Career Report for Kate Concepcion

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kate Concepcion's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 3.1 22:04.9 7:07 9 9/21/19 Pacific Tigers Invite 1
Hayward HS 3 20:53.68 6:58 21 11/9/19 EBAL Championship 2
Hidden Valley Park 2 14:49.6 7:25 69 9/9/17 Ed Sias Invitational 2
Mt. Sac 2.93 21:54 7:28 56 10/20/17 Mt. Sac Invitational 1
Newhall Park 2 14:38.7 7:19 47 9/16/17 De La Salle Invitational 1
Oak Hill Park 2 15:07.32 7:34 26 9/5/17 Monte Vista Invitational 1
Shadow Cliffs Park 2.95 21:30.5 7:17 54 9/30/17 Scott Bauhs Invitational 2
Shadow Cliffs Park 2.98 22:16.2 7:28 10 11/4/17 EBAL Championship 1
Shadow Cliffs Park 3.1 22:52.22 7:23 9 11/3/18 EBAL Championship 1
Woodward Park 2.1 14:25.8 6:52 1 10/12/18 Roughrider Invitational 2
Woodward Park 3.1 22:51.7 7:22 109 10/18/19 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:38.7 7:19 9/16/17 De La Salle Invitational Newhall Park 4
3 20:53.68 6:58 11/9/19 EBAL Championship Hayward HS 2
3.1 22:04.9 7:07 9/21/19 Pacific Tigers Invite Elkhorn Country Club 3

Career Summary

Below is a summary of each season run by Kate Concepcion.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:23 0/0 7 1.16
So 2 7:10 1/1 6 1.27
Jr 6 7:14 0/3 5 0.70
Carondelet Career 15 7:17 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/23/19 North Coast Section Finals Hayward HS 3 V 78/135 0.07 21:24.3 7:08
11/9/19 EBAL Championship Hayward HS 3 V 66/82 0.54 20:53.68 6:58
10/18/19 Roughrider Invitational Woodward Park 3.1 V 80/168 0.05 22:51.7 7:22
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 58/114 0.68 21:36.9 7:20
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 44/193 0.44 22:04.9 7:07 You ROCK! (DPR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 V 45/128 0.70 15:07.2 7:34 You ROCK! (SBP)
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 V 61/79 0.50 22:52.22 7:23
10/12/18 Roughrider Invitational Woodward Park 2.1 F/S 3/91 1.27 14:25.8 6:52 You ROCK! (LY, LR, PR, SBP)
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 17/114 0.42 22:16.2 7:28
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 8/79 0.62 21:54 7:28
10/13/17 Roughrider Invitational Woodward Park 2.1 F/S 10/67 1.07 14:54.8 7:06
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 58/117 0.80 21:30.5 7:17
9/16/17 De La Salle Invitational Newhall Park 2 F/S 22/136 1.16 14:38.7 7:19 You ROCK! (SBP, DPR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 22/123 0.80 14:49.6 7:25 You ROCK! (DPR)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Fr 13/129 0.99 15:07.32 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr2:26.54 PR5:34.27 PR12:13.89 PR
2019 OutdoorSo2:28.54 5:41.73 12:54.44
2021 OutdoorSr2:57.47 6:50.83 -

By Event


800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:33.05 V 21
3/8/18 Monte Vista/Cal 2:26.54 V PR (Δ=6.51,4.3%)
SR
LR (Δ=6.51,4.3%)		 2
3/10/18 EBAL Center Meet 2:28.57 F/S 1
4/12/18 San Ramon Valley 2:36.29 V 6
4/14/18 Serra Top 7 Invitational 2:30.51 V LR (Δ=5.78,3.7%) 15
4/28/18 Sacramento MOC 2:28.36 LR (Δ=2.15,1.4%) 26
5/5/18 EBAL Trials 2:37.71 F/S 9
5/12/18 EBAL Championship 2:29.45 F/S LR (Δ=8.26,5.2%) 2
3/9/19 EBAL Center Meet 2:32.09 V 7
3/14/19 San Ramon Valley 2:32.51 V 2
4/11/19 Dougherty Dual Meet 2:30.54 V LR (Δ=1.97,1.3%) 2
4/13/19 Granada Sprint and Distance Festival 2:28.54 SR (Δ=-2.00,-1.4%)
LR (Δ=2.00,1.3%)
LY (Δ=1.97,1.3%)		 10
4/27/19 EBAL Trials 2:33.97 V 16
5/4/19 EBAL Finals 2:31.17 V LR (Δ=2.80,1.8%) 12
4/24/21 Dublin Social Distance Fiesta (High Schools w 2:57.47 V SR 153

1600m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 5:43.56 V 40
3/10/18 EBAL Center Meet 5:34.27 F/S PR (Δ=9.29,2.7%)
SR
LR (Δ=9.29,2.7%)		 2
4/12/18 San Ramon Valley 5:47.48 V 4
3/16/19 Dublin Distance Fiesta 5:41.73 SR (Δ=-7.46,-2.2%)
LR (Δ=5.75,1.7%)		 98
4/24/21 Dublin Social Distance Fiesta (High Schools w 6:50.83 V SR 211

3200m

Date Meet Result Div Record Place Pts
3/8/18 Monte Vista/Cal 12:13.89 V SR 4
3/9/19 EBAL Center Meet 12:54.44 V SR (Δ=-40.55,-5.5%) 5
4/11/19 Dougherty Dual Meet 13:17.70 V 6

4x400m

Date Meet Result Div Record Place Pts
3/10/18 EBAL Center Meet 4:38.71 F/S 1

4x800m

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 10:05.30 V 3
3/2/19 Clayton Valley Invitational 10:36.88 V LR (Δ=1:12.61,10.2%) 1

4x1600m

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 22:16.58 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 13:15.03 V 2
4/5/19 Arcadia 13:30.46 V LR (Δ=1:23.26,9.3%) 36