Career Report for Carson Straub
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Carson Straub's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 14:05.2 | 7:03 | 267 | 9/29/21 | DAL Center Meet #1 | 2 |
| Newhall Park | 2 | 14:35.5 | 7:18 | 146 | 10/20/21 | DAL Center Meet #2 | 1 |
| Track | 0.99 | 5:45.73 | 5:49 | 42 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 12:37.98 | 6:21 | 36 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:05.2 | 7:03 | 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 |
Career Summary
Below is a summary of each season run by Carson Straub.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 6:51 | 0/1 | 21 | 0.42 |
| Miramonte Career | 5 | 6:51 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | JV | 68/91 | -0.36 | 14:30.6 | 7:15 | |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 150/204 | -0.40 | 12:37.98 | 6:21 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | JV | 65/98 | -0.16 | 14:35.5 | 7:18 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 99/166 | -0.08 | 5:45.73 | 5:49 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 41/88 | 0.42 | 14:05.2 | 7:03 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m | Shot Put - 12lb | Discus - 1.6kg | Pole Vault | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 1.00 | 5:45.73 PR | 12:37.98 PR | 26'6 PR | 86'10 PR | 10'0 | - |
| 2023 Outdoor | Sr | 14.00 | - | - | - | - | 11'0 PR | 15'6.5 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:45.73 | SR | 99 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/27/21 | Mid-Season Mania 3200m Invitational | 12:37.98 | SR | 150 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 26'6 | V | SR | 6 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 25'2.5 | V | 5 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 54'5 | 18 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 74'7 | V | PR (Δ=20'2,37.1%) LR (Δ=20'2,37.1%) |
4 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 86'10 | V | PR (Δ=12'3,16.4%) SR LR (Δ=12'3,16.4%) |
4 | |
| 3/30/22 | DAL Meet vs. Acalanes | 76'4 | V | 9 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 78'9 | V | LR (Δ=2'5,3.2%) | 5 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 6'0 | 10 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 7'6 | V | PR (Δ=1'6,25.0%) LR (Δ=1'6,25.0%) |
4 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 8'0 | V | PR (Δ=0'6,6.7%) LR (Δ=0'6,6.7%) |
4 | |
| 3/30/22 | DAL Meet vs. Acalanes | 9'0 | V | PR (Δ=1'0,12.5%) LR (Δ=1'0,12.5%) |
4 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 8'6 | V | 3 | 1 | |
| 4/16/22 | Bob Warren - Charlie Eaton Invitational | 10'0 | PR (Δ=1'0,11.1%) SR LR (Δ=1'6,17.6%) |
9 | ||
| 2/15/23 | Green & White Practice Meet | 9'0 | V | 2 | ||
| 3/8/23 | DAL Meet vs. Campolindo | 10'6 | V | PR (Δ=0'6,5.0%) LR (Δ=1'6,16.7%) LY (Δ=3'0,40.0%) |
2 | 3 |
| 3/15/23 | DAL Meet vs. Clayton Valley | 10'0 | V | LY (Δ=2'6,33.3%) | 2 | 3 |
| 3/22/23 | DAL Meet vs. Las Lomas | 10'2 | V | LR (Δ=0'2,1.7%) LY (Δ=2'2,27.1%) |
2 | 3 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 10'6 | V | PR (Δ=,0.0%) LR (Δ=0'4,3.3%) |
2 | 3 |
| 5/6/23 | DAL Championship Finals | 11'0 | V | PR (Δ=0'6,4.8%) SR (Δ=1'0,10.0%) LR (Δ=0'6,4.8%) |
5 | 2 |
| 5/13/23 | NCS Tri Valley Championship | 11'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
14 |