Career Report for Nicholas Goldberg
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Goldberg's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Capital Christian HS | 3.1 | 18:52 | 6:05 | 5 | 2/27/21 | CAL Center Meet | 2 |
Elkhorn Country Club | 2 | 12:23.3 | 6:12 | 30 | 9/21/19 | Pacific Tigers Invite | 1 |
Foresthill HS | 2 | 12:44 | 6:22 | 5 | 10/5/19 | Wildfire Invitational | 1 |
Frogtown | 2 | 13:08.3 | 6:34 | 59 | 11/9/19 | Sac Joaquin Subsection | 1 |
Gibson Ranch Park | 2.25 | 13:46.1 | 6:07 | 4 | 10/19/19 | Flat SAC Invitational | 1 |
Golden Gate Park | 2.08 | 13:06.1 | 6:18 | 4 | 9/7/19 | Lowell Invitational | 1 |
Haggin Oaks Golf Course | 2 | 12:08.24 | 6:04 | 6 | 9/28/19 | Capital Cross Challenge | 1 |
Willow Hill Reservoir | 2.1 | 13:24.2 | 6:23 | 97 | 10/16/19 | CAL Center Meet #1 | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:08.24 | 6:04 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 4 |
3.1 | 18:52 | 6:05 | 2/27/21 | CAL Center Meet | Capital Christian HS | 2 |
Career Summary
Below is a summary of each season run by Nicholas Goldberg.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 6:21 | 2/3 | 8 | 0.98 |
So | 2 | 6:13 | 1/1 | 9 | |
Christian Brothers Career | 12 | 6:19 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
2/27/21 | CAL Center Meet | Capital Christian HS | 3.1 | V | 6/13 | 18:52 | 6:05 | You ROCK! (LR, PR, DPR) | |
2/20/21 | All Comer's Meet | Capital Christian HS | 3.1 | V | 20/41 | 19:42.6 | 6:21 | ||
11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 15/43 | -0.06 | 13:26.7 | 6:24 | You ROCK! (LR) |
11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 15/62 | 0.54 | 13:08.3 | 6:34 | |
10/31/19 | CAL League Final | Willow Hill Reservoir | 2.1 | F/S | 14/59 | 0.72 | 13:27.9 | 6:25 | |
10/19/19 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 48/204 | 0.73 | 13:46.1 | 6:07 | |
10/16/19 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | F/S | 13/58 | 0.44 | 13:24.2 | 6:23 | You ROCK! (LR, PR) |
10/5/19 | Wildfire Invitational | Foresthill HS | 2 | Fr | 12/152 | 0.98 | 12:44 | 6:22 | You ROCK! (SBP) |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 45/167 | 0.69 | 12:08.24 | 6:04 | You ROCK! (DPR) |
9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 30/213 | 0.72 | 12:23.3 | 6:12 | |
9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 19/139 | 0.89 | 13:58.29 | 6:39 | |
9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 25/238 | 0.90 | 13:06.1 | 6:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.