Career Report for Vanessa Potter
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vanessa Potter's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 24:44.6 | 8:15 | 29 | 9/3/21 | Cool Breeze Invitational | 1 |
| Central Park Santa Clarita | 3 | 26:57.92 | 8:59 | 185 | 10/30/21 | Foothill League Finals | 1 |
| College of the Canyons | 3 | 23:52.5 | 7:58 | 12 | 10/29/22 | Foothill League Finals | 2 |
| Lake Castaic | 2.85 | 25:21.02 | 8:54 | 5 | 10/9/21 | Santa Clarita Invitational | 1 |
| Mt. Sac | 2.93 | 23:06 | 7:53 | 78 | 10/21/22 | Mt. Sac Invitational | 3 |
| Orange County Great Park | 3 | 22:16 | 7:25 | 31 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 1.5 | 11:07.7 | 7:25 | 3 | 9/3/22 | Cool Breeze Invitational | 1 |
| Silverlakes Sports Park | 3 | 24:02.6 | 8:01 | 41 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:16 | 7:25 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 6 |
Career Summary
Below is a summary of each season run by Vanessa Potter.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 8:35 | 0/4 | 14 | -0.13 |
| Sr | 6 | 7:55 | 2/3 | 9 | 0.55 |
| West Ranch Career | 11 | 8:14 | 2/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 72/93 | -0.61 | 24:18.7 | 8:18 | |
| 10/29/22 | Foothill League Finals | College of the Canyons | 3 | V | 39/45 | -0.09 | 23:52.5 | 7:58 | You ROCK! (LR, PR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 60/83 | 0.55 | 23:06 | 7:53 | You ROCK! (LY, LR, PR, SBP) |
| 9/24/22 | Foothill League Meet | College of the Canyons | 3 | JV | 6/15 | -0.14 | 24:47.03 | 8:16 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 83/213 | 0.02 | 22:16 | 7:25 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 62/174 | 0.49 | 11:07.7 | 7:25 | |
| 10/30/21 | Foothill League Finals | Central Park Santa Clarita | 3 | JV | 16/18 | -0.91 | 26:57.92 | 8:59 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 106/122 | -0.66 | 25:41.6 | 8:46 | |
| 10/9/21 | Santa Clarita Invitational | Lake Castaic | 2.85 | F/S | 66/151 | -0.22 | 25:21.02 | 8:54 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | JV | 125/204 | -0.28 | 24:02.6 | 8:01 | You ROCK! (DPR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 53/124 | -0.13 | 24:44.6 | 8:15 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.