Career Report for Dieter Umholtz
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dieter Umholtz's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arroyo Vista Park | 3 | 20:05.8 | 6:42 | 10 | 9/9/22 | Moorpark Invitational | 1 |
Brookside Golf Course | 3 | 20:23.7 | 6:48 | 16 | 9/3/21 | Cool Breeze Invitational | 1 |
Carbon Canyon Park | 3.1 | 20:13.1 | 6:31 | 17 | 10/1/22 | Brea Invitational | 1 |
Central Park HB | 3 | 19:47.9 | 6:36 | 17 | 10/2/21 | Central Park Invitational | 1 |
College Park, Oxnard | 3 | 19:20.92 | 6:27 | 32 | 9/13/22 | Citrus Coast League Meet #1 | 2 |
Lake Casitas | 1.9 | 12:00.79 | 6:19 | 33 | 9/17/22 | Ojai Invitational | 3 |
Lake Casitas | 3 | 19:43.9 | 6:35 | 84 | 11/3/22 | Citrus Coast and TCAA League Finals | 3 |
Mountain View Park Santa Paula | 3 | 19:38.63 | 6:33 | 9 | 10/14/21 | Citrus Coast Meet #2 | 2 |
Mt. Sac | 2.93 | 20:56.1 | 7:09 | 108 | 10/22/21 | Mt. Sac Invitational | 1 |
UC Santa Barbara | 3 | 20:44.29 | 6:55 | 52 | 9/3/22 | Gaucho Invitational | 1 |
Woodward Park | 3.1 | 20:25.3 | 6:35 | 106 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:20.92 | 6:27 | 9/13/22 | Citrus Coast League Meet #1 | College Park, Oxnard | 11 |
3.1 | 20:13.1 | 6:31 | 10/1/22 | Brea Invitational | Carbon Canyon Park | 2 |
Career Summary
Below is a summary of each season run by Dieter Umholtz.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 10 | 6:46 | 1/2 | 8 | 0.58 |
Sr | 7 | 6:38 | 3/4 | 7 | 0.79 |
Nordhoff Career | 17 | 6:43 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/22 | Citrus Coast and TCAA League Finals | Lake Casitas | 3 | V | 33/45 | 0.49 | 19:43.9 | 6:35 | You ROCK! (LY, LR, PR) |
10/11/22 | Citrus Coast Meet #2 | Mountain View Park Santa Paula | 3 | V | 35/44 | 0.43 | 20:38.77 | 6:53 | |
10/1/22 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 165/253 | 0.28 | 20:13.1 | 6:31 | You ROCK! (DPR) |
9/17/22 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 23/104 | 0.79 | 12:00.79 | 6:19 | You ROCK! (LY, LR, PR, SBP) |
9/13/22 | Citrus Coast League Meet #1 | College Park, Oxnard | 3 | V | 34/47 | 0.47 | 19:20.92 | 6:27 | You ROCK! (LY, LR, PR, DPR) |
9/9/22 | Moorpark Invitational | Arroyo Vista Park | 3 | Sr | 60/91 | 0.11 | 20:05.8 | 6:42 | |
9/3/22 | Gaucho Invitational | UC Santa Barbara | 3 | V | 102/140 | -0.55 | 20:44.29 | 6:55 | |
11/4/21 | Citrus Coast and TCAA League Finals | Lake Casitas | 3 | JV | 4/38 | 0.39 | 20:37.45 | 6:52 | |
10/29/21 | Ventura County Championships | Lake Casitas | 3 | JV | 35/77 | 0.04 | 20:27 | 6:49 | |
10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 68/196 | -0.13 | 20:56.1 | 7:09 | |
10/14/21 | Citrus Coast Meet #2 | Mountain View Park Santa Paula | 3 | V | 23/41 | 0.58 | 19:38.63 | 6:33 | You ROCK! (SBP, DPR) |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 143/170 | -0.88 | 20:25.3 | 6:35 | |
10/6/21 | Twilight Invitational | Lake Casitas | 1.9 | JV | 28/89 | 0.51 | 12:02.1 | 6:20 | You ROCK! (LR, PR) |
