Career Report for Nathan Lovato

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Lovato's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 19:26.2 6:29 7 9/9/22 Moorpark Invitational 2
Brookside Golf Course 3 22:28.4 7:29 27 9/3/21 Cool Breeze Invitational 1
Carbon Canyon Park 3.1 20:14.6 6:32 18 10/1/22 Brea Invitational 1
Central Park HB 3 19:10.7 6:24 13 9/30/23 Central Park Invitational 2
College Park, Oxnard 3 19:03.72 6:21 25 9/13/22 Citrus Coast League Meet #1 4
Lake Casitas 1.9 11:23.74 6:00 20 10/27/23 Lake Casitas Short Course Championships 6
Lake Casitas 3 18:50.6 6:17 61 11/3/22 Citrus Coast and TCAA League Finals 6
Mountain View Park Santa Paula 3 19:31.62 6:31 8 10/11/22 Citrus Coast Meet #2 2
Mt. Sac 1.9 11:12 5:54 1 10/21/23 Mt. Sac Invitational 1
Mt. Sac 2.93 18:49 6:25 75 10/21/22 Mt. Sac Invitational 3
UC Santa Barbara 3 19:38.91 6:33 46 9/3/22 Gaucho Invitational 2
Woodward Park 3.1 19:23.4 6:15 93 10/8/22 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:50.6 6:17 11/3/22 Citrus Coast and TCAA League Finals Lake Casitas 19
3.1 19:23.4 6:15 10/8/22 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Nathan Lovato.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:13 2/3 12 0.45
So 11 6:23 8/8 5 0.83
Jr 11 6:27 5/10 7 0.92
Nordhoff Career 33 6:41 15/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/23 Citrus Coast and TCAA League Finals Lake Casitas 3 V 36/47 0.38 19:41.54 6:34 You ROCK! (LR)
10/27/23 Lake Casitas Short Course Championships Lake Casitas 1.9 Jr/Sr 16/43 0.67 11:23.74 6:00 You ROCK! (LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 V 79/165 11:12 5:54
10/14/23 Ventura County Championships Lake Casitas 3 V 90/100 0.15 19:44.8 6:35
10/10/23 Citrus Coast Meet #2 College Park, Oxnard 3 V 43/49 0.24 19:30.07 6:30 You ROCK! (LR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 209/266 -0.34 19:37.6 6:20
9/30/23 Central Park Invitational Central Park HB 3 V 389/484 0.29 19:10.7 6:24 You ROCK! (LR, PR)
9/16/23 Ojai Invitational Lake Casitas 1.9 Nov 27/165 0.92 11:37.24 6:07 You ROCK! (LY, LR, PR, SBP)
9/12/23 Citrus Coast League Meet #1 College Park, Oxnard 3 V 39/45 0.30 19:57.35 6:39
9/8/23 Moorpark Invitational Arroyo Vista Park 3 Jr 55/86 0.28 20:20.3 6:47
9/2/23 Gaucho Invitational UC Santa Barbara 3 V 81/160 -0.20 20:09.88 6:43
11/3/22 Citrus Coast and TCAA League Finals Lake Casitas 3 V 22/45 0.73 18:50.6 6:17 You ROCK! (LY, LR, PR, DPR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 So 13/206 0.68 18:49 6:25 You ROCK! (LY, LR, PR)
10/15/22 Ventura County Championships Lake Casitas 3 F/S 41/137 0.25 18:57.4 6:19 You ROCK! (LR, PR, DPR)
10/11/22 Citrus Coast Meet #2 Mountain View Park Santa Paula 3 V 28/44 0.63 19:31.62 6:31 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 187/264 -0.20 19:23.4 6:15 You ROCK! (LY, LR, PR, DPR)
10/5/22 Twilight Invitational Lake Casitas 1.9 Open 41/150 0.71 11:41.7 6:09 You ROCK! (LY, LR, PR)
10/1/22 Brea Invitational Carbon Canyon Park 3.1 V 168/253 0.27 20:14.6 6:32 You ROCK! (DPR)
9/17/22 Ojai Invitational Lake Casitas 1.9 Nov 19/104 0.83 11:54.51 6:16 You ROCK! (LY, LR, PR, SBP)
9/13/22 Citrus Coast League Meet #1 College Park, Oxnard 3 V 28/47 0.53 19:03.72 6:21 You ROCK! (LY, LR, PR, DPR)
9/9/22 Moorpark Invitational Arroyo Vista Park 3 So 61/125 0.31 19:26.2 6:29 You ROCK! (DPR)
9/3/22 Gaucho Invitational UC Santa Barbara 3 V 84/140 -0.07 19:38.91 6:33 You ROCK! (DPR)
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 80/94 -1.14 20:45.7 7:05
11/4/21 Citrus Coast and TCAA League Finals Lake Casitas 3 JV 2/38 0.45 20:25.55 6:49 You ROCK! (LR, PR, SBP, DPR)
10/29/21 Ventura County Championships Lake Casitas 3 So 28/70 0.05 20:26.8 6:49 You ROCK! (DPR)
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 30/96 -0.03 20:39.4 7:03
10/14/21 Citrus Coast Meet #2 Mountain View Park Santa Paula 3 JV 8/32 -0.01 21:42.76 7:14 You ROCK! (DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 60/85 -1.60 21:56.4 7:05
10/6/21 Twilight Invitational Lake Casitas 1.9 JV 54/89 0.10 13:07.7 6:55 You ROCK! (LR, PR)
10/2/21 Central Park Invitational Central Park HB 3 Fr 53/109 -0.33 22:19.5 7:27 You ROCK! (DPR)
9/16/21 Citrus Coast League Meet #1 College Park, Oxnard 3 JV 7/21 -0.20 24:21.49 8:07
9/11/21 Ojai Invitational Lake Casitas 1.9 Nov 65/115 0.11 13:39.33 7:11
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 92/183 -0.65 22:28.4 7:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mPole Vault
2022 OutdoorFr30.502:23.39 PR5:16.80 PR12:47.79 PR8'0 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/17/22 Citrus Coast League Meet #2 2:28.62 V 4.
3/31/22 Citrus Coast League Meet #3 2:24.59 V PR (Δ=4.03,2.7%)
LR (Δ=4.03,2.7%)		 4.
4/14/22 Citrus Coast League Meet #4 2:23.39 F/S PR (Δ=1.20,0.8%)
SR
LR (Δ=1.20,0.8%)		 2. 3
4/19/22 Citrus Coast League Meet #5 2:26.20 V 5.

