Career Report for Cate Kreutzen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cate Kreutzen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 19:14.43 | 6:19 | 4 | 11/5/21 | BCL Championships | 1 |
| GGP - Polo Fields | 2.95 | 18:51.2 | 6:23 | 12 | 10/23/18 | BCL Cross Country #3 | 6 |
| Hamilton Field, Marin | 3.1 | 20:22 | 6:34 | 3 | 10/9/18 | BCL Cross Country #2 | 1 |
| Hayward HS | 3 | 19:11.3 | 6:24 | 10 | 11/23/19 | North Coast Section Finals | 5 |
| Indian Valley Campus | 3.05 | 19:29 | 6:23 | 7 | 10/26/21 | BCL Meet #2 | 2 |
| Lake Merced | 4.5 | 30:02 | 6:40 | 12 | 8/15/19 | DSE Summer Series | 4 |
| Pinole Valley | 3 | 20:12.6 | 6:44 | 3 | 10/2/21 | BE the G.O.A.T. Invite | 1 |
| Spring Lake Park | 2 | 12:54.7 | 6:27 | 7 | 9/14/19 | Viking Opener | 2 |
| Stanford Golf Course | 3.1 | 20:18.9 | 6:33 | 7 | 9/29/18 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 19:37.3 | 6:20 | 12 | 11/30/19 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:54.7 | 6:27 | 9/14/19 | Viking Opener | Spring Lake Park | 2 |
| 3 | 19:11.3 | 6:24 | 11/23/19 | North Coast Section Finals | Hayward HS | 6 |
| 3.1 | 19:37.3 | 6:20 | 11/30/19 | CA State Finals | Woodward Park | 13 |
Career Summary
Below is a summary of each season run by Cate Kreutzen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:42 | 2/2 | 5 | 1.44 |
| So | 10 | 6:37 | 7/9 | 5 | 1.42 |
| Jr | 5 | 6:50 | 2/5 | 4 | 1.08 |
| Sr | 9 | 6:34 | 5/7 | 4 | 1.29 |
| Lick-Wilmerding Career | 34 | 6:40 | 16/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 34/192 | 0.35 | 20:02 | 6:28 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 15/134 | 0.94 | 19:29.4 | 6:30 | You ROCK! (LR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 6/45 | 1.28 | 19:14.43 | 6:19 | |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 6/109 | 1.29 | 19:29 | 6:23 | You ROCK! (LR, PR, SBP) |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 5/76 | 1.22 | 20:12.06 | 6:31 | You ROCK! (LR) |
| 10/2/21 | BE the G.O.A.T. Invite | Pinole Valley | 3 | V | 5/20 | 1.28 | 20:12.6 | 6:44 | |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 7/109 | 1.27 | 19:00.4 | 6:27 | You ROCK! (LR) |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | V | 26/125 | 1.23 | 20:00.48 | 6:40 | |
| 9/4/21 | DSE Summer Series | Lake Merced | 4.5 | 31:16 | 6:57 | You ROCK! (LR) | |||
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 9/66 | 1.08 | 20:20.51 | 6:34 | You ROCK! (LR, SBP) |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 12/66 | 1.00 | 19:54 | 6:45 | You ROCK! (LR) |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 9/52 | 0.95 | 20:48 | 6:43 | |
| 2/24/21 | BCL #1 | GGP - Polo Fields | 2.95 | V | 11/58 | 0.86 | 20:30 | 6:57 | |
| 7/30/20 | DSE Summer Series | Lake Merced | 4.5 | 31:58 | 7:06 | ||||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 28/198 | 0.40 | 19:37.3 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 15/127 | 0.95 | 19:11.3 | 6:24 | You ROCK! (LR, PR, DPR) |
