | 26:12 | 8:49 | You ROCK! (LR, PR) |
| 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 3 | V | 58/61 | -2.24 | 29:41.7 | 9:54 | |
| 10/25/17 | NBL - CG, MC, SR | Spring Lake Park | 2.97 | JV | 80/83 | -2.03 | 29:04 | 9:47 | |
| 9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | JV | 62/70 | -1.51 | 27:15 | 9:11 | You ROCK! (SBP) |
| 9/16/17 | Viking Opener | Spring Lake Park | 2 | Open | 106/112 | -2.42 | 18:08.5 | 9:04 | |
| 9/8/17 | Rancho Invitational xtra | Rancho Cotate HS | 2.97 | JV | 30:36 | 10:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.