Career Report for Eric Rauchfuss
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eric Rauchfuss's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 22:47.2 | 7:36 | 144 | 11/6/21 | Sac Joaquin Subsection | 1 |
| Nevada Union HS | 3 | 25:54.31 | 8:38 | 55 | 9/11/21 | Nevada Union Cross Country Invitational | 2 |
| Railhead Parkway | 3.1 | 23:16.47 | 7:30 | 22 | 10/30/21 | FVL League Final | 1 |
| Willow Hill Reservoir | 2.1 | 16:08.7 | 7:41 | 117 | 10/2/21 | Tom Laythe Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:47.2 | 7:36 | 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 |
| 3.1 | 23:16.47 | 7:30 | 10/30/21 | FVL League Final | Railhead Parkway | 1 |
Career Summary
Below is a summary of each season run by Eric Rauchfuss.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 5 | 8:03 | 0/1 | 26 | -0.37 |
| Ponderosa Career | 5 | 8:03 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | JV | 129/176 | -0.53 | 22:47.2 | 7:36 | You ROCK! (DPR) |
| 10/30/21 | FVL League Final | Railhead Parkway | 3.1 | V | 43/48 | -1.35 | 23:16.47 | 7:30 | |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 52/68 | -0.37 | 16:08.7 | 7:41 | You ROCK! (SBP) |
| 9/29/21 | FVL #1 | Nevada Union HS | 3 | V | 49/55 | -1.67 | 26:12.35 | 8:44 | |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | JV | 53/74 | -0.73 | 25:54.31 | 8:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 3200m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Sr | 13.43 PR | 13:44.45 PR | 15'4 PR | 30'5.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 13.85 | V | 39. | ||
| 3/30/22 | FVL Lincoln @ Ponderosa | 13.67 | V | PR (Δ=0.18,1.3%) LR (Δ=0.18,1.3%) |
13. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 13.43 | V | PR (Δ=0.24,1.8%) SR LR (Δ=0.24,1.8%) |
10. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 13.43 | V | PR (Δ=0.24,1.8%) LR (Δ=0.24,1.8%) |
10. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 13.77 | V | 8 | ||
| 5/3/22 | FVL Trials | 13.46 | V | LR (Δ=0.31,2.3%) | 26 | |
| 5/5/22 | FVL Finals | 13.46 | V | LR (Δ=,0.0%) | 26 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 13'9 | V | 24. | ||
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 13'8 | V | 12. | ||
| 3/30/22 | FVL Lincoln @ Ponderosa | 14'4 | V | PR (Δ=0'7,4.2%) LR (Δ=0'8,4.9%) |
14. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 15'1 | V | PR (Δ=0'9,5.2%) LR (Δ=0'9,5.2%) |
7. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 15'1 | V | PR (Δ=0'9,5.2%) LR (Δ=0'9,5.2%) |
7. | |
| 4/20/22 | FVL Placer @ Ponderosa | 15'4 | V | PR (Δ=0'3,1.7%) SR LR (Δ=0'3,1.7%) |
10. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 14'9.5 | V | 9 | ||
| 5/3/22 | FVL Trials | 12'10 | V | 27 | ||
| 5/5/22 | FVL Finals | 12'10 | V | LR (Δ=,0.0%) | 27 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 27'8.75 | V | 15. | ||
| 3/12/22 | Sturgeon Invite | 29'3.5 | V | PR (Δ=1'6.75,5.6%) LR (Δ=1'6.75,5.6%) |
23. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 29'9.5 | V | PR (Δ=0'6,1.7%) LR (Δ=0'6,1.7%) |
7. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 29'10.75 | V | PR (Δ=0'1.25,0.3%) LR (Δ=0'1.25,0.3%) |
5. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 29'7 | V | 6. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 29'7 | V | 6. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 30'3.5 | V | PR (Δ=0'4.75,1.3%) LR (Δ=0'8.5,2.4%) |
5. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 30'5.5 | V | PR (Δ=0'2,0.6%) SR LR (Δ=0'2,0.6%) |
6 | |
| 5/5/22 | FVL Finals | 30'1.5 | V | 15 |