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | V | 10/52 | 1.16 | 20:02.3 | 6:28 | You ROCK! (LY, LR, PR) |
| 11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | V | 8/90 | 1.07 | 20:21 | 6:34 | You ROCK! (LR) |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 10/66 | 0.65 | 22:19.7 | 7:12 | |
| 10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | V | 14/118 | 1.04 | 20:27.6 | 6:42 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | F/S | 1/94 | 1.27 | 19:26.02 | 6:29 | You ROCK! (LR, PR, DPR) |
| 9/14/19 | Viking Opener | Spring Lake Park | 2 | F/S | 6/96 | 1.42 | 12:54.7 | 6:27 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/30/19 | Time Trial | GGP - Polo Fields | 2.95 | 19:53 | 6:44 | ||||
| 8/15/19 | DSE Summer Series | Lake Merced | 4.5 | 30:02 | 6:40 | You ROCK! (LY, LR, PR) | |||
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 31/203 | 0.33 | 20:00.4 | 6:27 | You ROCK! (DPR) |
| 11/2/18 | BCL West CC Champ | GGP - BCL | 3.1 | V | 6/52 | 1.20 | 20:12.8 | 6:31 | You ROCK! (LR, PR, DPR) |
| 10/23/18 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 5/75 | 1.44 | 18:51.2 | 6:23 | You ROCK! (LR, PR, SBP) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 21/129 | 0.65 | 20:49.5 | 6:57 | |
| 10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 3/49 | 1.07 | 20:46 | 6:42 | |
| 10/9/18 | BCL Cross Country #2 | Hamilton Field, Marin | 3.1 | V | 6/81 | 1.17 | 20:22 | 6:34 | |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 17/122 | 0.67 | 20:18.9 | 6:33 | |
| 9/25/18 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 3/43 | 1.21 | 20:10.43 | 6:50 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | F/S | 12/108 | 1.21 | 13:18.2 | 6:39 | |
| 8/23/18 | DSE Summer Series | Lake Merced | 4.5 | 32:18 | 7:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 100m Hurdles - 33" | 300m Hurdles - 30" | 400m Hurdles - 30" |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | - | 1:02.21 PR | 2:30.02 PR | 5:41.59 | 16.21 PR | 47.54 PR | - | |
| 2020 Outdoor | So | - | - | 1:03.85 | - | - | 17.40 | 48.76 | - | |
| 2021 Outdoor | Jr | 13.75 | 28.68 PR | - | - | 5:37.18 PR | 18.23 | 49.93 | - | |
| 2022 Outdoor | Sr | 13.70 PR | - | - | - | 5:48.14 | 16.23 | 48.58 | 1:15.41 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | BCL West Meet 2 | 13.75 | SR | 6 | ||
| 3/4/22 | Sunset Invitational | 13.70 | PR (Δ=0.05,0.4%) SR (Δ=0.05,0.4%) LR (Δ=0.05,0.4%) |
7. |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 1:13.13 | F/S | |||
| 4/6/19 | Don Bell Quicksilver Classic | 1:02.21 | F/S | PR (Δ=10.92,14.9%) SR LR (Δ=10.92,14.9%) |
3 | |
| 4/13/19 | Bearcat Invitational | 1:03.35 | F/S | 3 | ||
| 4/27/19 | BCL Meet 3 | 1:02.37 | V | LR (Δ=0.98,1.5%) | 3 | |
| 5/3/19 | BCL Championship | 1:03.70 | 7 | |||
| 2/29/20 | Skyline Invitational | 1:03.85 | V | SR (Δ=-1.64,-2.6%) LY (Δ=9.28,12.7%) |
