Career Report for Aaron Mudge

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Mudge's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 13:35.2 6:48 21 8/30/22 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 21:14.5 6:51 14 10/1/22 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 22:29.9 7:15 18 9/10/22 Forest Park XC Festival 1
Jefferson Barracks 3.1 20:32.9 6:38 12 10/15/22 Hancock Invitational 1
Orchard Farm HS 3.1 22:19.63 7:12 19 10/6/22 Orchard Farm Invitational 1
Sun Valley Golf Course, MO 3.1 22:34.78 7:17 14 9/26/22 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:35.2 6:48 8/30/22 Fleet Feet Classic Arnold Park, MO 1
3.1 20:32.9 6:38 10/15/22 Hancock Invitational Jefferson Barracks 5

Career Summary

Below is a summary of each season run by Aaron Mudge.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:01 0/0 6 0.36
St. Louis Christian Knights Career 6 7:01 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/22 Hancock Invitational Jefferson Barracks 3.1 V 115/167 0.36 20:32.9 6:38 You ROCK! (SBP, DPR)
10/6/22 Orchard Farm Invitational Orchard Farm HS 3.1 V 94/107 -0.19 22:19.63 7:12
10/1/22 Frank Schultz Invitational Bridle Ridge Acres 3.1 V 99/116 0.02 21:14.5 6:51 You ROCK! (DPR)
9/26/22 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 V 28/42 0.14 22:34.78 7:17
9/10/22 Forest Park XC Festival Forest Park Aviation Flds 3.1 V 111/165 -0.24 22:29.9 7:15
8/30/22 Fleet Feet Classic Arnold Park, MO 2 V 158/184 -0.06 13:35.2 6:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200mHigh Jump
2023 OutdoorSo51.5011.57 PR23.14 PR-
2024 OutdoorJr51.7511.81 23.48 1.6m PR

By Event


100m

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 12.10 V 5 4
4/25/23 LHS Invitational 11.57 V PR (Δ=0.53,4.4%)
SR
LR (Δ=0.53,4.4%)
1 10
5/10/23 National Homeschool Track Championship 11.66 JV 1 10
5/10/23 National Homeschool Track Championship 11.92 JV 3 6
3/19/24 Winfield Early Invite 11.93 V 2 8
3/30/24 Holt Invitational 12.10 V LY (Δ=,0.0%) 29
4/5/24 St. Dominic Track Invitational 11.84 V LR (Δ=0.26,2.1%) 8 1
4/23/24 LHS Invitational 11.81 V SR (Δ=-0.24,-2.1%)
LR (Δ=0.03,0.3%)
2 8

200m

Date Meet Result Div Record Place Pts
4/25/23 LHS Invitational 23.14 V SR 1 10
5/10/23 National Homeschool Track Championship 23.36 JV 2 8
3/19/24 Winfield Early Invite 23.64 V 1 10
3/30/24 Holt Invitational 23.48 V SR (Δ=-0.34,-1.5%)
LR (Δ=0.16,0.7%)
8 1
4/5/24 St. Dominic Track Invitational 23.68 V 2 8
4/23/24 LHS Invitational 24.23 V 3 6

4x100m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 47.29 V PR (Δ=2.07,4.2%)
LR (Δ=2.67,5.3%)
1 10
3/30/24 Holt Invitational 48.06 V LY (Δ=2.90,5.7%)
4/5/24 St. Dominic Track Invitational 46.09 V PR (Δ=1.20,2.5%)
LR (Δ=1.97,4.1%)
LY (Δ=5.48,10.6%)
3 6
4/23/24 LHS Invitational 50.56 V 5 4

4x200m

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 1:45.32 V PR (Δ=0.42,0.4%)
LR (Δ=0.42,0.4%)
LY (Δ=8.67,7.6%)
3 6
4/25/23 LHS Invitational 1:38.32 V PR (Δ=2.60,2.6%)
LR (Δ=4.74,4.6%)
LY (Δ=7.42,7.0%)
2 8
4/5/24 St. Dominic Track Invitational 1:46.33 V LR (Δ=5.08,4.6%) 7 2

4x400m

Date Meet Result Div Record Place Pts
4/23/24 LHS Invitational 3:51.78 V LR (Δ=5.22,2.2%) 4 5

High Jump

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 1.6m V SR 6 3
4/17/24 Washington NIX Relays 1.5m V 17