Career Report for Derek Roman

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Derek Roman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Elkhorn Country Club 2 13:55.5 6:58 37 9/21/19 Pacific Tigers Invite 2
Half Moon Bay HS 2.33 17:02 7:19 31 10/5/19 Artichoke Invitational 1
Hayward HS 3 21:47.5 7:16 65 10/20/18 Moreau Mariner Invite 2
Hidden Valley Park 2 14:28.8 7:14 317 11/9/19 DAL Championships 8
Newhall Park 1.95 13:39.9 7:00 84 10/30/19 DAL Center Meet #2 2
Newhall Park 2 14:36.8 7:18 164 10/20/21 DAL Center Meet #2 2
Oak Hill Park 2 16:25.6 8:13 133 9/3/19 Monte Vista Invitational 2
Track 0.99 6:08.51 6:12 67 10/6/21 Mid-Season Mania 1600m Invite 1
Track 1.99 13:48.74 6:56 64 10/27/21 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:55.5 6:58 9/21/19 Pacific Tigers Invite Elkhorn Country Club 14
3 21:47.5 7:16 10/20/18 Moreau Mariner Invite Hayward HS 2

Career Summary

Below is a summary of each season run by Derek Roman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:39 1/2 36 -0.01
So 8 7:25 6/7 33 -0.11
Jr 1 8:06 0/1 9
Sr 4 7:12 2/2 35 -0.17
Miramonte Career 21 7:31 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/4/18 Monte Vista Invitational Oak Hill Park 2 Fr 152/179 -1.15 18:13.8 9:07
9/8/18 Ed Sias Invitational Hidden Valley Park 2 Fr 111/163 -0.61 15:33.2 7:47 You ROCK! (DPR)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 133/259 -0.29 14:43.4 7:22 You ROCK! (DPR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 163/226 -0.45 14:34.7 7:17 You ROCK! (DPR)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 F/S 154/181 -0.78 16:30 8:15
10/20/18 Moreau Mariner Invite Hayward HS 3 Open 79/126 -1.04 21:47.5 7:16
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 149/188 -0.53 13:47.7 7:04
11/3/18 DAL Championships Hidden Valley Park 2 F/S 115/172 -0.01 14:29.9 7:15 You ROCK! (LR, PR, SBP, DPR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 So 139/190 -0.50 16:25.6 8:13 You ROCK! (LY, LR, PR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 92/161 -0.56 15:30.3 7:45 You ROCK! (LY, DSR)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 122/213 -0.11 13:55.5 6:58 You ROCK! (LY, LR, PR, SBP, DPR)
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 F/S 121/173 -0.28 15:05.5 7:33 You ROCK! (LY, LR)
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 F/S 120/162 -0.33 17:02 7:19
10/19/19 Moreau Mariner Invite Hayward HS 3 F/S 157/176 -1.05 22:07.84 7:23
10/30/19 DAL Center Meet #2 Newhall Park 1.95 F/S 111/177 -0.19 13:39.9 7:00 You ROCK! (LY, LR, PR)
11/9/19 DAL Championships Hidden Valley Park 2 F/S 110/178 -0.16 14:28.8 7:14 You ROCK! (LY, LR, PR)
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 2 Open 20/26 -0.58 16:12 8:06
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 29/87 -0.56 15:44.8 7:52 You ROCK! (LR)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 130/166 -0.61 6:08.51 6:12
10/20/21 DAL Center Meet #2 Newhall Park 2 JV 66/98 -0.17 14:36.8 7:18 You ROCK! (LR, PR, SBP, DSR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 181/204 -1.11 13:48.74 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mLong Jump
2019 OutdoorFr2:47.37 6:07.39 --
2020 OutdoorSo2:41.25 6:21.14 --
2021 OutdoorJr2:42.72 --12'5 PR
2022 OutdoorSr2:36.57 PR6:02.76 PR12:06.72 PR-

By Event


800m

Date Meet Result Div Record Place Pts
2/23/19 Scrimmage vs. Acalanes, Campo, College Park 2:50.92 38
3/6/19 DAL Meet vs. Northgate 2:54.91 F/S 13
3/13/19 DAL Meet vs. Clayton Valley 2:47.65 F/S PR (Δ=3.27,1.9%)
LR (Δ=7.26,4.2%)		 9
3/27/19 DAL Meet vs. Las Lomas 2:48.39 F/S 7
4/10/19 DAL Meet vs. Acalanes 2:47.37 V PR (Δ=0.28,0.2%)
SR
LR (Δ=1.02,0.6%)		 16
3/4/20 Scrimmage vs. Campolindo 2:49.41 LY (Δ=5.50,3.1%) 15
3/11/20 DAL Meet vs. Clayton Valley 2:41.25 F/S PR (Δ=6.12,3.7%)
SR (Δ=6.12,3.7%)
LR (Δ=8.16,4.8%)
LY (Δ=6.40,3.8%)		 6
3/20/21 Scrimmage vs. Acalanes 2:42.72 SR (Δ=-1.47,-0.9%) 10
3/2/22 Scrimmage vs. Campolindo, College Park 2:47.97 27
3/9/22 DAL Meet vs. Campolindo 2:45.60 V LR (Δ=2.37,1.4%) 9
3/30/22 DAL Meet vs. Acalanes 2:36.57 V PR (Δ=4.68,2.9%)
SR (Δ=6.15,3.8%)
LR (Δ=9.03,5.5%)		 8

1600m

Date Meet Result Div Record Place Pts
3/6/19 DAL Meet vs. Northgate 6:07.39 F/S SR 12
3/13/19 DAL Meet vs. Clayton Valley 6:10.65 F/S 8
3/27/19 DAL Meet vs. Las Lomas 6:19.96 F/S 14
4/10/19 DAL Meet vs. Acalanes 6:17.88 V LR (Δ=2.08,0.5%) 23
3/4/20 Scrimmage vs. Campolindo 6:25.66 18
3/11/20 DAL Meet vs. Clayton Valley 6:21.14 F/S SR (Δ=-13.75,-3.7%)
LR (Δ=4.52,1.2%)		 9
10/6/21 Mid-Season Mania 1600m Invitational 6:08.51 LR (Δ=12.63,3.3%) 130
3/9/22 DAL Meet vs. Campolindo 6:13.90 V 11
3/19/22 Dublin Distance Fiesta 6:08.86 V LR (Δ=5.04,1.3%) 869
3/22/22 DAL Meet vs. Las Lomas 6:20.98 V 11
3/30/22 DAL Meet vs. Acalanes 6:02.76 V PR (Δ=4.63,1.3%)
SR
LR (Δ=18.22,4.8%)		 8
4/13/22 DAL Meet vs. Clayton Valley 6:15.73 V 8

3200m

Date Meet Result Div Record Place Pts
10/27/21 Mid-Season Mania 3200m Invitational 13:48.74 181
3/2/22 Scrimmage vs. Campolindo, College Park 12:06.72 PR (Δ=1:42.02,12.3%)
SR
LR (Δ=1:42.02,12.3%)		 13
3/9/22 DAL Meet vs. Campolindo 14:09.83 V 5
3/19/22 Dublin Distance Fiesta 13:42.31 V LR (Δ=27.52,3.2%) 416
4/13/22 DAL Meet vs. Clayton Valley 13:49.75 V 5

Long Jump

Date Meet Result Div Record Place Pts
3/20/21 Scrimmage vs. Acalanes 12'5 SR 7