Career Report for Henry Hammel

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry Hammel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:10 5:03 9/3/21 Cool Breeze Invitational 1
Mission Oaks Park 3 15:49 5:16 10/7/21 Pacific View League #2 1
Oxnard HS 3 15:35 5:12 9/9/21 Pacific View League #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:10 5:03 9/3/21 Cool Breeze Invitational Brookside Golf Course 3

Career Summary

Below is a summary of each season run by Henry Hammel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 5:10 0/0 1 1.52
Ventura Career 3 5:10 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/7/21 Pacific View League #2 Mission Oaks Park 3 V 1/40 1.52 15:49 5:16 You ROCK! (SBP)
9/9/21 Pacific View League #1 Oxnard HS 3 V 1/34 1.23 15:35 5:12
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 17/226 1.42 15:10 5:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2021 OutdoorFr4:47.43 PR

By Event


1600m

Date Meet Result Div Record Place
4/17/21 Rio Mesa Duel 4:47.43 V SR 4

4x400m

Date Meet Result Div Record Place
4/17/21 Rio Mesa Duel 3:51.90 V 1