19 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Lowell-Burton Meet | 2:41.17 | F/S | |||
| 3/16/19 | Dublin Distance Fiesta | 2:34.12 | V | PR (Δ=7.05,4.4%) LR (Δ=7.05,4.4%) |
79 | |
| 4/6/19 | Don Bell Quicksilver Classic | 2:33.01 | F/S | PR (Δ=1.11,0.7%) LR (Δ=1.11,0.7%) |
9 | |
| 4/13/19 | Bearcat Invitational | 2:46.04 | F/S | 14 | ||
| 4/27/19 | BCL Meet 3 | 2:30.02 | V | PR (Δ=2.99,2.0%) SR LR (Δ=16.02,9.6%) |
6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Skyline Invitational | 5:55.31 | V | 29 | ||
| 3/7/19 | Lowell-Burton Meet | 5:41.59 | F/S | PR (Δ=13.72,3.9%) SR LR (Δ=13.72,3.9%) |
||
| 3/16/19 | Dublin Distance Fiesta | 5:47.95 | V | 127 | ||
| 4/17/21 | BCL West Meet 1 | 5:38.37 | PR (Δ=3.22,0.9%) LR (Δ=9.58,2.8%) |
6 | ||
| 4/24/21 | Dublin Distance Fiesta | 5:41.59 | V | 63 | ||
| 5/22/21 | Dublin Social Distance Fiesta | 5:38.63 | V | LR (Δ=2.96,0.9%) | 78 | |
| 5/28/21 | FinalRace4PRs | 5:37.18 | V | PR (Δ=1.19,0.4%) SR LR (Δ=1.45,0.4%) |
||
| 3/4/22 | Sunset Invitational | 5:48.14 | SR (Δ=-10.96,-3.3%) | 7. |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Skyline Invitational | 18.73 | V | 10 | ||
| 3/7/19 | Lowell-Burton Meet | 17.46 | F/S | PR (Δ=1.27,6.8%) LR (Δ=1.27,6.8%) |
||
| 3/12/19 | BCL West Meet 1 | 17.42 | PR (Δ=0.04,0.2%) LR (Δ=0.04,0.2%) |
2 | ||
| 3/20/19 | BCL West Meet 2 | 17.46 | 2 | |||
| 4/6/19 | Don Bell Quicksilver Classic | 18.52 | F/S | 6 | ||
| 4/13/19 | Bearcat Invitational | 17.77 | F/S | LR (Δ=0.75,4.0%) | 3 | |
| 5/3/19 | BCL Championship | 16.95 | PR (Δ=0.47,2.7%) LR (Δ=0.82,4.6%) |
1 | ||
| 5/11/19 | Class A NCS Championship | 16.21 | V | PR (Δ=0.74,4.4%) SR LR (Δ=0.74,4.4%) |
1 | |
| 5/17/19 | Meet of Champions | 16.85 | V | 16 | ||
| 2/29/20 | Skyline Invitational | 17.51 | V | 8 | ||
| 3/3/20 | BCL West Meet 1 | 17.40 | SR (Δ=-1.19,-7.3%) LR (Δ=0.11,0.6%) LY (Δ=0.06,0.3%) |
2 | ||
| 5/1/21 | BCL West Meet 3 | 18.23 | SR (Δ=-0.83,-4.8%) | 1 | ||
| 2/26/22 | Skyline Invitational | 19.08 | V | 5. | ||
| 3/9/22 | BCL Meet #1 | 16.92 | V | LR (Δ=2.16,11.3%) | 1. | |
| 3/30/22 | BCL Meet #2 | 16.30 | LR (Δ=0.62,3.7%) | 1. | ||
| 4/9/22 | Cupertino/De Anza Invitational | 17.03 | V | 2 | ||
| 4/16/22 | Soquel Invitational | 16.98 | V | LR (Δ=0.05,0.3%) | 2. | |
| 4/23/22 | Viking Track Classic | 16.52 | V | LR (Δ=0.46,2.7%) | 3 | |
| 4/26/22 | BCL Meet #3 | 16.53 | Fr | LY (Δ=1.70,9.3%) | 1 | |
| 5/6/22 | BCL Championship | 16.65 | V | LY (Δ=1.58,8.7%) | 1 | |
| 5/14/22 | Class A Championship | 16.23 | V | SR (Δ=2.00,11.0%) LR (Δ=0.42,2.5%) |
1 | |
| 5/20/22 | Meet of Champions -Prelims, NCS | 16.72 | V | 14 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/19 | BCL West Meet 1 | 51.15 | 2 | |||
| 3/20/19 | BCL West Meet 2 | 49.91 | PR (Δ=1.24,2.4%) LR (Δ=1.24,2.4%) |
1 | ||
| 5/3/19 | BCL Championship | 48.80 | PR (Δ=1.11,2.2%) LR (Δ=1.11,2.2%) |
1 | ||
| 5/11/19 | Class A NCS Championship | 47.78 | V | PR (Δ=1.02,2.1%) LR (Δ=1.02,2.1%) |
1 | |
