Career Report for Ashley Gomez

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Gomez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 24:58.5 8:20 102 9/28/19 Dana Hills Invitational 2
Irvine Regional Park 3 27:58.2 9:19 380 10/8/19 Coast View Cluster Meet 2
Irvine Regional Pk Finals 3 24:48.2 8:16 288 11/6/19 South Coast League Finals 2
LF Sports Park 2 16:15 8:08 20 7/18/19 ET Time Trial 2 1
Oak Canyon Park 3 26:06.1 8:42 103 10/19/19 Orange County Champ 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:15 8:08 7/18/19 ET Time Trial 2 LF Sports Park 1
3 24:48.2 8:16 11/6/19 South Coast League Finals Irvine Regional Pk Finals 8

Career Summary

Below is a summary of each season run by Ashley Gomez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 10:24 0/0 49 -2.09
So 5 8:35 4/4 43 -0.71
El Toro Career 9 9:25 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 So 25/38 -0.71 24:48.2 8:16 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/19 Orange County Champ Oak Canyon Park 3 So 38/47 -0.85 26:06.1 8:42 You ROCK! (LY, LR, PR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 So 58/66 -0.73 27:58.2 9:19 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 129/160 -0.78 24:58.5 8:20 You ROCK! (LY, LR, PR, DPR)
7/18/19 ET Time Trial 2 LF Sports Park 2 16:15 8:08
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 Fr 51/56 -2.09 29:56.8 9:59 You ROCK! (SBP, DPR)
10/13/18 Orange County Champ Oak Canyon Park 3 Fr 81/83 -3.38 31:52.4 10:37
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 Fr 106/111 -2.47 31:18.1 10:26 You ROCK! (DPR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 169/170 -2.66 31:42 10:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m
2019 OutdoorFr--3:16.33 7:11.58 PR
2020 OutdoorSo17.30 PR1:24.15 PR3:15.54 PR7:38.00

By Event


100m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 17.30 SR 29

400m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 1:38.90 33
2/26/20 Dual Meet ET v SJH 1:24.15 F/S PR (Δ=14.75,14.9%)
SR
LR (Δ=14.75,14.9%)		 8

800m

Date Meet Result Div Record Place Pts
3/21/19 Dual Meet ET v MV 3:16.33 F/S SR 9
2/8/20 Erin Joyce All Comers 3:24.06 9
3/11/20 Dual Meet ET v MV 3:15.54 F/S PR (Δ=0.79,0.4%)
SR (Δ=0.79,0.4%)
LR (Δ=8.52,4.2%)		 18

1600m

Date Meet Result Div Record Place Pts
12/20/18 ET Time Trial 8:26.40 17
1/11/19 ET Time Trial 8:17.00 PR (Δ=9.40,1.9%)
LR (Δ=9.40,1.9%)		 20
3/6/19 Tri Meet 7:20.93 F/S PR (Δ=56.07,11.3%)
LR (Δ=56.07,11.3%)		 24
3/14/19 Dual Meet ET v DH 7:15.58 F/S PR (Δ=5.35,1.2%)
LR (Δ=5.35,1.2%)		 18
4/4/19 Dual Meet ET v TH 7:11.58 F/S PR (Δ=4.00,0.9%)
SR
LR (Δ=4.00,0.9%)		 19
4/11/19 Dual Meet - ET v AN 7:12.58 F/S 17
1/21/20 ET Time Trial 7:38.00 SR (Δ=-26.42,-6.1%) 32