Career Report for Kristina Bong
Class of 2019
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 60m | 100m | 200m | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | 13.36 | 27.89 | 1:06.90 | 12'5 | 27'5 | |
| 2017 Outdoor | So | - | 12.76 | 26.51 | 1:06.81 PR | - | - | |
| 2018 Outdoor | Jr | - | 12.47 PR | 25.22 PR | - | - | - | |
| 2019 Indoor | Sr | 8.04 PR | - | - | - | - | 31'0 | |
| 2019 Outdoor | Sr | - | 12.51 | 25.87 | - | 15'7.5 PR | 35'11 PR |
By Event
60m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/9/19 | California Winter Championships | 8.04 | V | SR | 22 | |
| 2/9/19 | California Winter Championships | 8.17 | V | 26 |
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | Redondo Invitational (Day 2) | 13.83 | V | 55 | ||
| 3/16/16 | Great Oak vs Vista Murrieta | 13.90 | V | 7 | ||
| 4/6/16 | Great Oak at Chaparral | 13.36 | JV | PR (Δ=0.47,3.4%) SR LR (Δ=0.54,3.9%) |
2 | |
| 4/20/16 | Murrieta Mesa vs. Great Oak | 13.95 | JV | 1 | ||
| 5/4/16 | Southwestern League Finals | 13.53 | V | LR (Δ=0.42,3.0%) | 14 | |
| 2/25/17 | Mustang Round-up | 14.13 | F/S | 17 | ||
| 4/13/17 | Great Oak at Murrieta Mesa | 13.43 | JV | LR (Δ=0.70,5.0%) | 1 | |
| 4/20/17 | Murrieta Valley at Great Oak | 13.13 | JV | PR (Δ=0.23,1.7%) LR (Δ=0.30,2.2%) LY (Δ=0.82,5.9%) |
1 | |
| 4/27/17 | Vista Murrieta Vs Great Oak | 12.89 | V | PR (Δ=0.24,1.8%) LR (Δ=0.24,1.8%) |
6 | |
| 5/4/17 | Southwestern League Finals | 12.76 | V | PR (Δ=0.13,1.0%) SR (Δ=0.60,4.5%) LR (Δ=0.13,1.0%) LY (Δ=0.77,5.7%) |
7 | |
| 3/1/18 | Great Oak and Canyon Crest Academy at Poway | 12.76 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1.37,9.7%) |
1 | |
| 3/10/18 | NIKE Redondo Track Festival | 12.84 | V | 17 | ||
| 3/14/18 | Great Oak at Chaparral | 12.53 | V | PR (Δ=0.23,1.8%) LR (Δ=0.31,2.4%) |
1 | |
| 3/17/18 | Asics Laguna Beach Trophy Invitational | 12.70 | V | 11 | ||
| 3/21/18 | Temecula Valley at Great Oak | 12.76 | V | 2 | ||
| 3/24/18 | 40th Annual Aztec Track and Field Invitationa | 12.47 | V | PR (Δ=0.06,0.5%) SR (Δ=0.29,2.3%) LR (Δ=0.29,2.3%) |
3 | |
| 3/31/18 | Stanford Invitational | 12.84 | V | 25 | ||
| 4/11/18 | Murrieta Mesa at Great Oak | 12.87 | V | LY (Δ=0.56,4.2%) | 2 | |
| 4/14/18 | Inland Empire Chamionships | 12.76 | V | LR (Δ=0.11,0.9%) LY (Δ=0.37,2.8%) |
11 | |
| 4/18/18 | Great Oak at Murrieta Valley | 12.57 | V | LR (Δ=0.19,1.5%) LY (Δ=0.56,4.3%) |
1 | |
| 4/24/18 | Vista Murrieta at Great Oak | 12.60 | V | LY (Δ=0.29,2.2%) | 1 | |
| 5/2/18 | Southwestern League Finals | 12.50 | V | LR (Δ=0.10,0.8%) LY (Δ=0.26,2.0%) |
