Career Report for Nathan Schellman

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Schellman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 11:52.4 5:56 7 8/29/23 Fleet Feet Classic 2
Bridle Ridge Acres 3.1 23:13.8 7:30 28 10/1/22 Frank Schultz Invitational 1
DuSable Park French August Regot Area 3.1 21:42 7:00 3 7/1/23 Blue Knights XC Camp 1
Forest Park Aviation Flds 3.1 19:44.2 6:22 7 9/9/23 Forest Park XC Festival 2
Jefferson Barracks 3.1 22:25.2 7:14 23 10/15/22 Hancock Invitational 1
Lake Springfield, MO 3.1 22:47.33 7:21 25 10/29/22 National Homeschool XC Championship 1
Orchard Farm HS 3.1 23:42.55 7:39 24 10/6/22 Orchard Farm Invitational 1
Sioux Passage Park 3.1 28:13 9:06 23 9/17/22 Paul Enke Invitational 1
Sun Valley Golf Course, MO 3.1 24:34.31 7:56 27 9/26/22 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:52.4 5:56 8/29/23 Fleet Feet Classic Arnold Park, MO 2
3.1 19:44.2 6:22 9/9/23 Forest Park XC Festival Forest Park Aviation Flds 9

Career Summary

Below is a summary of each season run by Nathan Schellman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:00 0/0 11 -0.19
So 3 6:30 2/2 4 0.75
St. Louis Christian Knights Career 11 7:37 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/9/23 Forest Park XC Festival Forest Park Aviation Flds 3.1 V 42/138 0.50 19:44.2 6:22 You ROCK! (LY, LR, PR, DPR)
8/29/23 Fleet Feet Classic Arnold Park, MO 2 V 76/179 0.75 11:52.4 5:56 You ROCK! (LY, LR, PR, SBP, DPR)
7/1/23 Blue Knights XC Camp DuSable Park French August Regot Area 3.1 21:42 7:00 You ROCK! (DPR)
10/29/22 National Homeschool XC Championship Lake Springfield, MO 3.1 JV 16/28 -0.19 22:47.33 7:21 You ROCK! (SBP)
10/15/22 Hancock Invitational Jefferson Barracks 3.1 JV 34/85 -0.20 22:25.2 7:14 You ROCK! (DPR)
10/6/22 Orchard Farm Invitational Orchard Farm HS 3.1 JV 91/131 -0.58 23:42.55 7:39
10/1/22 Frank Schultz Invitational Bridle Ridge Acres 3.1 JV 101/152 -0.60 23:13.8 7:30 You ROCK! (DPR)
9/26/22 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 19/29 -0.48 24:34.31 7:56 You ROCK! (DPR)
9/17/22 Paul Enke Invitational Sioux Passage Park 3.1 JV 189/230 -0.90 28:13 9:06 You ROCK! (DPR)
9/10/22 Forest Park XC Festival Forest Park Aviation Flds 3.1 JV 189/233 -1.53 28:13.9 9:06
8/30/22 Fleet Feet Classic Arnold Park, MO 2 JV 190/224 -1.42 16:24.9 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m110m Hurdles - 39"300m Hurdles - 36"High JumpLong JumpJavelin - 800g
2023 OutdoorFr35.002:28.21 PR5:47.32 PR18.27 PR54.48 1.57m PR4.59m PR14.65m PR
2024 OutdoorSo10.25---48.51 PR1.55m --

By Event


800m

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 2:43.98 V 13
4/14/23 St. Dominic Track Invitational 2:38.54 V PR (Δ=5.44,3.3%)
LR (Δ=5.44,3.3%)		 11
5/10/23 National Homeschool Track Championship 2:28.21 Fr PR (Δ=10.33,6.5%)
SR
LR (Δ=10.33,6.5%)		 5 4
5/10/23 National Homeschool Track Championship 2:34.55 Fr PR (Δ=3.99,2.5%)
LR (Δ=3.99,2.5%)		 16

1600m

Date Meet Result Div Record Place Pts
4/25/23 LHS Invitational 5:47.32 V SR 11

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/14/23 St. Dominic Track Invitational 22.37 V 7 2
4/25/23 LHS Invitational 21.80 V PR (Δ=0.57,2.5%)
LR (Δ=0.57,2.5%)		 2 8
5/10/23 National Homeschool Track Championship 18.27 Fr PR (Δ=3.53,16.2%)
SR
LR (Δ=3.53,16.2%)		 6 3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 54.48 V SR 8 1
4/1/23 Skippy Keefer Relays 57.70 V 15
4/25/23 LHS Invitational 54.72 V LR (Δ=2.98,5.2%) 2 8
3/30/24 Holt Invitational 49.79 V PR (Δ=4.69,8.6%)
LR (Δ=4.93,9.0%)
LY (Δ=4.69,8.6%)		 21
4/5/24 St. Dominic Track Invitational 49.12 V PR (Δ=0.67,1.3%)
LR (Δ=0.67,1.3%)
LY (Δ=8.58,14.9%)		 9
4/23/24 LHS Invitational 48.51 V PR (Δ=0.61,1.2%)
SR (Δ=5.97,11.0%)
LR (Δ=0.61,1.2%)
LY (Δ=6.21,11.3%)		 5 4

4x400m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 4:15.85 V 4 5

4x800m

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 10:00.01 V 4 5
4/1/23 Skippy Keefer Relays 10:54.62 V 10
4/19/23 Washington NIX Relays 10:10.60 V 11
4/25/23 LHS Invitational 9:51.87 V LR (Δ=18.73,3.1%) 3 6
5/10/23 National Homeschool Track Championship 9:38.61 Fr 1 10
3/19/24 Winfield Early Invite 10:05.16 V 3 6
3/30/24 Holt Invitational 10:05.34 V
4/5/24 St. Dominic Track Invitational 9:15.02 V LR (Δ=50.32,8.3%)
LY (Δ=1:39.60,15.2%)		 4 5
4/23/24 LHS Invitational 9:25.79 V LR (Δ=18.43,3.2%)
LY (Δ=26.08,4.4%)		 4 5

High Jump

Date Meet Result Div Record Place Pts
4/19/23 Washington NIX Relays 1.57m V SR 21
5/10/23 National Homeschool Track Championship 1.47m Fr 7 2
3/19/24 Winfield Early Invite 1.55m V SR (Δ=-0.02m,-1.2%)
LR (Δ=0.08m,5.4%)		 8 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/1/23 Skippy Keefer Relays 13:00.96 V 7 2
4/19/23 Washington NIX Relays 12:38.55 V LR (Δ=22.41,2.9%) 6 3

Long Jump

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 4.59m Fr SR 9

Javelin - 800g

Date Meet Result Div Record Place Pts
3/28/23 Winfield Early Invite 14.65m V SR 16

4x110m Shuttle Hurdles - 39"

Date Meet Result Div Record Place Pts
4/19/23 Washington NIX Relays 1:33.34 V 7 2