Career Report for Karyss Mendes

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karyss Mendes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 3 19:38.57 6:33 6 11/9/22 BVAL Championship 5
Contra Loma Reservoir 3.1 22:47.42 7:21 4 11/10/21 BVAL Championship 1
Dublin HS Campus 3 20:57.3 6:59 4 3/6/21 Dublin Six-Way 1
Elkhorn Country Club 3.1 21:48.3 7:02 22 9/21/19 Pacific Tigers Invite 1
Freedom HS 3.1 20:29.61 6:37 5 10/20/21 Liberty @ Freedom 1
Golden Gate Park 2.78 19:38.5 7:04 3 9/10/22 Lowell Invitational 1
Hayward HS 3 20:12.1 6:44 17 11/20/21 North Coast Section Finals 6
Heritage HS 3.1 21:19 6:53 5 3/10/21 Liberty @ Heritage Dual Meet 3
Hidden Valley Park 2 14:52.5 7:26 5 9/11/21 Ed Sias Invitational 1
Liberty HS 3 19:01.18 6:20 3 11/3/21 Heritage @ Liberty 8
Liberty HS 3.05 20:14 6:38 3 10/30/19 Deer Valley v Liberty 1
Lone Tree Golf Course 3 21:41.3 7:14 1 10/26/22 Liberty @ Deer Valley 2
Mt. Sac 2.93 20:58.2 7:09 12 10/23/21 Mt. Sac Invitational 2
Newhall Park 3 22:34.1 7:31 15 9/17/22 De La Salle Nike Invitational 1
Oak Hill Park 2 14:46 7:23 13 9/3/19 Monte Vista Invitational 1
Stoneman Trailhead Park 3 23:42.48 7:54 3 10/13/21 Liberty @ Pittsburg 1
Track 1.99 13:17 6:41 3 8/24/21 3200m Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:46 7:23 9/3/19 Monte Vista Invitational Oak Hill Park 2 - Graph it!
3 19:01.18 6:20 11/3/21 Heritage @ Liberty Liberty HS 24 - Graph it!
3.1 20:29.61 6:37 10/20/21 Liberty @ Freedom Freedom HS 6 - Graph it!

Career Summary

Below is a summary of each season run by Karyss Mendes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:17 1/3 7 1.11
So 7 6:53 2/3 9 0.38
Jr 11 7:01 5/5 6 0.96
Sr 11 7:00 4/9 5 0.78
Liberty Career 37 7:02 12/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/19 Monte Vista Invitational Oak Hill Park 2 Fr 9/117 1.11 14:46 7:23 You ROCK! (SBP)
9/11/19 Heritage v Liberty Contra Loma Reservoir 3 V 7/19 23:15 7:45
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 117/247 0.51 21:48.3 7:02
10/15/19 Liberty v Antioch Contra Loma Reservoir 3 V 1/12 23:08 7:43 You ROCK! (LR, PR, DPR)
10/19/19 Moreau Mariner Invite Hayward HS 3 V 98/213 0.69 20:56.94 6:59 You ROCK! (DPR)
10/30/19 Deer Valley v Liberty Liberty HS 3.05 V 4/20 0.89 20:14 6:38
11/6/19 Bay Valley League Champs Contra Loma Reservoir 3 V 15/36 0.58 23:29.42 7:50
11/23/19 North Coast Section Finals Hayward HS 3 V 79/128 0.17 21:09.1 7:03
2/19/21 Freedom v Liberty Liberty HS 3 V 2/9 20:04.1 6:41 You ROCK! (DPR)
2/24/21 Pittsburg v Liberty Liberty HS 3 V 3/10 20:02.8 6:41 You ROCK! (LR, PR, DPR)
3/3/21 Liberty v Deer Valley Lone Tree Golf Course 3 V 4/12 22:19.8 7:27
3/6/21 Dublin Six-Way Dublin HS Campus 3 V 25/38 0.38 20:57.3 6:59 You ROCK! (SBP)
3/10/21 Liberty @ Heritage Dual Meet Heritage HS 3.1 V 4/12 21:19 6:53 You ROCK! (DPR)
3/17/21 Antioch v Liberty Liberty HS 3 V 4/11 19:38.3 6:33 You ROCK! (LR, PR, DPR)
3/31/21 BVAL XC Championships Heritage HS 3.1 V 6/28 0.86 21:31 6:56
8/24/21 3200m Time Trial Track 1.99 13:17 6:41
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 56/87 0.72 14:52.5 7:26
9/29/21 Deer Valley @ Liberty Liberty HS 3 V 4/13 19:36.73 6:32 You ROCK! (LR, PR, DPR)
10/13/21 Liberty @ Pittsburg Stoneman Trailhead Park 3 V 4/8 23:42.48 7:54
10/16/21 Mariner Invitational Hayward HS 3 V 51/87 0.86 20:32.12 6:51 You ROCK! (LR, PR)
10/20/21 Liberty @ Freedom Freedom HS 3.1 V 4/13 20:29.61 6:37 You ROCK! (DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 25/82 0.96 20:58.2 7:09 You ROCK! (SBP)
10/27/21 Liberty @ Antioch Contra Loma Reservoir 3 V 4/10 22:44.4 7:35 You ROCK! (LR, PR)
11/3/21 Heritage @ Liberty Liberty HS 3 V 3/13 19:01.18 6:20 You ROCK! (LR, PR, DPR)
11/10/21 BVAL Championship Contra Loma Reservoir 3.1 V 7/29 1.24 22:47.42 7:21
11/20/21 North Coast Section Finals Hayward HS 3 V 40/125 0.67 20:12.1 6:44 You ROCK! (LR, PR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 89/178 0.40 19:38.5 7:04
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 154/265 0.27 22:34.1 7:31
9/21/22 Freedom @ Liberty Liberty HS 3 V 4/13 19:36.8 6:32 You ROCK! (DSR)
9/28/22 Pitsburg @ Liberty Liberty HS 3 V 5/15 19:51 6:37
10/15/22 Mariner Invitational Hayward HS 3 V 120/298 0.78 21:00.9 7:00 You ROCK! (SBP)
10/19/22 Antioch @ Liberty Liberty HS 3 V 3/12 20:55 6:58
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 76/99 0.38 22:09 7:34
10/26/22 Liberty @ Deer Valley Lone Tree Golf Course 3 V 2/13 21:41.3 7:14 You ROCK! (LR, PR)
11/2/22 BVAL Dual Meet: Liberty @ Heritage Heritage HS 3.1 V 6/16 21:26 6:55 You ROCK! (LR)
11/9/22 BVAL Championship Contra Loma Reservoir 3 V 10/38 1.04 19:38.57 6:33 You ROCK! (LR, PR)
11/19/22 North Coast Section Finals Hayward HS 3 V 61/148 0.36 20:57.8 6:59 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.