Career Report for Emily Nguyen
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 25:43.1 | 8:18 | 126 | 10/13/22 | WCAL #2 | 3 |
| GGP - WCAL | 3 | 26:47.3 | 8:56 | 25 | 9/21/22 | WCAL #1 | 1 |
| GGP - WCAL pre 2022 | 3 | 34:12.1 | 11:24 | 192 | 9/21/21 | WCAL #1 | 1 |
| Newhall Park | 2 | 17:56.4 | 8:58 | 159 | 9/17/22 | De La Salle Nike Invitational | 2 |
| Toro Park | 2 | 19:18.4 | 9:39 | 11 | 9/10/22 | Monterey Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:56.4 | 8:58 | 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 |
| 3 | 26:47.3 | 8:56 | 9/21/22 | WCAL #1 | GGP - WCAL | 2 |
| 3.1 | 25:43.1 | 8:18 | 10/13/22 | WCAL #2 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Emily Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 10:21 | 1/1 | 34 | -0.97 |
| So | 5 | 9:00 | 1/2 | 20 | 0.15 |
| Jr | 1 | 9:00 | 0/1 | 6 | -0.18 |
| Archbishop Mitty Career | 10 | 9:36 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 48/91 | -0.18 | 18:01 | 9:00 | You ROCK! (SBP) |
| 10/13/22 | WCAL #2 | Baylands Park | 3.1 | F/S | 37/74 | -0.22 | 25:43.1 | 8:18 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/22 | WCAL #1 | GGP - WCAL | 3 | F/S | 39/67 | -0.44 | 26:47.3 | 8:56 | You ROCK! (DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | JV | 71/157 | -0.26 | 17:56.4 | 8:58 | You ROCK! (DPR) |
| 9/10/22 | Monterey Bay Invitational | Toro Park | 2 | Open | 57/86 | 0.15 | 19:18.4 | 9:39 | You ROCK! (SBP) |
| 8/31/22 | AMHS Intersquad Scrimmage | Baylands Park | 3.1 | 28:56.7 | 9:20 | ||||
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | F/S | 38/46 | -0.97 | 28:19.3 | 9:36 | You ROCK! (LR, PR, SBP) |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | F/S | 40/47 | -1.50 | 28:31.1 | 9:12 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 117/126 | -1.91 | 33:08.3 | 11:14 | |
| 9/21/21 | WCAL #1 | GGP - WCAL pre 2022 | 3 | F/S | 62/65 | -2.24 | 34:12.1 | 11:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.