Career Report for Jamie Say
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jamie Say's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 2.25 | 13:56.97 | 6:12 | 3 | 8/23/18 | Scrimmage | 1 |
| Hayward HS | 3 | 18:44.4 | 6:15 | 7 | 10/20/18 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 12:47.8 | 6:24 | 5 | 9/8/18 | Ed Sias Invitational | 3 |
| Hidden Valley Park | 3 | 19:46.6 | 6:36 | 6 | 11/3/18 | DAL Championships | 1 |
| Newhall Park | 3 | 19:08.6 | 6:23 | 5 | 9/15/18 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 13:13.4 | 6:37 | 3 | 9/4/18 | Monte Vista Invitational | 1 |
| Shollenberger Park | 3 | 20:37.6 | 6:53 | 7 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 5:44.73 | 5:48 | 12 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 12:52.32 | 6:28 | 16 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 20:31.5 | 6:37 | 50 | 11/30/19 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:47.8 | 6:24 | 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 18:44.4 | 6:15 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 5 |
| 3.1 | 20:31.5 | 6:37 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Jamie Say.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:24 | 0/0 | 3 | 1.77 |
| So | 2 | 6:42 | 0/1 | 4 | 1.59 |
| Sr | 6 | 6:56 | 0/3 | 12 | 0.99 |
| Miramonte Career | 14 | 6:40 | 0/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 4/68 | 1.59 | 13:56.97 | 6:12 | |
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 1/125 | 1.77 | 13:13.4 | 6:37 | You ROCK! (SBP) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 9/113 | 1.49 | 12:47.8 | 6:24 | You ROCK! (DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 10/183 | 1.32 | 19:08.6 | 6:23 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 16/158 | 1.39 | 18:44.4 | 6:15 | You ROCK! (DPR) |
| 11/3/18 | DAL Championships | Hidden Valley Park | 3 | V | 6/55 | 1.06 | 19:46.6 | 6:36 | |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 1/102 | 1.59 | 13:40.2 | 6:50 | You ROCK! (SBP) |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 112/212 | -0.17 | 20:31.5 | 6:37 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 22/85 | 0.99 | 14:06.7 | 7:03 | You ROCK! (SBP) |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Sr | 8/21 | 0.97 | 20:37.6 | 6:53 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 20/106 | 1.04 | 5:44.73 | 5:48 | |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 44/181 | 0.49 | 22:17.3 | 7:11 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 3 | V | 47/70 | -0.15 | 22:02.2 | 7:21 | |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 38/129 | 0.63 | 12:52.32 | 6:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 7.00 | 2:33.54 | 5:35.87 PR | 13:08.88 |
| 2020 Outdoor | So | - | 5:43.82 | - | |
| 2021 Outdoor | Jr | 2:40.00 | 5:53.89 | 12:59.77 | |
| 2022 Outdoor | Sr | 2.25 | 2:32.64 PR | 5:44.73 | 12:52.32 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | DAL Meet vs. Clayton Valley | 2:42.83 | F/S | 2 | 3 | |
| 4/27/19 | DAL Championship Trials | 2:35.34 | F/S | PR (Δ=7.49,4.6%) LR (Δ=7.49,4.6%) |
4 | |
| 5/4/19 | DAL Championship Finals | 2:33.54 | F/S | PR (Δ=1.80,1.2%) SR LR (Δ=1.80,1.2%) |
4 | 4 |
| 3/20/21 | Scrimmage vs. Acalanes | 2:42.09 | 8 | |||
| 4/3/21 | DAL Distance Meet: 800m, 4x800m Relay | 2:41.24 | LR (Δ=0.85,0.5%) | 19 | ||
| 4/17/21 | Multi-Team Meet | 2:40.00 | V | SR LR (Δ=1.24,0.8%) |
3 | |
| 4/24/21 | Dublin Social Distance Fiesta | 2:41.58 | V | 83 | ||
| 5/1/21 | DAL Meet vs. Campolindo, Las Lomas | 2:40.11 | LR (Δ=1.47,0.9%) | 6 | ||
| 3/19/22 | Dublin Distance Fiesta | 2:36.16 | V | LR (Δ=3.95,2.5%) LY (Δ=5.93,3.7%) |
75 | |
| 4/16/22 | Bob Warren - Charlie Eaton Invitational | 2:37.86 | LY (Δ=2.14,1.3%) | 14 | ||
| 4/20/22 | DAL Meet vs. Northgate | 2:39.55 | V | LY (Δ=0.45,0.3%) | 3 | 1 |
| 4/30/22 | DAL Championship Trials | 2:32.64 | V | PR (Δ=0.90,0.6%) SR (Δ=7.36,4.6%) LR (Δ=6.91,4.3%) LY (Δ=7.47,4.7%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/19 | Dublin Distance Fiesta | 5:58.07 | V | 181 | ||
| 3/20/19 | DAL Meet vs. Campolindo | 5:53.26 | V | PR (Δ=4.81,1.3%) LR (Δ=4.81,1.3%) |
9 | |
| 4/10/19 | DAL Meet vs. Acalanes | 5:45.23 | V | PR (Δ=8.03,2.3%) LR (Δ=8.03,2.3%) |
4 | |
| 4/20/19 | NorCal Frosh/Soph Championship | 5:49.72 | F/S | 20 | ||
| 4/27/19 | DAL Championship Trials | 5:45.85 | F/S | LR (Δ=3.87,1.1%) | 9 | |
| 5/4/19 | DAL Championship Finals | 5:35.87 | F/S | PR (Δ=9.36,2.7%) SR LR (Δ=9.98,2.9%) |
7 | |
| 2/29/20 | Skyline Invitational | 5:43.82 | V | SR (Δ=-7.95,-2.4%) | 13 | |
| 4/17/21 | Multi-Team Meet | 5:55.20 | V | 10 | ||
| 4/24/21 | Dublin Social Distance Fiesta | 5:53.89 | V | SR (Δ=-10.07,-2.9%) LR (Δ=1.31,0.4%) |
96 | |
| 5/22/21 | Dublin Social Distance Fiesta #3 | 5:57.82 | V | 145 | ||
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:44.73 | SR (Δ=-0.91,-0.3%) LR (Δ=13.09,3.7%) |
20 | ||
| 3/19/22 | Dublin Distance Fiesta | 6:04.57 | V | 240 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 6:02.81 | V | LR (Δ=1.76,0.5%) | 4 | |
| 4/20/22 | DAL Meet vs. Northgate | 5:56.19 | V | LR (Δ=6.62,1.8%) | 3 | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/19 | DAL Meet vs. Acalanes | 13:08.88 | V | SR | 15 | |
| 3/24/21 | DAL Distance Meet: 1600m, 3200m | 12:59.77 | PR (Δ=9.11,1.2%) SR LR (Δ=9.11,1.2%) |
16 | ||
| 5/1/21 | DAL Meet vs. Campolindo, Las Lomas | 13:43.37 | 17 | |||
| 10/27/21 | Mid-Season Mania 3200m Invitational | 12:52.32 | PR (Δ=7.45,1.0%) SR LR (Δ=51.05,6.2%) |
38 |