Career Report for Casey Scheiner

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Casey Scheiner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 18:49.71 6:17 34 8/26/23 5 School Scrimmage 1
Hidden Valley Park 2 12:11.9 6:06 87 9/9/23 Ed Sias Invitational 5
Hidden Valley Park 3 19:49.4 6:36 74 9/29/21 DAL Center Meet #1 1
Newhall Park 3 19:07.3 6:22 40 9/16/23 De La Salle Nike Invitational 2
Shollenberger Park 3 18:20.4 6:07 10 9/25/21 Eye Opener Invitational 2
Track 0.99 5:08.51 5:12 12 10/4/23 Mid-Season Mania 1600m Invite 2
Track 1.99 10:58.41 5:31 11 10/25/23 Mid-Season Mania 3200m Invite 1
Woodward Park 2.1 15:03.3 7:10 5 10/14/22 Roughrider Invitational 1
Woodward Park 3.1 18:19.32 5:55 81 10/13/23 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:11.9 6:06 9/9/23 Ed Sias Invitational Hidden Valley Park 5
3 18:20.4 6:07 9/25/21 Eye Opener Invitational Shollenberger Park 6
3.1 18:19.32 5:55 10/13/23 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Casey Scheiner.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:47 0/0 1
So 4 6:15 1/1 11 0.74
Jr 3 6:29 1/2 7 0.68
Sr 9 6:05 2/5 8 1.04
Miramonte Career 17 6:14 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 163/201 -1.39 18:25.2 5:57
11/4/23 DAL Championships Hidden Valley Park 2 JV 10/101 1.04 12:22.7 6:11 You ROCK! (SBP)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 116/307 0.43 10:58.41 5:31
10/18/23 DAL Center Meet #2 Newhall Park 3 V 55/80 -0.32 19:33.8 6:31
10/13/23 Roughrider Invitational Woodward Park 3.1 V 198/348 0.35 18:19.32 5:55
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 89/351 0.68 5:08.51 5:12 You ROCK! (LR, PR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 240/271 0.04 19:07.3 6:22
9/9/23 Ed Sias Invitational Hidden Valley Park 2 V 54/124 0.84 12:11.9 6:06 You ROCK! (LY, LR, PR, DPR)
8/26/23 5 School Scrimmage Hayward HS 3 Open 58/165 0.51 18:49.71 6:17
10/14/22 Roughrider Invitational Woodward Park 2.1 JV 85/144 -0.10 15:03.3 7:10
9/24/22 Eye Opener Invitational Shollenberger Park 3 Jr 12/46 0.63 18:20.7 6:07
9/10/22 Ed Sias Invitational Hidden Valley Park 2 JV 3/200 0.68 12:38.6 6:19 You ROCK! (LY, LR, PR, SBP, DPR)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 52/166 0.50 5:20.47 5:24
9/29/21 DAL Center Meet #1 Hidden Valley Park 3 V 56/77 -0.55 19:49.4 6:36
9/25/21 Eye Opener Invitational Shollenberger Park 3 So 11/34 0.74 18:20.4 6:07 You ROCK! (SBP)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 52/104 0.63 12:39.6 6:20 You ROCK! (LR, PR, DPR)
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 2 Open 7/26 0.75 13:33 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m3200mShot Put - 10lbShot Put - 12lbDiscus - 1.6kg
2022 OutdoorSo5:20.47 -18'10 PR15'8 PR49'2 PR
2023 OutdoorJr5:09.44 ----
2024 OutdoorSr3.005:07.21 PR10:58.41 PR---

By Event


1600m

Date Meet Result Div Record Place Pts
10/6/21 Mid-Season Mania 1600m Invitational 5:20.47 SR 52
2/15/23 Green & White Practice Meet 5:22.00 V 7
2/25/23 Skyline Invitational 5:16.72 V PR (Δ=3.75,1.2%)
LR (Δ=5.28,1.6%)
72
3/8/23 DAL Meet vs. Campolindo 5:13.56 V PR (Δ=3.16,1.0%)
LR (Δ=3.16,1.0%)
10
3/18/23 Dublin Distance Fiesta 5:09.44 V PR (Δ=4.12,1.3%)
SR
LR (Δ=4.12,1.3%)
555
4/12/23 DAL Meet vs. Northgate 5:20.29 V 6
4/14/23 Bob Warren - Charlie Eaton Invitational 5:09.90 LR (Δ=10.39,3.2%) 18
10/5/23 Mid-Season Mania 1600m Invitational 5:08.51 PR (Δ=0.93,0.3%)
LR (Δ=1.39,0.4%)
11
3/20/24 DAL Meet vs. Las Lomas 5:14.62 V 9
3/27/24 DAL Meet vs. Acalanes 5:15.00 V 10
4/12/24 Bob Warren - Charlie Eaton Invitational 5:08.24 PR (Δ=0.27,0.1%)
LR (Δ=6.76,2.1%)
LY (Δ=1.66,0.5%)
22
4/17/24 DAL Meet vs. Northgate 5:07.21 V PR (Δ=1.03,0.3%)
SR (Δ=2.23,0.7%)
LR (Δ=1.03,0.3%)
LY (Δ=2.69,0.9%)
7

3200m

Date Meet Result Div Record Place Pts
10/25/23 Mid-Season Mania 3200m Invitational 10:58.41 SR 24
4/12/24 Bob Warren - Charlie Eaton Invitational 11:28.37 4
4/17/24 DAL Meet vs. Northgate 11:39.16 V 2 3

Shot Put - 10lb

Date Meet Result Div Record Place Pts
3/9/22 DAL Meet vs. Campolindo 18'5.25 F/S 17
3/22/22 DAL Meet vs. Las Lomas 18'10 F/S PR (Δ=0'4.75,2.1%)
SR
LR (Δ=0'4.75,2.1%)
16
3/30/22 DAL Meet vs. Acalanes 17'2.5 F/S 14
4/13/22 DAL Meet vs. Clayton Valley 17'2 F/S 11
4/20/22 DAL Meet vs. Northgate 16'11 F/S 10

Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 15'8 SR 34

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 34'11 27
3/9/22 DAL Meet vs. Campolindo 46'2 F/S PR (Δ=11'3,32.2%)
LR (Δ=11'3,32.2%)
13
3/22/22 DAL Meet vs. Las Lomas 49'2 F/S PR (Δ=3'0,6.5%)
SR
LR (Δ=3'0,6.5%)
11
3/30/22 DAL Meet vs. Acalanes 46'5 F/S 14
4/13/22 DAL Meet vs. Clayton Valley 48'3 F/S LR (Δ=1'10,3.9%) 12
4/20/22 DAL Meet vs. Northgate 46'11 F/S 12