Career Report for Melanie Garfio

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melanie Garfio's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Track 1.99 19:16.88 9:41 86 8/26/17 Hoka One 2 Mile Preseason 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Melanie Garfio.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 9:41 0/0 41 -1.83
Buena Career 1 9:41 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/26/17 Hoka One 2 Mile Preseason Track 1.99 V 78/83 -1.83 19:16.88 9:41 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsShot Put - 4kgDiscus - 1kg
2018 OutdoorSo22'3.75 PR71'9 PR

By Event


Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 21'11.5 JV 5
3/3/18 Don Green Invitational 22'3.75 F/S PR (Δ=0'4.25,1.6%)
SR
LR (Δ=0'4.25,1.6%)
32
3/10/18 Ventura Invite 20'10 F/S 26
3/15/18 Buena vs Dos Pueblos 21'9 JV LR (Δ=0'11,4.4%) 4
3/24/18 Beach Cities Invitational 21'0 F/S 21
3/28/18 Buena vs Ventura 19'4 JV 7
4/12/18 Buena vs Santa Barbara 21'8.5 JV LR (Δ=2'4.5,12.3%) 3
4/19/18 Buena vs San Marcos 20'5 JV 7
4/21/18 Gordon Steward FS Inivite 20'2 19

Discus - 1kg

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 48'6 JV 7
3/3/18 Don Green Invitational 57'11 F/S PR (Δ=9'5,19.4%)
LR (Δ=9'5,19.4%)
36
3/10/18 Ventura Invite 58'0 F/S PR (Δ=0'1,0.1%)
LR (Δ=0'1,0.1%)
22
3/15/18 Buena vs Dos Pueblos 71'9 JV PR (Δ=13'9,23.7%)
SR
LR (Δ=13'9,23.7%)
1
3/24/18 Beach Cities Invitational 62'5 F/S 18
3/28/18 Buena vs Ventura 61'0 JV 6
4/12/18 Buena vs Santa Barbara 69'5 JV LR (Δ=8'5,13.8%) 1
4/19/18 Buena vs San Marcos 70'5.5 JV LR (Δ=1'0.5,1.5%) 1
4/21/18 Gordon Steward FS Inivite 56'7.5 20
5/3/18 Channel League Finals 63'2 F/S LR (Δ=6'6.5,11.6%) 9