Career Report for Benjamin Norton
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Benjamin Norton's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Baylands Park | 3.1 | 18:59.8 | 6:08 | 128 | 10/17/18 | SCVAL Meet #3 | 1 |
Bol Park | 2.18 | 13:08.9 | 6:02 | 257 | 10/24/18 | PA City Championship | 1 |
Crystal Springs | 2.95 | 19:31.4 | 6:37 | 303 | 10/31/17 | SCVAL Finals | 3 |
Lynbrook HS | 2.1 | 13:08.6 | 6:16 | 55 | 9/25/18 | SCVAL Meet #1 | 1 |
Toro Park | 3 | 19:43.9 | 6:35 | 140 | 10/13/18 | Monterey Bay Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 19:43.9 | 6:35 | 10/13/18 | Monterey Bay Invitational | Toro Park | 2 |
3.1 | 18:59.8 | 6:08 | 10/17/18 | SCVAL Meet #3 | Baylands Park | 1 |
Career Summary
Below is a summary of each season run by Benjamin Norton.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 6:37 | 0/0 | 21 | 0.40 |
So | 6 | 6:25 | 1/3 | 28 | 0.57 |
Palo Alto Career | 8 | 6:28 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/16/17 | Earlybird Invitational | Toro Park | 3 | Fr | 91/412 | 0.33 | 19:51 | 6:37 | |
10/31/17 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 34/79 | 0.40 | 19:31.4 | 6:37 | You ROCK! (SBP) |
9/25/18 | SCVAL Meet #1 | Lynbrook HS | 2.1 | F/S | 53/169 | 0.23 | 13:08.6 | 6:16 | |
10/2/18 | SCVAL Meet #2 | Crystal Springs | 2.95 | So | 36/118 | 0.52 | 19:35.4 | 6:38 | |
10/13/18 | Monterey Bay Invitational | Toro Park | 3 | F/S | 54/237 | 0.49 | 19:43.9 | 6:35 | You ROCK! (LR, PR, DPR) |
10/17/18 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 49/268 | 0.57 | 18:59.8 | 6:08 | You ROCK! (SBP) |
10/24/18 | PA City Championship | Bol Park | 2.18 | F/S | 19/41 | 0.21 | 13:08.9 | 6:02 | |
10/30/18 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 47/87 | 0.21 | 19:53.9 | 6:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 800m | 1600m | 65m Hurdles - 39" | Shot Put - 10lb | Discus - 1.6kg |
---|---|---|---|---|---|---|---|---|---|
2018 Outdoor | Fr | 13.23 PR | - | 2:24.47 | 5:13.01 PR | 14.54 PR | 26'7 PR | 67'5 PR | |
2019 Outdoor | So | - | 28.21 PR | 2:21.40 PR | 5:28.84 | - | - | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/18 | Mountain View at Palo Alto | 2:27.37 | F/S | 6 | ||
4/26/18 | Palo Alto at Gunn | 2:24.47 | F/S | PR (Δ=2.90,2.0%) SR LR (Δ=2.90,2.0%) |
10 | |
3/12/19 | Los Altos @ Palo Alto | 2:27.14 | F/S | LY (Δ=0.23,0.2%) | 10 | |
4/10/19 | Milpitas @ Palo Alto | 2:26.77 | F/S | LR (Δ=0.37,0.3%) | 8 | |
4/16/19 | Gunn at Palo Alto | 2:21.40 | F/S | PR (Δ=3.07,2.1%) SR (Δ=3.07,2.1%) LR (Δ=5.37,3.7%) |
7 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/18 | Mountain View at Palo Alto | 5:18.07 | F/S | 2 | ||
4/26/18 | Palo Alto at Gunn | 5:13.01 | F/S | PR (Δ=5.06,1.6%) SR LR (Δ=5.06,1.6%) |
7 | |
3/12/19 | Los Altos @ Palo Alto | 5:34.55 | F/S | 14 | ||
4/10/19 | Milpitas @ Palo Alto | 5:28.84 | F/S | SR (Δ=-15.83,-5.1%) LR (Δ=5.71,1.7%) |
12 |
65m Hurdles - 39"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/27/18 | Lynbrook at Palo Alto | 14.54 | F/S | SR | 11 |
Shot Put - 10lb
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/26/18 | Palo Alto at Gunn | 25'9 | F/S | 7 | ||
5/1/18 | De Anza League Trials | 26'7 | F/S | PR (Δ=0'10,3.2%) SR LR (Δ=0'10,3.2%) |
10 | |
5/3/18 | De Anza League Finals | 26'7 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 |
Discus - 1.6kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/26/18 | Palo Alto at Gunn | 67'5 | F/S | SR | 8 | |
5/1/18 | De Anza League Trials | 62'11 | F/S | |||
5/3/18 | De Anza League Finals | 62'11 | F/S | LR (Δ=,0.0%) |