Career Report for Will Holden-Wingate
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Will Holden-Wingate's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camino Alto Tam Course | 3 | 19:09 | 6:23 | 45 | 10/1/19 | MC v Tam v Branson | 1 |
| China Camp State Park II | 3 | 19:14.98 | 6:25 | 8 | 10/17/19 | Terra Linda Vs Redwood Vs Tam | 1 |
| Crystal Springs | 2.95 | 19:45 | 6:42 | 66 | 10/12/19 | Serra Invitational | 1 |
| Golden Gate Park | 2.82 | 19:30.67 | 6:55 | 20 | 9/7/19 | Lowell Invitational | 1 |
| Hamilton Landing | 3 | 18:47.78 | 6:16 | 13 | 3/13/21 | MCAL Dual: Redwood v Tamalpais | 1 |
| Hayward HS | 3 | 18:39.59 | 6:13 | 60 | 10/19/19 | Moreau Mariner Invite | 1 |
| Indian Valley Campus | 3.05 | 18:45.6 | 6:09 | 56 | 11/13/19 | MCAL Championship | 1 |
| San Rafael HS | 2 | 16:11 | 8:06 | 13 | 3/6/21 | MCAL Dual: Tamalpais v San Rafael | 1 |
| Shollenberger Park | 3 | 18:32.9 | 6:11 | 43 | 9/28/19 | Eye Opener Invitational | 1 |
| Track | 1.99 | 11:55.48 | 6:00 | 12 | 3/3/21 | MCAL Dual: Novato v Tamalpais | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:11 | 8:06 | 3/6/21 | MCAL Dual: Tamalpais v San Rafael | San Rafael HS | 1 |
| 3 | 18:32.9 | 6:11 | 9/28/19 | Eye Opener Invitational | Shollenberger Park | 5 |
Career Summary
Below is a summary of each season run by Will Holden-Wingate.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 7 | 6:25 | 0/0 | 18 | 0.75 |
| Sr | 3 | 6:43 | 0/0 | 15 | -0.07 |
| Tamalpais High School Career | 10 | 6:30 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/21 | MCAL Dual: Redwood v Tamalpais | Hamilton Landing | 3 | V | 30/51 | -0.07 | 18:47.78 | 6:16 | You ROCK! (SBP) |
| 3/6/21 | MCAL Dual: Tamalpais v San Rafael | San Rafael HS | 2 | V | 16/35 | 0.20 | 16:11 | 8:06 | |
| 3/3/21 | MCAL Dual: Novato v Tamalpais | Track | 1.99 | V | 15/31 | 11:55.48 | 6:00 | ||
| 11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | V | 63/115 | 0.67 | 18:45.6 | 6:09 | |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | JV | 57/158 | 0.41 | 18:39.59 | 6:13 | |
| 10/17/19 | Terra Linda Vs Redwood Vs Tam | China Camp State Park II | 3 | V | 22/78 | 0.67 | 19:14.98 | 6:25 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | JV | 124/223 | 0.15 | 19:45 | 6:42 | |
| 10/1/19 | MC v Tam v Branson | Camino Alto Tam Course | 3 | V | 18/77 | 0.75 | 19:09 | 6:23 | You ROCK! (SBP) |
| 9/28/19 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 23/57 | 0.58 | 18:32.9 | 6:11 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 171/289 | -0.49 | 19:30.67 | 6:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.