Career Report for Guy Starr

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Guy Starr's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 1.6 9:00.36 5:38 9 2/12/21 Sage Creek dual Meet 1
Canyon Crest Academy HS 3 17:40.7 5:54 53 8/20/22 Red vs Black Alumni Meet 9
Dana Hills HS 3 17:23.9 5:48 62 9/24/22 Dana Hills Invitational 3
Del Norte HS 3 18:03.1 6:01 16 10/15/22 Coastal League Cluster #2 1
Guajome Park 3.1 18:48.1 6:04 55 9/30/21 Coastal League Cluster #1 4
Kit Carson Park 2 13:25.2 6:43 108 9/7/19 Bronco Roundup 1
Morley Field 2.95 19:19 6:33 77 9/18/21 Mt. Carmel Invitational 2
Mt. Sac 2.93 18:18 6:15 50 10/22/22 Mt. Sac Invitational 2
San Dieguito Sports Complex 3 17:28 5:49 28 9/30/22 Coastal League Cluster #1 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:25.2 6:43 9/7/19 Bronco Roundup Kit Carson Park 1
3 17:23.9 5:48 9/24/22 Dana Hills Invitational Dana Hills HS 18
3.1 18:48.1 6:04 9/30/21 Coastal League Cluster #1 Guajome Park 4

Career Summary

Below is a summary of each season run by Guy Starr.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:48 1/3 18 -0.12
So 4 6:32 3/3 18
Jr 9 6:10 7/8 13 1.02
Sr 6 5:58 4/5 15 0.86
Canyon Crest Career 28 6:22 15/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 95/244 0.44 18:18 6:15 You ROCK! (LY, LR, PR)
10/15/22 Coastal League Cluster #2 Del Norte HS 3 V 32/38 0.32 18:03.1 6:01
9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 3 V 27/44 0.83 17:28 5:49 You ROCK! (LR, PR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 163/237 0.86 17:23.9 5:48 You ROCK! (LY, LR, PR, SBP, DPR)
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 108/212 0.61 18:10.1 6:03
8/20/22 Red vs Black Alumni Meet Canyon Crest Academy HS 3 17:40.7 5:54 You ROCK! (LY, LR, PR, DPR)
11/5/21 Coastal League Cluster #3 - JV San Dieguito Sports Complex 3 JV 9/71 1.02 17:50.5 5:57 You ROCK! (LR, PR, SBP)
10/28/21 Coastal League Cluster #2 San Dieguito Sports Complex 3 JV 6/62 0.39 18:23.9 6:08 You ROCK! (LR, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 91/181 0.27 19:14.9 6:34
10/9/21 So Cal Invitational Guajome Park 3.1 JV 27/127 0.61 18:51.7 6:05
9/30/21 Coastal League Cluster #1 Guajome Park 3.1 JV 4/69 0.64 18:48.1 6:04 You ROCK! (LR, PR, DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Jr 62/145 0.60 17:49.9 5:57 You ROCK! (LR, PR, DPR)
9/18/21 Mt. Carmel Invitational Morley Field 2.95 Jr 39/114 0.60 19:19 6:33 You ROCK! (LR, PR)
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Jr 32/100 0.54 18:00.48 6:00 You ROCK! (LR, PR, DPR)
8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 3 V 18:36.8 6:12 You ROCK! (LR, PR, DPR)
3/6/21 LCC - Canyon Crest Dual Canyon Crest Academy HS 3 JV 14/19 -0.68 19:50.99 6:37 You ROCK! (LR, PR)
2/26/21 TPHS dual Meet Canyon Crest Academy HS 3 JV 17/29 -0.70 19:54.67 6:38 You ROCK! (LR, PR)
2/20/21 El Camino dual Meet Canyon Crest Academy HS 3 JV 14/19 -0.99 20:24.17 6:48 You ROCK! (LR, PR)
2/12/21 Sage Creek dual Meet Canyon Crest Academy HS 1.6 Open 13/27 0.39 9:00.36 5:38
11/8/19 Avo West Cluster #3 San Dieguito Sports Complex 3 JV 55/75 -0.51 20:02.79 6:41
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 JV 46/64 -0.85 19:43.74 6:35
10/12/19 SoCal Cross Country Invitational Guajome Park 3.1 Nov 68/127 -0.12 20:57.6 6:46 You ROCK! (SBP)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 JV 49/82 -0.47 20:47.8 6:43
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 153/273 -0.17 19:32.7 6:31 You ROCK! (DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Fr 110/228 -0.17 20:52.5 7:05
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 71/148 -0.16 13:25.2 6:43
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 47/120 -0.25 20:36.87 6:52 You ROCK! (LR, PR, DPR)
8/23/19 CCA Red vs Black Canyon Crest Academy HS 3 Open 21:40.66 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1200m1600m3200mHigh JumpLong Jump
2020 OutdoorFr16.34 -2:41.19 4:14.36 PR5:33.51 ---
2021 OutdoorSo5.0014.84 1:08.39 PR2:21.89 -5:21.20 12:05.17 --
2022 OutdoorJr8.0013.55 PR-2:06.77 PR-4:51.98 PR10:37.53 PR4'8 PR13'6 PR
2023 OutdoorSr0.75--2:09.98 -----

By Event


100m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 16.34 SR
3/13/21 Red and Black Meet 14.84 PR (Δ=1.50,9.2%)
SR (Δ=1.50,9.2%)
LR (Δ=1.50,9.2%)
2/12/22 Red and Black Meet 13.55 PR (Δ=1.29,8.7%)
SR (Δ=1.29,8.7%)
LR (Δ=1.29,8.7%)
16

