Career Report for Creig Williges

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Creig Williges's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 22:44 7:35 82 9/12/23 San Rafael-Novato at Tamalpais 1
Crown Road Trail 3 22:44.24 7:35 46 10/10/23 Tamalpais/Terra Linda at Marin Catholic 2
Crystal Springs 2.95 23:30.1 7:58 119 10/7/23 Crystal Springs Invitational 2
Golden Gate Park 2.13 15:43 7:23 31 9/11/21 Lowell Invitational 1
Golden Gate Park 2.78 20:01 7:12 25 9/9/23 Lowell Invitational 1
Hamilton Landing 3 21:15.97 7:05 22 3/13/21 MCAL Dual: Redwood v Tamalpais 1
Hayward HS 3 21:19 7:06 79 10/21/23 Mariner Invitational 1
San Rafael HS 2 18:04 9:02 19 3/6/21 MCAL Dual: Tamalpais v San Rafael 1
SF Bay Trail 3 21:42.46 7:14 18 3/24/21 MC vs Tamalpais 1
Track 1.99 13:53.26 6:59 20 3/3/21 MCAL Dual: Novato v Tamalpais 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:04 9:02 3/6/21 MCAL Dual: Tamalpais v San Rafael San Rafael HS 1
3 21:15.97 7:05 3/13/21 MCAL Dual: Redwood v Tamalpais Hamilton Landing 6

Career Summary

Below is a summary of each season run by Creig Williges.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:30 0/0 23 -1.27
So 3 8:18 0/0 37 -0.22
Sr 5 7:29 2/2 37 -0.42
Tamalpais High School Career 12 7:42 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/23 Mariner Invitational Hayward HS 3 JV 158/198 -0.69 21:19 7:06
10/10/23 Tamalpais/Terra Linda at Marin Catholic Crown Road Trail 3 V 41/54 -0.42 22:44.24 7:35 You ROCK! (LR, PR, SBP)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 146/200 -0.53 23:30.1 7:58 You ROCK! (LR, PR)
9/12/23 San Rafael-Novato at Tamalpais Camino Alto Tam Course 3 V 39/50 22:44 7:35
9/9/23 Lowell Invitational Golden Gate Park 2.78 JV 159/210 -0.93 20:01 7:12
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 So 95/115 -1.20 26:25.2 8:57
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 60/70 -0.59 24:58.01 8:19
9/11/21 Lowell Invitational Golden Gate Park 2.13 So 123/153 -0.22 15:43 7:23 You ROCK! (SBP)
3/24/21 MC vs Tamalpais SF Bay Trail 3 V 25/35 -0.71 21:42.46 7:14
3/13/21 MCAL Dual: Redwood v Tamalpais Hamilton Landing 3 V 39/51 -1.27 21:15.97 7:05 You ROCK! (SBP)
3/6/21 MCAL Dual: Tamalpais v San Rafael San Rafael HS 2 V 25/35 -0.65 18:04 9:02
3/3/21 MCAL Dual: Novato v Tamalpais Track 1.99 V 24/31 13:53.26 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.