| 5/17/19 | Meet of Champions | 47.54 | V | PR (Δ=0.24,0.5%) SR LR (Δ=0.24,0.5%) |
6 | |
| 5/18/19 | Meet of Champions | 47.87 | V | 7 | ||
| 3/3/20 | BCL West Meet 1 | 48.76 | SR (Δ=-1.22,-2.6%) | 2 | ||
| 4/10/21 | Wildcat #1 | 51.93 | V | 2 | ||
| 4/17/21 | BCL West Meet 1 | 51.45 | LR (Δ=0.48,0.9%) | 2 | ||
| 5/1/21 | BCL West Meet 3 | 49.93 | SR (Δ=-1.17,-2.4%) LR (Δ=1.52,3.0%) |
1 | ||
| 6/16/21 | Nor Cal Championship - Unattached | 51.36 | V | |||
| 3/9/22 | BCL Meet #1 | 51.22 | V | LR (Δ=0.14,0.3%) | 2. | |
| 3/30/22 | BCL Meet #2 | 48.79 | LR (Δ=2.43,4.7%) | 2. | ||
| 4/16/22 | Soquel Invitational | 49.10 | V | LY (Δ=2.35,4.6%) | 1. | |
| 4/23/22 | Viking Track Classic | 49.11 | V | LY (Δ=2.34,4.5%) | 2 | |
| 4/26/22 | BCL Meet #3 | 49.92 | Fr | LY (Δ=0.01,0.0%) | 1 | |
| 5/6/22 | BCL Championship | 48.58 | V | SR (Δ=1.35,2.7%) LR (Δ=1.34,2.7%) LY (Δ=1.35,2.7%) |
1 | |
| 5/14/22 | Class A Championship | 48.75 | V | 2 | ||
| 5/20/22 | Meet of Champions -Prelims, NCS | 49.16 | V | 19 |
400m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/22 | Cupertino/De Anza Invitational | 1:15.41 | V | SR | 3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/21 | BCL West Meet 3 | 53.10 | PR (Δ=0.01,0.0%) LR (Δ=0.01,0.0%) |
1 | ||
| 2/26/22 | Skyline Invitational | 52.72 | V | 1. | ||
| 3/9/22 | BCL Meet #1 | 51.49 | V | 1. | ||
| 3/12/22 | Fighting Knights Relay Invitational | 51.01 | V | 1. | ||
| 3/30/22 | BCL Meet #2 | 51.28 | PR (Δ=1.82,3.4%) LR (Δ=1.82,3.4%) |
1. | ||
| 4/23/22 | Viking Track Classic | 50.99 | V | 1 | ||
| 4/30/22 | Clash of the Titans | 50.40 | V | PR (Δ=0.53,1.0%) LR (Δ=0.59,1.2%) |
3 | |
| 5/6/22 | BCL Championship | 50.51 | V | 1 | ||
| 5/14/22 | Class A Championship | 50.04 | V | PR (Δ=0.36,0.7%) LR (Δ=0.47,0.9%) |
1 | |
| 5/20/22 | Meet of Champions -Prelims, NCS | 49.98 | V | PR (Δ=0.06,0.1%) LR (Δ=0.06,0.1%) |
11 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/19 | BCL West Meet 2 | 4:12.51 | V | |||
| 5/3/19 | BCL Championship | 4:10.65 | PR (Δ=6.39,2.5%) LR (Δ=47.11,15.8%) LY (Δ=7.71,3.0%) |
1 | ||
| 5/11/19 | Class A NCS Championship | 4:05.82 | V | 1 | ||
| 3/3/20 | BCL West Meet 1 | 4:38.67 | 5 | |||
| 4/10/21 | Wildcat #1 | 4:26.78 | V | 1 | ||
| 5/1/21 | BCL West Meet 3 | 4:17.38 | V | LR (Δ=9.40,3.5%) | ||
| 5/15/21 | 22nd Annual Pittsburgh Relays | 4:33.95 | V | 1 | ||
| 3/9/22 | BCL Meet #1 | 4:22.06 | V | LR (Δ=11.89,4.3%) | 1. | |
| 3/30/22 | BCL Meet #2 | 4:21.22 | 1. | |||
| 5/6/22 | BCL Championship | 4:17.21 | V | LR (Δ=4.85,1.9%) LY (Δ=0.17,0.1%) |
2 | |
| 5/14/22 | Class A Championship | 4:18.29 | V | LY (Δ=15.66,5.7%) | 1 | |
| 5/20/22 | Meet of Champions -Prelims, NCS | 4:16.15 | V | LR (Δ=2.14,0.8%) LY (Δ=17.80,6.5%) |
19 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/28/21 | FinalRace4PRs | 21:42.76 | V | PR (Δ=1:05.48,4.8%) LR (Δ=3:46.45,14.8%) |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/15/21 | 22nd Annual Pittsburgh Relays | 1:59.32 | V | 2 |