1600m

Date Meet Result Div Record Place Pts
3/4/22 Don Green Invitational 6:01.63 F/S 87.
3/10/22 Citrus Coast League Meet #1 5:33.39 V PR (Δ=28.24,7.8%)
LR (Δ=28.24,7.8%)		 13.
3/17/22 Citrus Coast League Meet #2 5:24.62 V PR (Δ=8.77,2.6%)
LR (Δ=8.77,2.6%)		 7.
3/26/22 Azusa Meet of Champions 5:18.57 V PR (Δ=6.05,1.9%)
LR (Δ=6.05,1.9%)		 222.
3/31/22 Citrus Coast League Meet #3 5:22.02 V 6.
4/14/22 Citrus Coast League Meet #4 5:21.55 F/S LR (Δ=0.47,0.1%) 1. 5
4/19/22 Citrus Coast League Meet #5 5:16.80 V PR (Δ=1.77,0.6%)
SR
LR (Δ=4.75,1.5%)		 7.

3200m

Date Meet Result Div Record Place Pts
3/10/22 Citrus Coast League Meet #1 12:47.79 V SR 8.

4x400m

Date Meet Result Div Record Place Pts
4/28/22 Citrus Coast League Finals 4:03.88 V LY (Δ=7.33,2.9%) 3 6

Pole Vault

Date Meet Result Div Record Place Pts
3/17/22 Citrus Coast League Meet #2 6'6 V 2. 3
3/31/22 Citrus Coast League Meet #3 6'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2. 3
4/19/22 Citrus Coast League Meet #5 6'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1. 5
4/28/22 Citrus Coast League Finals 8'0 V PR (Δ=1'6,23.1%)
SR
LR (Δ=1'6,23.1%)		 1 10