10/2/21 | Central Park Invitational | Central Park HB | 3 | V | 98/139 | 0.34 | 19:47.9 | 6:36 | You ROCK! (DPR) |
9/16/21 | Citrus Coast League Meet #1 | College Park, Oxnard | 3 | V | 24/33 | 0.31 | 21:14.29 | 7:05 | |
9/11/21 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 33/115 | 0.56 | 12:34.2 | 6:37 | |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 221/264 | -0.07 | 20:23.7 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1200m | 1600m | 2400m | 3200m |
---|---|---|---|---|---|---|---|---|
2021 Outdoor | So | 1:12.54 PR | 2:32.51 | - | 5:52.44 | - | 12:21.97 | |
2022 Outdoor | Jr | 5.25 | - | 2:31.51 PR | 4:01.44 PR | 5:21.33 PR | 8:59.62 PR | 12:16.04 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/29/21 | Citrus Coast League Meet #2 | 2:46.39 | V | 2 | ||
5/7/21 | Citrus Coast League Meet #3 | 2:39.57 | V | PR (Δ=6.82,4.1%) LR (Δ=6.82,4.1%) |
6 | |
5/27/21 | Citrus Coast League Finals | 2:32.51 | F/S | PR (Δ=7.06,4.4%) SR LR (Δ=7.06,4.4%) |
4 | |
3/17/22 | Citrus Coast League Meet #2 | 2:31.51 | V | PR (Δ=1.00,0.7%) SR (Δ=1.00,0.7%) LR (Δ=1.00,0.7%) |
6. | |
3/31/22 | Citrus Coast League Meet #3 | 2:35.65 | V | 5. |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/15/21 | Blue vs Gold | 6:25.43 | V | 5 | ||
4/22/21 | Citrus Coast League Meet #1 | 5:57.83 | F/S | PR (Δ=27.60,7.2%) LR (Δ=27.60,7.2%) |
1 | |
4/29/21 | Citrus Coast League Meet #2 | 6:28.57 | V | 5 | ||
5/7/21 | Citrus Coast League Meet #3 | 5:53.89 | V | PR (Δ=3.94,1.1%) LR (Δ=34.68,8.9%) |
6 | |
5/13/21 | Citrus Coast League Meet #4 | 5:52.44 | V | PR (Δ=1.45,0.4%) SR LR (Δ=1.45,0.4%) |
5 | |
5/19/21 | Citrus Coast League Meet #5 | 5:56.68 | V | 7 | ||
3/4/22 | Don Green Invitational | 5:37.76 | V | PR (Δ=14.68,4.2%) LR (Δ=18.92,5.3%) |
100. | |
3/10/22 | Citrus Coast League Meet #1 | 5:30.25 | V | PR (Δ=7.51,2.2%) LR (Δ=7.51,2.2%) |
11. | |
3/31/22 | Citrus Coast League Meet #3 | 5:21.33 | V | PR (Δ=8.92,2.7%) SR (Δ=31.11,8.8%) LR (Δ=8.92,2.7%) |
4. | |
4/14/22 | Citrus Coast League Meet #4 | 5:23.16 | V | LY (Δ=1:02.27,16.2%) | 6. | |
4/19/22 | Citrus Coast League Meet #5 | 5:31.17 | V | LY (Δ=26.66,7.5%) | 11. |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/22/21 | Citrus Coast League Meet #1 | 13:47.47 | F/S | 1 | ||
5/13/21 | Citrus Coast League Meet #4 | 13:12.03 | V | PR (Δ=35.44,4.3%) LR (Δ=35.44,4.3%) |
2 | |
5/19/21 | Citrus Coast League Meet #5 | 13:26.14 | V | 2 | ||
5/27/21 | Citrus Coast League Finals | 12:21.97 | F/S | PR (Δ=50.06,6.3%) SR LR (Δ=1:04.17,8.0%) |
3 | |
3/10/22 | Citrus Coast League Meet #1 | 12:16.04 | V | PR (Δ=5.93,0.8%) SR (Δ=5.93,0.8%) LR (Δ=5.93,0.8%) |
7. | |
3/17/22 | Citrus Coast League Meet #2 | 12:29.23 | V | 5. | ||
4/14/22 | Citrus Coast League Meet #4 | 12:19.88 | V | LR (Δ=9.35,1.2%) | 4. | |
4/19/22 | Citrus Coast League Meet #5 | 12:34.22 | V | LY (Δ=1:13.25,8.9%) | 2. | 3 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/7/21 | Citrus Coast League Meet #3 | 5:08.92 | V | 3 | ||
3/31/22 | Citrus Coast League Meet #3 | 4:24.60 | V | 3. | 1 |