6 | |
| 3/9/19 | Redondo Invite | 12.72 | V | 28 | ||
| 3/14/19 | GOHS @ TVHS | 12.70 | V | LR (Δ=0.02,0.2%) | 1 | |
| 3/20/19 | GOHS @ MMHS | 12.86 | V | 3 | ||
| 3/23/19 | Azetc Invite | 12.62 | V | LR (Δ=0.24,1.9%) | 1 | |
| 4/11/19 | GOHS @ VMHS | 12.83 | V | 4 | ||
| 4/25/19 | Southwestern League Finals | 12.51 | V | SR (Δ=-0.04,-0.3%) LR (Δ=0.32,2.5%) LY (Δ=0.09,0.7%) |
4 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | Great Oak vs Vista Murrieta | 28.01 | V | 8 | ||
| 4/6/16 | Great Oak at Chaparral | 27.89 | JV | PR (Δ=0.12,0.4%) SR LR (Δ=0.12,0.4%) |
2 | |
| 4/13/16 | Temecula at Great Oak | 28.35 | JV | 2 | ||
| 3/21/17 | Temecula Valley vs Great Oak | 28.58 | V | 3 | ||
| 4/13/17 | Great Oak at Murrieta Mesa | 27.72 | JV | PR (Δ=0.17,0.6%) LR (Δ=0.86,3.0%) LY (Δ=0.63,2.2%) |
1 | |
| 4/20/17 | Murrieta Valley at Great Oak | 26.98 | JV | PR (Δ=0.74,2.7%) LR (Δ=0.74,2.7%) |
1 | |
| 4/27/17 | Vista Murrieta Vs Great Oak | 26.65 | V | PR (Δ=0.33,1.2%) LR (Δ=0.33,1.2%) |
6 | |
| 5/4/17 | Southwestern League Finals | 26.51 | V | PR (Δ=0.14,0.5%) SR (Δ=1.38,4.9%) LR (Δ=0.14,0.5%) |
5 | |
| 3/1/18 | Great Oak and Canyon Crest Academy at Poway | 26.35 | V | PR (Δ=0.16,0.6%) LR (Δ=0.16,0.6%) |
1 | |
| 3/14/18 | Great Oak at Chaparral | 26.23 | V | PR (Δ=0.12,0.5%) LR (Δ=0.12,0.5%) |
1 | |
| 3/21/18 | Temecula Valley at Great Oak | 26.00 | V | PR (Δ=0.23,0.9%) LR (Δ=0.23,0.9%) LY (Δ=2.58,9.0%) |
1 | |
| 3/24/18 | 40th Annual Aztec Track and Field Invitationa | 26.10 | V | LY (Δ=2.48,8.7%) | 3 | |
| 4/11/18 | Murrieta Mesa at Great Oak | 26.21 | V | LY (Δ=1.51,5.4%) | 2 | |
| 4/14/18 | Inland Empire Chamionships | 25.77 | V | PR (Δ=0.23,0.9%) LR (Δ=0.44,1.7%) LY (Δ=1.21,4.5%) |
12 | |
| 4/18/18 | Great Oak at Murrieta Valley | 26.17 | V | LY (Δ=0.81,3.0%) | 1 | |
| 4/24/18 | Vista Murrieta at Great Oak | 25.22 | V | PR (Δ=0.55,2.1%) SR (Δ=1.29,4.9%) LR (Δ=0.95,3.6%) LY (Δ=1.43,5.4%) |
1 | |
| 5/2/18 | Southwestern League Finals | 25.72 | V | LY (Δ=0.79,3.0%) | 5 | |
| 3/2/19 | Saddle Up Invitational | 26.87 | V | 6 | ||
| 3/14/19 | GOHS @ TVHS | 26.30 | V | LR (Δ=0.57,2.1%) | 1 | |
| 3/20/19 | GOHS @ MMHS | 26.58 | V | 2 | ||
| 3/23/19 | Azetc Invite | 25.99 | V | LR (Δ=0.59,2.2%) LY (Δ=0.01,0.0%) |
2 | |
| 4/11/19 | GOHS @ VMHS | 26.27 | V | 2 | ||
| 4/25/19 | Southwestern League Finals | 25.87 | V | SR (Δ=-0.65,-2.6%) LR (Δ=0.40,1.5%) |
4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/16 | Great Oak at Murrieta Valley | 1:06.90 | JV | SR | 2 | |
| 3/21/17 | Temecula Valley vs Great Oak | 1:06.81 | V | PR (Δ=0.09,0.1%) SR (Δ=0.09,0.1%) LR (Δ=0.09,0.1%) |
