Career Report for Noelani Baliwag

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Noelani Baliwag's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:54 6:37 8/21/19 1200m Time Trial #2 2
Campolindo HS Track 0.99 6:36 6:40 10/10/18 1600m Time Trial #2 2
Haggin Oaks Golf Course 2 15:37 7:48 9/29/18 Capital Cross Challenge 1
Hidden Valley Park 2 15:41 7:50 11/3/18 DAL Championships 4
Newhall Park 1.95 14:43 7:33 10/24/18 DAL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:37 7:48 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 5

Career Summary

Below is a summary of each season run by Noelani Baliwag.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:42 2/2 25 0.68
So 3 8:12 1/3 30 -0.11
Campolindo Career 10 7:51 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 JV 38/60 -0.11 17:04 8:32 You ROCK! (SBP)
9/6/19 Little Ed Scrimmage Hidden Valley Park 2 V 16:56 8:28
8/21/19 1200m Time Trial #2 Campolindo HS Track 0.74 4:54 6:37 You ROCK! (LY, LR, PR)
11/3/18 DAL Championships Hidden Valley Park 2 Fr 15/70 0.68 15:41 7:50 You ROCK! (LR, PR, SBP)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 27/79 0.56 14:43 7:33 You ROCK! (PG)
10/10/18 1600m Time Trial #2 Campolindo HS Track 0.99 6:36 6:40 You ROCK! (LR, PG, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 166/286 0.22 15:37 7:48 You ROCK! (PG)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 F/S 43/80 0.24 17:22 8:41
9/21/18 1600m Time Trial #1 Campolindo HS Track 0.99 7:02 7:06
8/24/18 1200m Time Trial #2 Campolindo HS Track 0.74 5:05 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade300m800m1200m1600m3200mShot Put - 4kgLong JumpWeight Throw
2019 OutdoorFr51.90 PR2:47.43 PR4:57.00 PR6:13.61 PR13:25.52 PR-8'810'8 PR
2020 OutdoorSo56.803:00.845:19.00-14:35.1512'6 PR10'0 PR-

By Event


300m

Date Meet Result Div Record Place
2/15/19 Event Testing 51.90 SR
2/22/20 Event Testing 56.80 SR (Δ=-4.90,-9.4%)

800m

Date Meet Result Div Record Place
3/6/19 DAL Meet vs. Clayton Valley 2:57.97 F/S 5
3/20/19 DAL Meet vs. Miramonte 2:56.21 V PR (Δ=1.76,1.0%)
LR (Δ=1.76,1.0%)
15
4/27/19 DAL Championship Trials 2:47.43 F/S PR (Δ=8.78,5.0%)
SR
LR (Δ=8.78,5.0%)
18
3/11/20 DAL Meet vs. Northgate 3:00.84 F/S SR (Δ=-13.41,-8.0%) 5

1200m

Date Meet Result Div Record Place
2/15/19 Event Testing 4:57.00 SR
2/22/20 Event Testing 5:19.00 SR (Δ=-22.00,-7.4%)

1600m

Date Meet Result Div Record Place
2/23/19 Practice Meet 6:22.68 22
4/10/19 DAL Meet vs. Northgate 6:33.64 F/S 5
4/19/19 Bob Warren Relays 6:24.22 F/S LR (Δ=9.42,2.4%) 6
4/27/19 DAL Championship Trials 6:13.61 F/S PR (Δ=9.07,2.4%)
SR
LR (Δ=10.61,2.8%)
24

3200m

Date Meet Result Div Record Place
3/13/19 DAL Meet vs. Las Lomas 14:03.25 F/S 3
3/16/19 Dublin Distance Fiesta 13:59.60 V PR (Δ=3.65,0.4%)
LR (Δ=3.65,0.4%)
169
3/27/19 DAL Meet vs. Acalanes 13:25.52 F/S PR (Δ=34.08,4.1%)
SR
LR (Δ=34.08,4.1%)
3
5/4/19 DAL Championship Finals 13:27.75 F/S 15
3/4/20 Practice Meet vs. Miramonte 14:35.15 SR (Δ=-1:09.63,-8.6%) 8

4x1600m

Date Meet Result Div Record Place
4/19/19 Bob Warren Relays 25:43.52 F/S 2

Shot Put - 4kg

Date Meet Result Div Record Place
2/22/20 Event Testing 12'6 SR

Long Jump

Date Meet Result Div Record Place
2/15/19 Event Testing 8'8 SR
2/22/20 Event Testing 10'0 PR (Δ=1'4,15.4%)
SR (Δ=1'4,15.4%)
LR (Δ=1'4,15.4%)

Weight Throw

Date Meet Result Div Record Place
2/15/19 Event Testing 10'8 SR