Career Report for Jen Saura

Class of 2003

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jen Saura's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS Old 3 18:37 6:12 4 11/23/02 North Coast Section Finals 3
Stafford Lake Park 3 18:52 6:17 1 9/21/02 Cowchip Classic 1
Stanford Golf Course 3.1 18:41 6:02 1 9/28/02 Stanford Invitational 1
Ukiah HS 3.1 20:35 6:38 8 11/18/00 North Coast Section Finals 1
Woodward Park 3.1 19:16 6:13 14 11/25/00 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 18:37 6:12 11/23/02 North Coast Section Finals Hayward HS Old 4
3.1 18:41 6:02 9/28/02 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by Jen Saura.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:45 0/0 1 1.11
So 2 6:26 0/0 1 1.33
Jr 2 6:29 1/2 1 1.31
Sr 4 6:12 2/2 1 1.46
Miramonte Career 9 6:23 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/20/99 North Coast Section Finals Hayward HS Old 3 V 11/146 1.11 20:16 6:45 You ROCK! (SBP)
11/18/00 North Coast Section Finals Ukiah HS 3.1 V 9/100 1.33 20:35 6:38 You ROCK! (SBP)
11/25/00 CA State Finals Woodward Park 3.1 V 20/146 0.89 19:16 6:13 You ROCK! (DPR)
11/17/01 North Coast Section Finals Hayward HS Old 3 V 1/92 1.31 18:58 6:19 You ROCK! (LR, PR, SBP, DPR)
11/24/01 CA State Finals Woodward Park 3.1 V 59/157 0.35 20:36 6:39
9/21/02 Cowchip Classic Stafford Lake Park 3 V 4/76 1.40 18:52 6:17 You ROCK! (DPR)
9/28/02 Stanford Invitational Stanford Golf Course 3.1 V 10/226 1.35 18:41 6:02 You ROCK! (DPR)
11/23/02 North Coast Section Finals Hayward HS Old 3 V 1/123 1.46 18:37 6:12 You ROCK! (LY, LR, PR, SBP, DPR)
11/30/02 CA State Finals Woodward Park 3.1 V 43/194 0.75 19:29 6:17 You ROCK! (LY, LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile
2000 OutdoorFr1.002:15.92 PR--
2001 OutdoorSo21.252:18.27 5:04.18 PR-
2002 OutdoorJr11.002:17.53 -5:36.47 PR
2003 OutdoorSr2.002:20.74 5:12.33 -

By Event


800m

Date Meet Result Div Record Place Pts
5/26/00 NCS Meet of Champions Prelims 2:18.56 V 7
5/27/00 NCS Meet of Champions Finals 2:15.92 V PR (Δ=2.64,1.9%)
SR
LR (Δ=2.64,1.9%)		 6 1
5/19/01 NCS Tri-Valley Area Championship 2:18.27 V SR (Δ=-2.35,-1.7%) 2 8
5/26/01 NCS Meet of Champions Finals 2:18.74 V 6 1
5/22/02 NCS Tri-Valley Area Championship 2:18.20 V LR (Δ=0.54,0.4%)
LY (Δ=0.07,0.1%)		 2 8
5/24/02 NCS Meet of Champions Prelims 2:17.53 V SR (Δ=0.74,0.5%)
LR (Δ=0.67,0.5%)
LY (Δ=0.74,0.5%)		 2
5/25/02 NCS Meet of Champions Finals 2:23.26 V 8
4/11/03 Arcadia Invitational 2:20.74 SR (Δ=-3.21,-2.3%)
LR (Δ=2.52,1.8%)		 6
5/14/03 DFAL Varsity Championship Trials 2:24.18 V 1
5/16/03 DFAL Varsity Championship Finals 2:21.84 V LR (Δ=2.34,1.6%) 3
5/24/03 NCS Tri-Valley Area Championship 2:27.80 V 15

1600m

Date Meet Result Div Record Place Pts
5/19/01 NCS Tri-Valley Area Championship 5:04.48 V 2 8
5/26/01 NCS Meet of Champions Finals 5:06.89 V 5 2
6/1/01 CIF State Championship Prelims 5:04.18 V PR (Δ=0.30,0.1%)
SR
LR (Δ=2.71,0.9%)		 7
5/14/03 DFAL Varsity Championship Trials 5:15.92 V 2
5/16/03 DFAL Varsity Championship Finals 5:12.33 V SR
LR (Δ=3.59,1.1%)		 4
5/24/03 NCS Tri-Valley Area Championship 5:30.40 V 11

1 mile

Date Meet Result Div Record Place Pts
3/29/02 Stanford Invitational 5:36.47 V SR 38

4x400m

Date Meet Result Div Record Place Pts
5/19/01 NCS Tri-Valley Area Championship 4:04.16 V LR (Δ=5.04,2.0%) 2 2
5/26/01 NCS Meet of Champions Finals 4:04.99 V LY (Δ=4.21,1.7%) 6 0.25
5/22/02 NCS Tri-Valley Area Championship 4:05.21 V 3 1.5
5/24/02 NCS Meet of Champions Prelims 4:00.61 V LR (Δ=4.60,1.9%)
LY (Δ=3.55,1.5%)		 5
5/25/02 NCS Meet of Champions Finals 3:58.45 V PR (Δ=2.15,0.9%)
LR (Δ=2.16,0.9%)
LY (Δ=5.71,2.3%)		 3 1.5
5/31/02 CIF State Championship Prelims 4:00.86 V LY (Δ=4.13,1.7%) 17
5/24/03 NCS Tri-Valley Area Championship 4:02.70 V LR (Δ=8.57,3.4%) 5
5/30/03 NCS Meet of Champions Prelims 4:00.59 V LR (Δ=2.11,0.9%) 3
5/31/03 NCS Meet of Champions Finals 3:54.63 V PR (Δ=3.82,1.6%)
LR (Δ=5.96,2.5%)
LY (Δ=3.82,1.6%)		 2 2
6/6/03 CIF State Championship Prelims 3:57.32 V LY (Δ=3.54,1.5%) 11