Career Report for Michelle Wu

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Wu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:59.6 8:04 57 10/18/22 SCVAL Meet #3 4
Crystal Springs 2.95 25:18.9 8:35 196 10/4/22 SCVAL #2 3
Fremont HS 2.05 16:19 7:58 39 9/7/23 Firebird Invite 1
Lynbrook HS 2.1 15:49.6 7:32 82 10/26/23 Lynbrook Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 24:59.6 8:04 10/18/22 SCVAL Meet #3 Baylands Park 4

Career Summary

Below is a summary of each season run by Michelle Wu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:13 1/1 3 0.06
So 7 8:25 3/6 3 0.07
Wilcox Career 11 8:20 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/23 SCVAL Finals Crystal Springs 2.95 V 53/65 -0.78 28:15.8 9:35
10/26/23 Lynbrook Invitational Lynbrook HS 2.1 V 36/54 -0.03 15:49.6 7:32 You ROCK! (LR, PR)
10/18/23 SCVAL Meet #3 Baylands Park 3.1 V 73/101 -0.05 25:34.1 8:15 You ROCK! (LR)
10/3/23 SCVAL #2 Crystal Springs 2.95 V 80/95 0.07 25:47.8 8:45 You ROCK! (SBP)
9/19/23 SCVAL Meet #1 Baylands Park 3.1 V 83/101 -0.19 25:59.4 8:23
9/12/23 Lynbrook Center Meet Lynbrook HS 2.1 V 33/54 0.03 16:32.2 7:52 You ROCK! (LY, LR, PR)
9/7/23 Firebird Invite Fremont HS 2.05 V 24/37 0.01 16:19 7:58
10/18/22 SCVAL Meet #3 Baylands Park 3.1 JV 31/133 0.06 24:59.6 8:04 You ROCK! (LR, PR, SBP, DPR)
10/4/22 SCVAL #2 Crystal Springs 2.95 JV 31/122 -0.05 25:18.9 8:35
9/20/22 SCVAL Meet #1 Baylands Park 3.1 JV 38/129 -0.02 25:14.8 8:09
9/13/22 Lynbrook Center Meet Lynbrook HS 2.1 V 37/40 -0.37 16:49.3 8:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr3:14.89 6:57.39 14:41.54 PR
2024 OutdoorSo3:11.60 PR6:55.05 PR15:00.27

By Event


800m

Date Meet Result Div Record Place Pts
3/22/23 Cupertino Dual 3:19.80 JV 2
3/24/23 Saratoga Dual Meet 3:20.91 JV 2
4/4/23 Fremont Dual Meet 3:14.89 JV PR (Δ=4.91,2.5%)
SR
LR (Δ=6.02,3.0%)
2
3/12/24 Fremont Dual Meet 3:11.60 JV PR (Δ=3.29,1.7%)
SR (Δ=3.29,1.7%)
LR (Δ=3.29,1.7%)
1
3/28/24 Cup/Mac/Sar Quad Meet 3:15.29 JV 8

1600m

Date Meet Result Div Record Place Pts
3/24/23 Saratoga Dual Meet 6:59.35 JV 2
4/4/23 Fremont Dual Meet 6:57.39 JV PR (Δ=1.96,0.5%)
SR
LR (Δ=1.96,0.5%)
2
3/21/24 Monta Vista Dual Meet 6:55.82 JV PR (Δ=1.57,0.4%)
LR (Δ=1.57,0.4%)
LY (Δ=3.53,0.8%)
2
3/28/24 Cup/Mac/Sar Quad Meet 6:55.05 JV PR (Δ=0.77,0.2%)
SR (Δ=2.34,0.6%)
LR (Δ=0.77,0.2%)
LY (Δ=2.34,0.6%)
7
4/9/24 SC/Milpitas Tri Meet 7:00.09 JV 5

3200m

Date Meet Result Div Record Place Pts
3/16/23 Santa Clara Dual Meet 15:13.94 V 3
4/8/23 Cupertino/De Anza Invtl 14:41.54 JV PR (Δ=32.40,3.5%)
SR
LR (Δ=32.40,3.5%)
2
3/12/24 Fremont Dual Meet 15:16.88 JV 1
3/21/24 Monta Vista Dual Meet 15:13.88 JV LR (Δ=3.00,0.3%)
LY (Δ=0.06,0.0%)
1
4/9/24 SC/Milpitas Tri Meet 15:00.27 JV SR (Δ=-18.73,-2.1%)
LR (Δ=13.61,1.5%)
2
4/26/24 El Camino League Finals 15:09.35 JV 10