Career Report for Hector Lyko

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hector Lyko's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 18:02 6:01 23 10/1/19 MC v Tam v Branson 1
Crown Road Trail 3 18:08 6:03 13 9/30/21 Marin Catholic vs Tam vs San Marin 1
Crystal Springs 2.95 18:02.6 6:07 35 10/2/21 Crystal Springs Invitational 3
Golden Gate Park 2.08 12:31.02 6:01 13 9/7/19 Lowell Invitational 1
Golden Gate Park 2.13 13:19.6 6:15 7 9/8/18 Lowell Invitational 1
Golden Gate Park 2.82 16:17.1 5:46 9 9/11/21 Lowell Invitational 1
Hamilton Landing 3 18:06.05 6:02 11 3/31/21 MCAL Dual: Archie Williams v Tamalpais 2
Hayward HS 3 16:52 5:37 24 11/20/21 North Coast Section Finals 5
Indian Valley Campus 3.05 17:16.3 5:40 23 11/10/21 MCAL Championships 3
Mt. Sac 2.93 19:34 6:41 32 10/25/19 Mt. Sac Invitational 1
Newhall Park 3 17:44 5:55 12 9/18/21 De La Salle Nike Invite 1
San Rafael HS 2 15:34 7:47 11 3/6/21 MCAL Dual: Tamalpais v San Rafael 1
SF Bay Trail 3 17:41.56 5:54 9 3/24/21 MC vs Tamalpais 1
Shollenberger Park 3 16:33.1 5:31 13 9/25/21 Eye Opener Invitational 2
Tennessee Valley 2.81 17:37.17 6:16 13 9/20/18 MC v Redwood v Tam 1
Track 1.99 11:35.99 5:50 11 3/3/21 MCAL Dual: Novato v Tamalpais 1
Woodward Park 3.1 18:10.1 5:52 29 11/30/19 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:34 7:47 3/6/21 MCAL Dual: Tamalpais v San Rafael San Rafael HS 1
3 16:33.1 5:31 9/25/21 Eye Opener Invitational Shollenberger Park 13
3.1 18:10.1 5:52 11/30/19 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Hector Lyko.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:13 0/0 14 1.03
So 9 6:01 4/4 8 1.23
Jr 5 6:16 1/1 13 0.12
Sr 8 5:48 4/5 5 1.35
Tamalpais High School Career 27 6:02 9/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/20/21 North Coast Section Finals Hayward HS 3 V 37/138 0.72 16:52 5:37 You ROCK! (LR, PR)
11/10/21 MCAL Championships Indian Valley Campus 3.05 V 17/105 1.23 17:16.3 5:40 You ROCK! (LR, PR)
10/16/21 Mariner Invitational Hayward HS 3 V 51/210 1.01 17:13.16 5:44
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 74/110 0.85 18:02.6 6:07 You ROCK! (LR, PR)
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 7/70 0.74 18:08 6:03
9/25/21 Eye Opener Invitational Shollenberger Park 3 Sr 2/35 1.35 16:33.1 5:31 You ROCK! (LR, PR, SBP, DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 111/219 0.58 17:44 5:55
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 65/174 0.83 16:17.1 5:46
3/31/21 MCAL Dual: Archie Williams v Tamalpais Hamilton Landing 3 V 20/50 0.54 18:06.05 6:02 You ROCK! (LR, PR)
3/24/21 MC vs Tamalpais SF Bay Trail 3 V 11/35 0.76 17:41.56 5:54
3/13/21 MCAL Dual: Redwood v Tamalpais Hamilton Landing 3 V 19/51 0.12 18:23.71 6:08 You ROCK! (SBP)
3/6/21 MCAL Dual: Tamalpais v San Rafael San Rafael HS 2 V 13/35 0.48 15:34 7:47
3/3/21 MCAL Dual: Novato v Tamalpais Track 1.99 V 12/31 11:35.99 5:50
11/30/19 CA State Finals Woodward Park 3.1 V 194/217 -1.21 18:10.1 5:52
11/23/19 North Coast Section Finals Hayward HS 3 V 65/157 0.44 17:08.9 5:43 You ROCK! (LR, PR, DPR)
11/13/19 MCAL Championship Indian Valley Campus 3.05 V 42/115 0.92 18:03.9 5:55 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 103/154 0.38 19:34 6:41
10/19/19 Moreau Mariner Invite Hayward HS 3 V 150/253 0.68 18:01.11 6:00 You ROCK! (LR, PR)
10/12/19 Serra Invitational Crystal Springs 2.95 V 138/170 0.68 18:07.2 6:09 You ROCK! (LY, LR, PR)
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 8/77 1.15 18:02 6:01
9/28/19 Eye Opener Invitational Shollenberger Park 3 So 8/54 0.88 17:37.4 5:52 You ROCK! (DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.08 So 24/215 1.23 12:31.02 6:01 You ROCK! (SBP)
11/7/18 MCAL Championship Indian Valley Campus 3.05 JV 2/107 0.64 18:33 6:05
10/6/18 Serra Invitational Crystal Springs 2.95 Fr 20/202 0.56 18:30.9 6:17
9/20/18 MC v Redwood v Tam Tennessee Valley 2.81 V 23/80 0.66 17:37.17 6:16
9/15/18 Farmer Invitational Hayward HS 3 F/S 64/194 0.59 18:38.93 6:13
9/8/18 Lowell Invitational Golden Gate Park 2.13 Fr 16/212 1.03 13:19.6 6:15 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.