Career Report for Kai Campagna

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Campagna's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 12:52.52 5:59 24 10/18/19 Mt. Carmel Octoberfest 1
Canyon Crest Academy HS 3 21:23.61 7:08 169 8/31/19 CCA Raven/Fleet Feet SD XC Invite 2
Dana Hills HS 3 19:37.4 6:32 147 9/28/19 Dana Hills Invitational 1
Guajome Park 3.1 20:09.3 6:30 67 10/12/19 SoCal Cross Country Invitational 2
Kit Carson Park 2 13:27.5 6:44 109 9/7/19 Bronco Roundup 1
Morley Field 2.95 20:59.4 7:07 129 9/21/19 Mt. Carmel Invitational 1
Mt. Sac 2.93 19:26 6:38 74 10/26/19 Mt. Sac Invitational 1
San Dieguito Sports Complex 3 18:39.35 6:13 46 10/31/19 Avo West Cluster #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:27.5 6:44 9/7/19 Bronco Roundup Kit Carson Park 1
3 18:39.35 6:13 10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 5
3.1 20:09.3 6:30 10/12/19 SoCal Cross Country Invitational Guajome Park 2

Career Summary

Below is a summary of each season run by Kai Campagna.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:43 2/3 15 0.14
Canyon Crest Career 11 6:43 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/19 Avo West Cluster #3 San Dieguito Sports Complex 3 JV 42/75 0.11 18:58.2 6:19
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 JV 27/64 -0.23 18:39.35 6:13 You ROCK! (DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 80/132 -0.20 19:26 6:38
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 27/53 -0.16 12:52.52 5:59
10/12/19 SoCal Cross Country Invitational Guajome Park 3.1 Nov 45/127 0.14 20:09.3 6:30 You ROCK! (LR, PR, SBP, DPR)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 JV 46/82 -0.42 20:40.58 6:40
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 156/273 -0.20 19:37.4 6:32 You ROCK! (DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Fr 117/228 -0.21 20:59.4 7:07
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 72/148 -0.18 13:27.5 6:44
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 65/120 -0.52 21:23.61 7:08 You ROCK! (LR, PR, DPR)
8/23/19 CCA Red vs Black Canyon Crest Academy HS 3 Open 23:39.41 7:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m800m1200m1600m
2020 OutdoorFr14.61 PR2:37.00 PR4:00.32 PR5:19.71 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 14.61 SR

800m

Date Meet Result Div Record Place Pts
2/27/20 Oceanside Dual Meet 2:37.00 SR 25

1200m

Date Meet Result Div Record Place Pts
2/20/20 Cathedral Catholic Scrimmage 4:00.32 JV SR 12

1600m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 5:38.00
2/27/20 Oceanside Dual Meet 5:19.71 PR (Δ=18.29,5.4%)
SR
LR (Δ=18.29,5.4%)		 17