Career Report for Kieran Da Cunha
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kieran Da Cunha's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 13:13 | 6:37 | 28 | 9/21/19 | Pacific Tigers Invite | 1 |
| Half Moon Bay HS | 2.33 | 16:09 | 6:56 | 21 | 10/5/19 | Artichoke Invitational | 1 |
| Hayward HS | 3 | 20:45.02 | 6:55 | 53 | 10/19/19 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 14:04.4 | 7:02 | 264 | 11/6/21 | DAL Championships | 4 |
| Newhall Park | 1.95 | 13:17.5 | 6:49 | 72 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 2 | 15:13.4 | 7:37 | 179 | 10/20/21 | DAL Center Meet #2 | 1 |
| Oak Hill Park | 2 | 14:54.2 | 7:27 | 90 | 9/3/19 | Monte Vista Invitational | 1 |
| Shollenberger Park | 3 | 21:56.7 | 7:19 | 30 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 5:52.85 | 5:56 | 48 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 12:43.58 | 6:24 | 38 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:13 | 6:37 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 7 |
| 3 | 20:45.02 | 6:55 | 10/19/19 | Moreau Mariner Invite | Hayward HS | 2 |
Career Summary
Below is a summary of each season run by Kieran Da Cunha.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:00 | 0/0 | 26 | 0.27 |
| Jr | 7 | 7:16 | 2/3 | 31 | -0.08 |
| Miramonte Career | 13 | 7:08 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | JV | 63/91 | -0.08 | 14:04.4 | 7:02 | You ROCK! (LR, PR, SBP) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 157/204 | -0.46 | 12:43.58 | 6:24 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | JV | 75/98 | -0.53 | 15:13.4 | 7:37 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 117/166 | -0.25 | 5:52.85 | 5:56 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 63/88 | -0.19 | 15:15.7 | 7:38 | You ROCK! (LR) |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 27/37 | -0.48 | 21:56.7 | 7:19 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 44/87 | -0.80 | 16:23.2 | 8:12 | |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 97/177 | 0.03 | 13:17.5 | 6:49 | |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | Fr | 102/145 | -0.47 | 20:45.02 | 6:55 | |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 53/137 | 0.05 | 16:09 | 6:56 | |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 105/173 | -0.04 | 14:37 | 7:19 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 89/213 | 0.27 | 13:13 | 6:37 | You ROCK! (SBP, DPR) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 54/188 | 0.13 | 14:54.2 | 7:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m | 3200m | Shot Put - 10lb | Shot Put - 12lb | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | - | 22'6 PR | 25'3 PR | 5'0 | - | |
| 2021 Outdoor | So | 8.00 | - | - | - | - | 23'3 | 5'6 | 13'11.5 PR |
| 2022 Outdoor | Jr | 6.00 | 1:02.02 PR | 5:52.85 PR | 12:43.58 PR | - | - | 5'10 PR | 13'8.5 |
| 2023 Outdoor | Sr | 7.00 | - | - | - | - | - | 5'8 | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 1:02.02 | SR | 19 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 1:02.20 | V | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:52.85 | SR | 117 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/27/21 | Mid-Season Mania 3200m Invitational | 12:43.58 | SR | 157 |
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | DAL Meet vs. Clayton Valley | 22'6 | F/S | SR | 9 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Scrimmage vs. Campolindo | 25'3 | SR | 12 | ||
| 3/20/21 | Scrimmage vs. Acalanes | 18'3 | 4 | |||
| 3/27/21 | DAL Sprint & Field Meet | 23'3 | SR (Δ=-2'0,-7.9%) LR (Δ=5'0,27.4%) |
6 | 1 | |
| 4/17/21 | Multi-Team Meet | 21'11 | V | 12 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Scrimmage vs. Campolindo | 4'8 | 5 | |||
| 3/11/20 | DAL Meet vs. Clayton Valley | 5'0 | V | PR (Δ=0'4,7.1%) SR LR (Δ=0'4,7.1%) |
4 | |
| 3/27/21 | DAL Sprint & Field Meet | 5'0 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | 6 | |
| 4/17/21 | Multi-Team Meet | 5'6 | V | PR (Δ=0'6,10.0%) SR (Δ=0'6,10.0%) LR (Δ=0'6,10.0%) |
1 | |
| 5/1/21 | DAL Meet vs. Campolindo, Las Lomas | 4'10 | 3 | 1 | ||
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 5'0 | LR (Δ=0'2,3.4%) | 6 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 4'10 | V | 6 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 5'2 | V | LR (Δ=0'4,6.9%) LY (Δ=0'2,3.3%) |
3 | 1 |
| 4/13/22 | DAL Meet vs. Clayton Valley | 5'0 | V | 4 | ||
| 4/20/22 | DAL Meet vs. Northgate | 5'6 | V | PR (Δ=,0.0%) LR (Δ=0'6,10.0%) LY (Δ=,0.0%) |
3 | 1 |
| 5/7/22 | DAL Championship Finals | 5'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'8,13.8%) |
4 | 4 |
| 5/14/22 | NCS Tri Valley Championship | 5'10 | V | PR (Δ=0'4,6.1%) SR (Δ=0'4,6.1%) LR (Δ=0'4,6.1%) |
10 | |
| 2/15/23 | Green & White Practice Meet | 5'4 | V | 1 | ||
| 3/15/23 | DAL Meet vs. Clayton Valley | 5'4 | V | LR (Δ=,0.0%) LY (Δ=0'6,10.3%) |
3 | 1 |
| 3/22/23 | DAL Meet vs. Las Lomas | 5'6 | V | LR (Δ=0'2,3.1%) LY (Δ=0'4,6.5%) |
1 | 5 |
| 4/12/23 | DAL Meet vs. Northgate | 5'4 | V | LY (Δ=0'4,6.7%) | 4 | |
| 4/14/23 | Bob Warren - Charlie Eaton Invitational | 5'6 | LR (Δ=0'2,3.1%) LY (Δ=,0.0%) |
9 | ||
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 5'8 | V | SR (Δ=-0'2,-2.9%) LR (Δ=0'2,3.0%) LY (Δ=0'2,3.0%) |
3 | 1 |
| 5/6/23 | DAL Championship Finals | 5'6 | V | LY (Δ=,0.0%) | 8 | |
| 5/13/23 | NCS Tri Valley Championship | 5'8 | V | LR (Δ=0'2,3.0%) | 14 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/21 | Scrimmage vs. Acalanes | 13'11.5 | SR | 4 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 13'3.25 | V | 8 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 13'8.5 | V | SR (Δ=-0'3,-1.8%) LR (Δ=0'5.25,3.3%) |
8 |