7 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/16 | Great Oak @ Poway | 50.93 | V | 1 | ||
| 3/2/17 | Great Oak/CCA @ Poway | 52.31 | JV | 1 | ||
| 3/18/17 | California Relays | 52.74 | F/S | LR (Δ=,0.0%) LY (Δ=1.33,2.5%) |
5 | |
| 5/13/17 | CIF-SS Division 1 Prelims | 48.52 | V | 12 | ||
| 3/14/18 | Great Oak at Chaparral | 51.68 | V | 1 | ||
| 3/24/18 | 40th Annual Aztec Track and Field Invitationa | 49.40 | V | LR (Δ=0.27,0.5%) LY (Δ=1.06,2.1%) |
2 | |
| 4/7/18 | Arcadia Invitational | 50.23 | 35 | |||
| 4/14/18 | Inland Empire Chamionships | 49.23 | V | LR (Δ=0.40,0.8%) | 4 | |
| 4/21/18 | 60th Annual Mt. SAC Relays (High School Day 2 | 49.24 | V | LR (Δ=2.56,4.9%) | 10 | |
| 4/6/19 | Arcadia Invite | 50.51 | 53 | |||
| 4/25/19 | Southwestern League Finals | 48.89 | V | LR (Δ=2.35,4.6%) | 2 | |
| 5/4/19 | CIF Prelims | 49.17 | V | 3 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 60th Annual Mt. SAC Relays (High School Day 2 | 1:45.79 | V | LR (Δ=3.40,3.1%) LY (Δ=3.40,3.1%) |
7 | |
| 2/9/19 | California Winter Championships | 1:50.16 | V | 10 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/9/19 | California Winter Championships | 1:54.79 | V | LR (Δ=5.36,4.5%) | 8 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 60th Annual Mt. SAC Relays (High School Day 2 | 4:11.33 | V | 5 | ||
| 4/6/19 | Arcadia Invite | 4:16.66 | V | 5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Mustang Roundup | 10'9 | V | 15 | ||
| 3/16/16 | Great Oak vs Vista Murrieta | 12'0.5 | V | PR (Δ=1'3.5,12.0%) LR (Δ=1'3.5,12.0%) |
9 | |
| 4/20/16 | Murrieta Mesa vs. Great Oak | 12'5 | JV | PR (Δ=0'4.5,3.1%) SR LR (Δ=0'4.5,3.1%) |
6 | |
| 4/27/16 | Great Oak at Murrieta Valley | 11'1 | JV | 5 | ||
| 3/20/19 | GOHS @ MMHS | 14'10 | V | PR (Δ=2'5,19.5%) LR (Δ=3'9,33.8%) |
4 | |
| 4/11/19 | GOHS @ VMHS | 15'1 | V | PR (Δ=0'3,1.7%) LR (Δ=0'3,1.7%) |
7 | |
| 4/25/19 | Southwestern League Finals | 15'7.5 | V | PR (Δ=0'6.5,3.6%) SR LR (Δ=0'6.5,3.6%) |
8 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/16 | Great Oak at Murrieta Valley | 27'5 | JV | SR | 3 | |
| 2/9/19 | California Winter Championships | 31'0 | V | PR (Δ=3'7,13.1%) SR LR (Δ=3'7,13.1%) |
12 | |
| 2/21/19 | Murrieta Valley @GOHS | 29'0.5 | V | 3 | ||
| 3/9/19 | Redondo Invite | 32'8 | V | PR (Δ=1'8,5.4%) LR (Δ=3'7.5,12.5%) |
12 | |
| 3/14/19 | GOHS @ TVHS | 35'11 | V | PR (Δ=3'3,9.9%) SR LR (Δ=3'3,9.9%) |
2 | |
| 3/20/19 | GOHS @ MMHS | 32'9 | V | 3 | ||
| 4/20/19 | Mt. Sac Invite | 33'8 | V | LR (Δ=0'11,2.8%) | 10 |