Career Report for Ai-li Baird

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ai-li Baird's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Athenian HS 2.2 15:50 7:12 3 3/3/21 BCL East Tri meet #2 2
Athenian HS 2.5 21:43.6 8:41 7 10/24/19 BCL East Meet #2 1
Canyon Middle School 2.1 17:24.2 8:17 1 10/12/19 Castro Valley/Brewer Inv 1
Coyote Hills Park 2.5 21:26.96 8:35 15 9/20/22 BCL #1 1
Crab Cove 3 21:22.2 7:07 12 10/28/22 BCL #3 2
GGP - Polo Fields 2.95 21:39 7:20 3 3/10/21 BCL #3 1
Half Moon Bay HS 2.33 16:54 7:15 7 10/1/22 Artichoke Invitational 1
Hayward HS 3 21:58.8 7:20 18 11/19/22 North Coast Section Finals 4
Hidden Valley Park 2 15:21.5 7:41 5 9/10/22 Ed Sias Invitational 1
Joaquin Miller Park 2.6 19:15 7:24 18 3/5/21 Dual vs CPS 7
Point Pinole Single Loop 3 21:19.1 7:06 3 11/3/22 BCL East Championships 1
Spring Lake Park 2 14:50.3 7:25 8 9/14/19 Viking Opener 1
Track 3 20:46 6:55 2 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 22:48.8 7:22 13 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:50.3 7:25 9/14/19 Viking Opener Spring Lake Park 2
3 20:46 6:55 10/2/20 Woodbridge Trample the Virus Track 8
3.1 22:48.8 7:22 10/15/21 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Ai-li Baird.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:02 0/1 10 0.89
So 5 7:14 2/2 3 0.60
Jr 7 7:43 1/4 6 1.03
Sr 8 7:28 4/4 4 1.17
Head-Royce Career 25 7:36 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/22 North Coast Section Finals Hayward HS 3 V 59/117 -0.01 21:58.8 7:20 You ROCK! (LY, LR, PR)
11/3/22 BCL East Championships Point Pinole Single Loop 3 V 15/33 21:19.1 7:06
10/28/22 BCL #3 Crab Cove 3 V 14/82 1.00 21:22.2 7:07 You ROCK! (LY, LR, PR)
10/6/22 BCL East #2 Joaquin Miller Park 2.6 V 9/79 1.17 19:30.7 7:30 You ROCK! (LY, LR, SBP)
10/1/22 Artichoke Invitational Half Moon Bay HS 2.33 V 55/158 0.77 16:54 7:15
9/20/22 BCL #1 Coyote Hills Park 2.5 V 37/75 -0.01 21:26.96 8:35
9/17/22 Farmers Invite Hayward HS 3 V 53/111 0.74 22:01.21 7:20 You ROCK! (LY, LR, PR)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 63/101 0.66 15:21.5 7:41
11/20/21 North Coast Section Finals Hayward HS 3 V 84/134 -0.51 23:16.9 7:46
11/4/21 BCL East Championships Joaquin Miller Park 2.6 V 21/47 0.75 20:16.1 7:48 You ROCK! (LR)
10/20/21 BCL #3 Crab Cove 3 V 19/68 0.76 21:40 7:13
10/15/21 Roughrider Invitational Woodward Park 3.1 V 58/181 0.33 22:48.8 7:22
10/7/21 BCL East #2 Joaquin Miller Park 2.6 V 31/66 0.02 22:28.6 8:39
9/30/21 BCL East #1 Joaquin Miller Park 2.6 V 15/73 1.03 20:07.4 7:44 You ROCK! (SBP)
9/11/21 Farmers Invite Hayward HS 3 V 87/125 0.48 22:59.08 7:40
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 34/66 0.23 21:39 7:20
3/5/21 Dual vs CPS Joaquin Miller Park 2.6 V 3/13 19:15 7:24 You ROCK! (LR, PR)
3/3/21 BCL East Tri meet #2 Athenian HS 2.2 V 2/15 15:50 7:12 You ROCK! (LR, PR)
2/26/21 Athenian Tri Meet Athenian HS 2.2 V 4/16 0.97 16:08.99 7:20
10/2/20 Woodbridge Trample the Virus Track 3 V 17/60 0.60 20:46 6:55 You ROCK! (SBP)
11/7/19 BCL East Championships Joaquin Miller Park 2.6 JV 3/37 0.55 20:36.14 7:55
10/24/19 BCL East Meet #2 Athenian HS 2.5 V 17/76 0.89 21:43.6 8:41 You ROCK! (SBP)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 26/74 0.70 17:24.2 8:17
10/2/19 BCL East Meet #1 Joaquin Miller Park 2.6 V 24/98 0.86 20:18.47 7:49
9/14/19 Viking Opener Spring Lake Park 2 Open 7/93 0.54 14:50.3 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600mShot Put - 4kg
2021 OutdoorSo2:54.60 PR5:53.41 PR19'7.5 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/17/21 BCL East #1 3:00.23 V 12
5/1/21 BCL East #2 2:54.60 V PR (Δ=5.63,3.1%)
SR
LR (Δ=5.63,3.1%)
13

1600m

Date Meet Result Div Record Place Pts
4/17/21 BCL East #1 6:07.42 V 8
5/1/21 BCL East #2 5:53.41 V PR (Δ=14.01,3.8%)
SR
LR (Δ=14.01,3.8%)
8

4x400m

Date Meet Result Div Record Place Pts
4/17/21 BCL East #1 5:23.85 V 4

Shot Put - 4kg

Date Meet Result Div Record Place Pts
5/1/21 BCL East #2 19'7.5 V SR 6