Career Report for Casey Scheiner
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Casey Scheiner's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 18:49.71 | 6:17 | 37 | 8/26/23 | 5 School Scrimmage | 1 |
| Hidden Valley Park | 2 | 12:11.9 | 6:06 | 94 | 9/9/23 | Ed Sias Invitational | 5 |
| Hidden Valley Park | 3 | 19:49.4 | 6:36 | 76 | 9/29/21 | DAL Center Meet #1 | 1 |
| Newhall Park | 3 | 19:07.3 | 6:22 | 46 | 9/16/23 | De La Salle Nike Invitational | 2 |
| Shollenberger Park | 3 | 18:20.4 | 6:07 | 10 | 9/25/21 | Eye Opener Invitational | 2 |
| Track | 0.99 | 5:08.51 | 5:12 | 19 | 10/4/23 | Mid-Season Mania 1600m Invite | 2 |
| Track | 1.99 | 10:58.41 | 5:31 | 17 | 10/25/23 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 2.1 | 15:03.3 | 7:10 | 5 | 10/14/22 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 18:19.32 | 5:55 | 86 | 10/13/23 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:11.9 | 6:06 | 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 5 |
| 3 | 18:20.4 | 6:07 | 9/25/21 | Eye Opener Invitational | Shollenberger Park | 6 |
| 3.1 | 18:19.32 | 5:55 | 10/13/23 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Casey Scheiner.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:47 | 0/0 | 1 | |
| So | 4 | 6:15 | 1/1 | 11 | 0.74 |
| Jr | 3 | 6:29 | 1/2 | 7 | 0.68 |
| Sr | 9 | 6:05 | 2/5 | 8 | 1.04 |
| Miramonte Career | 17 | 6:14 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/10/21 | DAL Meet vs. Alhambra, Miramonte | Hidden Valley Park | 2 | Open | 7/26 | 0.75 | 13:33 | 6:47 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 52/104 | 0.63 | 12:39.6 | 6:20 | You ROCK! (LR, PR, DPR) |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | So | 11/34 | 0.74 | 18:20.4 | 6:07 | You ROCK! (SBP) |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 56/77 | -0.55 | 19:49.4 | 6:36 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 52/166 | 0.50 | 5:20.47 | 5:24 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 3/200 | 0.68 | 12:38.6 | 6:19 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/24/22 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 12/46 | 0.63 | 18:20.7 | 6:07 | |
| 10/14/22 | Roughrider Invitational | Woodward Park | 2.1 | JV | 85/144 | -0.10 | 15:03.3 | 7:10 | |
| 8/26/23 | 5 School Scrimmage | Hayward HS | 3 | Open | 58/165 | 0.51 | 18:49.71 | 6:17 | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 54/124 | 0.84 | 12:11.9 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 240/271 | 0.04 | 19:07.3 | 6:22 | |
| 10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 89/351 | 0.68 | 5:08.51 | 5:12 | You ROCK! (LR, PR) |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 198/348 | 0.35 | 18:19.32 | 5:55 | |
| 10/18/23 | DAL Center Meet #2 | Newhall Park | 3 | V | 55/80 | -0.32 | 19:33.8 | 6:31 | |
| 10/25/23 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 116/307 | 0.43 | 10:58.41 | 5:31 | |
| 11/4/23 | DAL Championships | Hidden Valley Park | 2 | JV | 10/101 | 1.04 | 12:22.7 | 6:11 | You ROCK! (SBP) |
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 163/201 | -1.39 | 18:25.2 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 5:20.47 | - | 18'10 PR | 15'8 PR | 49'2 PR | |
| 2023 Outdoor | Jr | 5:09.44 | - | - | - | - | |
| 2024 Outdoor | Sr | 3.00 | 5:07.21 PR | 10:58.41 PR | - | - | - |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:20.47 | SR | 52 | ||
| 2/15/23 | Green & White Practice Meet | 5:22.00 | V | 7 | ||
| 2/25/23 | Skyline Invitational | 5:16.72 | V | PR (Δ=3.75,1.2%) LR (Δ=5.28,1.6%) |
72 | |
| 3/8/23 | DAL Meet vs. Campolindo | 5:13.56 | V | PR (Δ=3.16,1.0%) LR (Δ=3.16,1.0%) |
10 | |
| 3/18/23 | Dublin Distance Fiesta | 5:09.44 | V | PR (Δ=4.12,1.3%) SR LR (Δ=4.12,1.3%) |
555 | |
| 4/12/23 | DAL Meet vs. Northgate | 5:20.29 | V | 6 | ||
| 4/14/23 | Bob Warren - Charlie Eaton Invitational | 5:09.90 | LR (Δ=10.39,3.2%) | 18 | ||
| 10/5/23 | Mid-Season Mania 1600m Invitational | 5:08.51 | PR (Δ=0.93,0.3%) LR (Δ=1.39,0.4%) |
11 | ||
| 3/20/24 | DAL Meet vs. Las Lomas | 5:14.62 | V | 9 | ||
| 3/27/24 | DAL Meet vs. Acalanes | 5:15.00 | V | 10 | ||
| 4/12/24 | Bob Warren - Charlie Eaton Invitational | 5:08.24 | PR (Δ=0.27,0.1%) LR (Δ=6.76,2.1%) LY (Δ=1.66,0.5%) |
22 | ||
| 4/17/24 | DAL Meet vs. Northgate | 5:07.21 | V | PR (Δ=1.03,0.3%) SR (Δ=2.23,0.7%) LR (Δ=1.03,0.3%) LY (Δ=2.69,0.9%) |
7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/25/23 | Mid-Season Mania 3200m Invitational | 10:58.41 | SR | 24 | ||
| 4/12/24 | Bob Warren - Charlie Eaton Invitational | 11:28.37 | 4 | |||
| 4/17/24 | DAL Meet vs. Northgate | 11:39.16 | V | 2 | 3 | |
| 5/4/24 | DAL Championship Finals | 11:20.36 | V | LR (Δ=18.80,2.7%) | 28 |
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 18'5.25 | F/S | 17 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 18'10 | F/S | PR (Δ=0'4.75,2.1%) SR LR (Δ=0'4.75,2.1%) |
16 | |
| 3/30/22 | DAL Meet vs. Acalanes | 17'2.5 | F/S | 14 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 17'2 | F/S | 11 | ||
| 4/20/22 | DAL Meet vs. Northgate | 16'11 | F/S | 10 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 15'8 | SR | 34 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 34'11 | 27 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 46'2 | F/S | PR (Δ=11'3,32.2%) LR (Δ=11'3,32.2%) |
13 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 49'2 | F/S | PR (Δ=3'0,6.5%) SR LR (Δ=3'0,6.5%) |
11 | |
| 3/30/22 | DAL Meet vs. Acalanes | 46'5 | F/S | 14 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 48'3 | F/S | LR (Δ=1'10,3.9%) | 12 | |
| 4/20/22 | DAL Meet vs. Northgate | 46'11 | F/S | 12 |