Career Report for Gino Adaoag

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gino Adaoag's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Clovis North HS 2 12:15.8 6:08 39 10/20/17 Clovis North Twilight Inv 1
Hickey Park 2 13:12.8 6:36 4 9/15/17 Hanford Invitational 1
Lake Ming Park 2 13:34.02 6:47 15 9/6/17 East Bakersfield Invite 1
Ridge Creek Golf Course 3.1 20:59.3 6:46 51 9/27/17 CSL Cluster Meet 1
Riverway Sports Park 3.1 21:25.6 6:55 13 10/27/17 Tulare-Kings County Champ 1
Willow Hill Reservoir 3.1 21:22.14 6:54 10 10/14/17 Bella Vista Bronco Invite 1
Woodward Park 3.1 20:47.6 6:42 71 11/7/17 CSL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:15.8 6:08 10/20/17 Clovis North Twilight Inv Clovis North HS 3
3.1 20:47.6 6:42 11/7/17 CSL Championship Woodward Park 4

Career Summary

Below is a summary of each season run by Gino Adaoag.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:43 0/0 16 0.45
Dinuba Career 7 6:43 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/17 CSL Championship Woodward Park 3.1 JV 6/20 -0.04 20:47.6 6:42 You ROCK! (DPR)
10/27/17 Tulare-Kings County Champ Riverway Sports Park 3.1 JV 17/40 0.07 21:25.6 6:55
10/20/17 Clovis North Twilight Inv Clovis North HS 2 F/S 71/156 -0.25 12:15.8 6:08 You ROCK! (DPR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 78/206 -0.22 21:22.14 6:54
9/27/17 CSL Cluster Meet Ridge Creek Golf Course 3.1 JV 13/40 0.18 20:59.3 6:46
9/15/17 Hanford Invitational Hickey Park 2 Fr 19/45 0.45 13:12.8 6:36 You ROCK! (SBP, DPR)
9/6/17 East Bakersfield Invite Lake Ming Park 2 F/S 29/53 0.15 13:34.02 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m110m Hurdles - 39"300m Hurdles - 36"Triple Jump
2018 OutdoorFr13.71 PR29.00 PR1:04.69 PR20.24 PR49.29 PR34'1 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/3/18 Sanger Spring Classic 13.85 F/S 61
3/9/18 George Olsen Invitational 13.71 F/S PR (Δ=0.14,1.0%)
SR
LR (Δ=0.14,1.0%)
23

200m

Date Meet Result Div Record Place Pts
3/7/18 St Patrick's Day Classic 29.00 V SR 28

400m

Date Meet Result Div Record Place Pts
3/7/18 St Patrick's Day Classic 1:04.69 V SR 21

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/3/18 Sanger Spring Classic 22.20 F/S 9
3/7/18 St Patrick's Day Classic 23.08 V 5
3/9/18 George Olsen Invitational 20.27 F/S PR (Δ=1.93,8.7%)
LR (Δ=2.81,12.2%)
3
3/16/18 Redwood Invitational 21.27 V 12
4/11/18 CSL Tri-Meet 20.84 V LR (Δ=0.43,2.0%) 5
4/13/18 Jared Verbeek Invitational 20.73 F/S LR (Δ=0.11,0.5%) 4
4/25/18 CSL Tri-Meet 20.75 V 2
5/2/18 Central Sequoia League Championship 20.24 V PR (Δ=0.03,0.1%)
SR
LR (Δ=0.51,2.5%)
8

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/3/18 Sanger Spring Classic 52.23 F/S 16
3/9/18 George Olsen Invitational 52.04 F/S PR (Δ=0.19,0.4%)
LR (Δ=0.19,0.4%)
6
3/23/18 Exeter Monarch Invitational 51.33 V PR (Δ=0.71,1.4%)
LR (Δ=0.71,1.4%)
22
4/11/18 CSL Tri-Meet 52.75 V 7
4/13/18 Jared Verbeek Invitational 49.72 F/S PR (Δ=1.61,3.1%)
LR (Δ=3.03,5.7%)
6
4/25/18 CSL Tri-Meet 50.90 V 2
4/27/18 Dinuba Invitational 50.51 V LR (Δ=0.39,0.8%) 26
5/2/18 Central Sequoia League Championship 49.29 V PR (Δ=0.43,0.9%)
SR
LR (Δ=1.22,2.4%)
12

4x200m

Date Meet Result Div Record Place Pts
2/24/18 Central Valley Relays 1:43.59 F/S 1

4x400m

Date Meet Result Div Record Place Pts
4/11/18 CSL Tri-Meet 4:21.59 V 4

Triple Jump

Date Meet Result Div Record Place Pts
3/3/18 Sanger Spring Classic 32'10 F/S 13
3/9/18 George Olsen Invitational 33'11 V PR (Δ=1'1,3.3%)
LR (Δ=1'1,3.3%)
6
3/16/18 Redwood Invitational 33'6.5 V 11
3/23/18 Exeter Monarch Invitational 33'11.5 V PR (Δ=0'0.5,0.1%)
LR (Δ=0'5,1.2%)
13
4/11/18 CSL Tri-Meet 33'0 V 5
4/25/18 CSL Tri-Meet 33'5 V LR (Δ=0'5,1.3%) 2
4/27/18 Dinuba Invitational 34'1 F/S PR (Δ=0'1.5,0.4%)
SR
LR (Δ=0'8,2.0%)
3
5/2/18 Central Sequoia League Championship 33'9 V 12