Career Report for Muhammad saaiq Mohamed imtiaaz

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Muhammad saaiq Mohamed imtiaaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 16:58.1 5:39 9 11/2/22 Pioneer League Finals 3
Coyote Run Golf Course 3.1 18:03.4 5:49 3 9/30/22 Desert Twilight XC Festival 1
CSU Long Beach 3 17:15.08 5:45 3 9/3/22 So Cal XC Opener 1
Dana Hills HS 3 18:22 6:07 13 9/25/21 Dana Hills Invitational 1
El Segundo HS 3 16:23.9 5:28 7 10/13/22 Pioneer League Meet #2 1
Mt. Sac 2.93 17:25.3 5:57 18 11/19/22 Southern Section Finals 3
Orange County Great Park 3 16:32.6 5:31 8 9/16/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 18:09 6:03 35 9/17/21 Woodbridge Cross Country Classic 1
Track 0.99 4:52.07 4:55 6 10/26/22 Warrior Mile 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:23.9 5:28 10/13/22 Pioneer League Meet #2 El Segundo HS 8
3.1 18:03.4 5:49 9/30/22 Desert Twilight XC Festival Coyote Run Golf Course 1

Career Summary

Below is a summary of each season run by Muhammad saaiq Mohamed imtiaaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:01 1/1 8 0.78
Sr 8 5:42 4/4 3 1.40
El Segundo Career 14 5:50 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/19/22 Southern Section Finals Mt. Sac 2.93 V 81/117 -0.32 17:25.3 5:57 You ROCK! (LY, LR, PR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 39/96 0.35 17:40.4 6:02 You ROCK! (LY, LR, PR)
11/2/22 Pioneer League Finals Columbia Park 3 V 11/48 1.21 16:58.1 5:39 You ROCK! (LY, LR, PR)
10/26/22 Warrior Mile Track 0.99 Open 46/416 1.14 4:52.07 4:55 You ROCK! (LY, LR, PR)
10/13/22 Pioneer League Meet #2 El Segundo HS 3 V 11/46 1.40 16:23.9 5:28 You ROCK! (SBP, DPR)
9/30/22 Desert Twilight XC Festival Coyote Run Golf Course 3.1 V 43/497 0.57 18:03.4 5:49
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 227/279 0.72 16:32.6 5:31 You ROCK! (DPR)
9/3/22 So Cal XC Opener CSU Long Beach 3 V 27/61 0.92 17:15.08 5:45 You ROCK! (DPR)
11/20/21 Southern Section Finals Mt. Sac 2.93 V 104/116 -1.13 18:07.8 6:11
11/3/21 Pioneer League Finals Columbia Park 3 JV 20/119 0.78 17:41 5:54 You ROCK! (LR, PR, SBP, DPR)
10/27/21 Warrior Mile Track 0.99 Open 141/366 0.38 5:16.41 5:20
10/13/21 Pioneer League Meet #2 Columbia Park 3 V 32/40 0.69 18:03.13 6:01 You ROCK! (DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 212/261 0.42 18:22 6:07
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 89/119 0.65 18:09 6:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m300m Hurdles - 36"
2020 OutdoorFr13.11 27.14 ---50.93
2021 OutdoorSo12.89 26.53 PR57.29 ---
2022 OutdoorJr12.67 PR26.74 56.53 PR2:18.73 PR5:07.88 PR47.66 PR
2023 OutdoorSr------
2024 Outdoor ------

By Event


100m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 13.11 F/S SR 5
3/4/20 Palos Verdes Dual Meet 13.38 F/S 11
3/11/20 Culver City Dual Meet 13.31 F/S LR (Δ=0.07,0.5%) 5
4/24/21 South Torrance Dual 13.14 F/S LR (Δ=0.17,1.3%) 5
5/1/21 Pioneer League Invitational 2 12.89 F/S PR (Δ=0.22,1.7%)
SR (Δ=0.22,1.7%)
LR (Δ=0.25,1.9%)		 4
5/8/21 Pioneer League Invitational 3 13.08 F/S 10
5/12/21 Santa Monica Dual 13.40 V 13
3/9/22 North, Torrance, Lawndale Quad 12.67 V PR (Δ=0.22,1.7%)
SR (Δ=0.22,1.7%)
LR (Δ=0.73,5.4%)		 23.

200m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 27.26 F/S 7
3/11/20 Culver City Dual Meet 27.14 F/S PR (Δ=0.12,0.4%)
SR
LR (Δ=0.12,0.4%)		 10
4/17/21 Pioneer League Invitational 1 26.53 F/S PR (Δ=0.61,2.2%)
SR (Δ=0.61,2.2%)
LR (Δ=0.61,2.2%)		 5
4/24/21 South Torrance Dual 26.93 F/S 3
5/1/21 Pioneer League Invitational 2 26.61 F/S LR (Δ=0.32,1.2%) 6
5/12/21 Santa Monica Dual 26.92 V 16
3/3/22 PV, San Pedro Tri 26.74 V SR (Δ=-0.21,-0.8%)
LR (Δ=0.18,0.7%)		 22.

400m

Date Meet Result Div Record Place Pts
4/17/21 Pioneer League Invitational 1 1:01.34 F/S 3
5/22/21 Pioneer League Prelims 57.29 F/S PR (Δ=4.05,6.6%)
SR
LR (Δ=4.05,6.6%)		 2
5/27/21 Pioneer League Finals 58.27 F/S 3
2/23/22 West Torrance Dual 56.53 V PR (Δ=0.76,1.3%)
SR (Δ=0.76,1.3%)
LR (Δ=1.74,3.0%)		 11.

800m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 2:18.73 V SR 12.

1600m

Date Meet Result Div Record Place Pts
3/16/22 South, Redondo Tri 5:07.88 V SR 13.
3/23/22 Culver, Hawthorne, DaVinci Quad 5:12.01 V 3.

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 50.93 F/S SR 2
2/23/22 West Torrance Dual 47.66 V PR (Δ=3.27,6.4%)
SR
LR (Δ=3.27,6.4%)		 3.
3/5/22 Culver City Invitational 49.39 V 10.

4x100m

Date Meet Result Div Record Place Pts
3/23/22 Culver, Hawthorne, DaVinci Quad 51.98 V 5.

4x400m

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 4:59.23 F/S 5
3/11/20 Culver City Dual Meet 4:06.27 F/S 4
3/11/20 Culver City Dual Meet 4:06.27 F/S 4
4/24/21 South Torrance Dual 4:05.26 V 3
5/14/21 South Bay Champs 3:49.73 F/S LR (Δ=28.65,11.1%) 1
2/23/22 West Torrance Dual 4:20.78 V 11.
3/23/22 Culver, Hawthorne, DaVinci Quad 4:03.92 V 3.
2/18/23 West Torrance Tri 3:49.85 V 1
3/13/24 Culver Vs El Segundo 4:24.46 F/S 3