Career Report for Ania Keenan
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ania Keenan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 23:51.2 | 7:42 | 14 | 9/21/19 | Pacific Tigers Invite | 1 |
| Half Moon Bay HS | 2.33 | 17:56 | 7:42 | 11 | 10/5/19 | Artichoke Invitational | 1 |
| Hayward HS | 3 | 18:26.3 | 6:09 | 6 | 11/20/21 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 13:28.2 | 6:44 | 15 | 9/11/21 | Ed Sias Invitational | 4 |
| Hidden Valley Park | 3 | 19:17.7 | 6:26 | 5 | 11/6/21 | DAL Championships | 2 |
| Newhall Park | 1.95 | 14:23.3 | 7:23 | 7 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 3 | 19:21.6 | 6:27 | 7 | 10/20/21 | DAL Center Meet #2 | 1 |
| Shollenberger Park | 3 | 18:58 | 6:19 | 2 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 5:33.9 | 5:37 | 3 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 11:46.95 | 5:55 | 4 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 19:00.4 | 6:08 | 9 | 11/27/21 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:28.2 | 6:44 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 18:26.3 | 6:09 | 11/20/21 | North Coast Section Finals | Hayward HS | 5 |
| 3.1 | 19:00.4 | 6:08 | 11/27/21 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Ania Keenan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:36 | 1/2 | 13 | 0.90 |
| Sr | 10 | 6:22 | 3/3 | 2 | 1.49 |
| Miramonte Career | 16 | 6:47 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 24/207 | 0.86 | 19:00.4 | 6:08 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 6/105 | 1.34 | 18:26.3 | 6:09 | You ROCK! (DPR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 3 | V | 8/64 | 1.02 | 19:17.7 | 6:26 | You ROCK! (LR, PR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 14/129 | 1.25 | 11:46.95 | 5:55 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 3 | V | 14/70 | 0.97 | 19:21.6 | 6:27 | |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 15/181 | 1.11 | 20:19.2 | 6:33 | You ROCK! (DPR) |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 12/106 | 1.27 | 5:33.9 | 5:37 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 14/64 | 0.81 | 20:19.9 | 6:47 | |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Sr | 3/21 | 1.49 | 18:58 | 6:19 | You ROCK! (SBP) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 11/85 | 1.21 | 13:28.2 | 6:44 | You ROCK! (LR, PR, DPR) |
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 23/92 | 0.76 | 15:11.3 | 7:36 | You ROCK! (LR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 29/101 | 0.69 | 14:23.3 | 7:23 | |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 77/149 | 0.51 | 17:56 | 7:42 | |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 19/102 | 0.90 | 15:16.2 | 7:38 | You ROCK! (SBP) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 89/193 | -0.03 | 23:51.2 | 7:42 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 33/167 | 0.73 | 15:00.8 | 7:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 4.00 | 2:47.92 | 5:52.51 | 13:33.58 | - | - |
| 2020 Outdoor | So | - | 6:26.08 | - | - | 11'9 PR | |
| 2021 Outdoor | Jr | 5.50 | 2:29.73 PR | 5:37.97 | - | - | - |
| 2022 Outdoor | Sr | 7.25 | 2:34.33 | 5:33.90 PR | 11:46.95 PR | 4'4 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 2:47.92 | SR | 18 | ||
| 4/10/19 | DAL Meet vs. Acalanes | 2:51.35 | V | 9 | ||
| 3/20/21 | Scrimmage vs. Acalanes | 2:38.96 | PR (Δ=8.96,5.3%) LR (Δ=12.39,7.2%) |
5 | ||
| 4/3/21 | DAL Distance Meet: 800m Festival; 4x800m Rela | 2:32.49 | PR (Δ=6.47,4.1%) LR (Δ=6.47,4.1%) |
8 | ||
| 4/24/21 | Dublin Social Distance Fiesta | 2:29.73 | V | PR (Δ=2.76,1.8%) SR LR (Δ=2.76,1.8%) |
35 | |
| 5/1/21 | DAL Meet vs. Campolindo, Las Lomas | 2:31.42 | 2 | 3 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 2:34.33 | V | SR (Δ=-4.60,-3.1%) | 2 | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 6:05.58 | 14 | |||
| 3/13/19 | DAL Meet vs. Clayton Valley | 6:05.42 | F/S | PR (Δ=0.16,0.0%) LR (Δ=0.16,0.0%) |
3 | 1 |
| 3/16/19 | Dublin Distance Fiesta | 5:52.51 | V | PR (Δ=12.91,3.5%) SR LR (Δ=12.91,3.5%) |
152 | |
| 3/20/19 | DAL Meet vs. Campolindo | 6:05.95 | V | 14 | ||
| 4/10/19 | DAL Meet vs. Acalanes | 6:14.44 | V | 7 | ||
| 3/4/20 | Scrimmage vs. Campolindo | 6:26.08 | SR (Δ=-33.57,-9.5%) | 12 | ||
| 4/17/21 | Multi-Team Meet | 5:37.97 | V | PR (Δ=14.54,4.1%) SR (Δ=48.11,12.5%) LR (Δ=48.11,12.5%) |
4 | |
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:33.90 | PR (Δ=4.07,1.2%) SR (Δ=52.18,13.5%) LR (Δ=4.07,1.2%) |
12 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | DAL Meet vs. Clayton Valley | 13:44.74 | F/S | 2 | 3 | |
| 3/20/19 | DAL Meet vs. Campolindo | 13:33.58 | V | PR (Δ=11.16,1.4%) SR LR (Δ=11.16,1.4%) |
8 | |
| 10/27/21 | Mid-Season Mania 3200m Invitational | 11:46.95 | PR (Δ=1:46.63,13.1%) SR LR (Δ=1:46.63,13.1%) |
14 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/22 | DAL Meet vs. Las Lomas | 4:26.05 | V | LR (Δ=1.96,0.7%) | 1 | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | DAL Distance Meet: 1600m Festival; Distance M | 12:28.02 | 1 | 10 |