400m

Date Meet Result Div Record Place Pts
3/18/21 Cathedral Catholic Dual Meet 1:08.39 JV SR 8

800m

Date Meet Result Div Record Place Pts
2/27/20 Oceanside Dual Meet 2:41.19 SR 29
3/18/21 Cathedral Catholic Dual Meet 2:47.67 JV 21
4/3/21 CCA, vs Del Norte 2:35.84 PR (Δ=5.35,3.3%)
LR (Δ=11.83,7.1%)
12
4/14/21 CCA vs Otay Ranch 2:31.95 JV PR (Δ=3.89,2.5%)
LR (Δ=3.89,2.5%)
18
4/22/21 CCA vs El Camino HS 2:29.52 JV PR (Δ=2.43,1.6%)
LR (Δ=2.43,1.6%)
3 1
4/29/21 CCA @ SDA 2:30.08 JV 3
5/13/21 CCA @ LCC 2:21.89 JV PR (Δ=7.63,5.1%)
SR (Δ=19.30,12.0%)
LR (Δ=8.19,5.5%)
2 3
5/20/21 CCA vs TPHS 2:22.98 JV 4
2/24/22 Oceanside vs CCA Meet 2:23.06 4.
3/3/22 CCA vs Mt Carmel 2:12.61 V PR (Δ=9.28,6.5%)
LR (Δ=10.45,7.3%)
2.
4/28/22 CCA vs LCC 2:08.84 JV PR (Δ=3.77,2.8%)
LR (Δ=3.77,2.8%)
LY (Δ=20.68,13.8%)
1 5
5/6/22 League Finals 2:06.77 V PR (Δ=2.07,1.6%)
SR (Δ=15.12,10.7%)
LR (Δ=2.07,1.6%)
13
2/25/23 CCA vs Del Norte and Otay Ranch 2:32.21 11
3/4/23 Mt Carmel Field and Distance Invite 2:14.20 V LR (Δ=18.01,11.8%) 44
3/9/23 Oceanside vs CCA Meet 2:16.69 V 5
3/16/23 CCA vs Valley Center and SDA 2:11.71 V LR (Δ=4.98,3.6%) 3
3/25/23 Mt Carmel Asics Track Meet 2:09.98 V SR (Δ=-3.21,-2.5%)
LR (Δ=1.73,1.3%)
49
4/12/23 CCA vs TPHS 2:11.74 V 8

1200m

Date Meet Result Div Record Place Pts
2/20/20 Cathedral Catholic Scrimmage 4:14.36 JV SR 21

1600m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 5:50.00
2/27/20 Oceanside Dual Meet 5:51.04 27
3/7/20 Mt Carmel Field and Distance 5:33.51 F/S PR (Δ=16.49,4.7%)
SR
LR (Δ=17.53,5.0%)
62
4/22/21 CCA vs El Camino HS 5:35.64 JV 4
5/20/21 CCA vs TPHS 5:21.20 JV PR (Δ=12.31,3.7%)
SR (Δ=12.31,3.7%)
LR (Δ=14.44,4.3%)
10
2/12/22 Red and Black Meet 5:15.00 PR (Δ=6.20,1.9%)
LR (Δ=6.20,1.9%)
9
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 5:06.64 PR (Δ=8.36,2.7%)
LR (Δ=8.36,2.7%)
2
2/24/22 Oceanside vs CCA Meet 5:06.91 6.
3/5/22 Mt Carmel Field and Distance Invite 4:54.16 V PR (Δ=12.48,4.1%)
LR (Δ=12.75,4.2%)
71.
3/10/22 CCA vs Del Norte and Otay Ranch 5:01.54 12.
4/14/22 Sage Creek vs CCA 4:52.26 V PR (Δ=1.90,0.6%)
LR (Δ=9.28,3.1%)
3. 1
4/22/22 Escondido Invitational 4:51.98 V PR (Δ=0.28,0.1%)
SR (Δ=29.22,9.1%)
LR (Δ=0.28,0.1%)
LY (Δ=43.66,13.0%)
30

3200m

Date Meet Result Div Record Place Pts
5/6/21 Sage Creek vs CCA 12:05.17 JV SR 3 1
3/24/22 CCA vs El Camino HS 10:37.53 V PR (Δ=1:27.64,12.1%)
SR (Δ=1:27.64,12.1%)
LR (Δ=1:27.64,12.1%)
3. 1
4/20/22 CCA vs TPHS 10:56.26 V 3. 1

4x400m

Date Meet Result Div Record Place Pts
5/13/21 CCA @ LCC 4:14.32 JV 4
3/10/22 CCA vs Del Norte and Otay Ranch 4:08.35 7.
4/28/22 CCA vs LCC 4:08.10 JV 2 0.01
4/12/23 CCA vs TPHS 4:10.90 V 2 3

4x800m

Date Meet Result Div Record Place Pts
3/10/22 CCA vs Del Norte and Otay Ranch 9:37.41 2.
4/2/22 Willie Banks Invitational 8:32.42 V LR (Δ=29.89,5.5%) 1.
3/4/23 Mt Carmel Field and Distance Invite 9:17.79 V 11

High Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 4'8 SR 8

Long Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 13'6 SR 40

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/11/23 Viking Relays 11:33.33 V 3