Career Report for Angel Herrera Ponce

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Angel Herrera Ponce's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 10:17.8 5:22 1 9/28/22 Delta League #1 1
Frogtown Rain 2.2 11:33.8 5:15 1 11/5/22 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 17:43.73 5:43 3 10/22/22 Flat SAC Invitational 1
Lagoon Valley Park 2 12:00.4 6:00 2 9/3/22 Lagoon Valley Classic 1
Newhall Park 2 11:28.9 5:44 1 9/17/22 De La Salle Nike Invitational 1
Sheldon HS 3.1 16:49 5:25 1 10/15/22 Glenn Rogers Memorial Invitational 1
Sierra College 2 11:39.4 5:50 4 8/20/22 Sierra Invitational 1
William Jessup University 2 10:24.6 5:12 1 10/29/22 Delta League Championships 1
William Jessup University 3.2 19:42 6:09 2 9/24/22 Jessup Invitational 1
Willow Hill Reservoir 2.1 11:50.3 5:38 4 11/12/22 Sac Joaquin Finals 1
Woodward Park 3.1 17:53.9 5:46 11 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:24.6 5:12 10/29/22 Delta League Championships William Jessup University 4
3.1 16:49 5:25 10/15/22 Glenn Rogers Memorial Invitational Sheldon HS 3

Career Summary

Below is a summary of each season run by Angel Herrera Ponce.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 11 5:40 0/0 2 1.64
Franklin Career 11 5:40 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 2.1 So 5/49 1.20 11:50.3 5:38
11/5/22 Sac Joaquin Subsection Frogtown Rain 2.2 So 3/140 1.37 11:33.8 5:15
10/29/22 Delta League Championships William Jessup University 2 F/S 1/124 1.40 10:24.6 5:12 You ROCK! (DPR)
10/22/22 Flat SAC Invitational Gibson Ranch Park 3.1 V 49/153 0.99 17:43.73 5:43
10/15/22 Glenn Rogers Memorial Invitational Sheldon HS 3.1 V 2/23 16:49 5:25 You ROCK! (DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 136/260 0.47 17:53.9 5:46
9/28/22 Delta League #1 Cherry Island Sports Complex 1.92 F/S 1/107 1.49 10:17.8 5:22
9/24/22 Jessup Invitational William Jessup University 3.2 V 45/138 0.85 19:42 6:09
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 2/230 1.64 11:28.9 5:44 You ROCK! (SBP, DPR)
9/3/22 Lagoon Valley Classic Lagoon Valley Park 2 F/S 3/207 1.40 12:00.4 6:00
8/20/22 Sierra Invitational Sierra College 2 So 10/122 1.10 11:39.4 5:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.