Career Report for Yana Perelman

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yana Perelman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 21:42.9 7:00 24 10/13/22 WCAL #2 3
Crystal Springs 2.95 21:10.7 7:11 55 10/8/22 Crystal Springs Invitational 4
GGP - WCAL 3 21:35.2 7:12 2 9/21/22 WCAL #1 2
Hidden Valley Park 2 14:47.6 7:24 9 9/10/22 Ed Sias Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:47.6 7:24 9/10/22 Ed Sias Invitational Hidden Valley Park 2
3 21:35.2 7:12 9/21/22 WCAL #1 GGP - WCAL 2
3.1 21:42.9 7:00 10/13/22 WCAL #2 Baylands Park 3

Career Summary

Below is a summary of each season run by Yana Perelman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:15 0/2 2 0.95
So 5 7:28 2/5 3 0.84
Presentation Career 11 7:21 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 44/95 0.10 22:19.8 7:34 You ROCK! (LR)
11/1/23 WCAL #3 Crystal Springs 2.95 V 34/48 0.59 22:34.6 7:39
10/12/23 WCAL #2 Baylands Park 3.1 V 31/44 0.84 22:11.7 7:10 You ROCK! (LR, SBP)
9/21/23 WCAL #1 GGP - WCAL 3 V 33/45 22:24.34 7:28
9/9/23 Ed Sias Invitational Hidden Valley Park 2 V 55/119 0.75 15:07.6 7:34
11/2/22 WCAL #3 Crystal Springs 2.95 V 22/46 0.85 21:18.6 7:13
10/15/22 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 33/63 0.67 23:19 7:31
10/13/22 WCAL #2 Baylands Park 3.1 V 25/33 0.88 21:42.9 7:00
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 23/93 0.95 21:10.7 7:11 You ROCK! (SBP)
9/21/22 WCAL #1 GGP - WCAL 3 V 23/37 0.89 21:35.2 7:12
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 48/113 0.86 14:47.6 7:24

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m1 mile3000m3200m300m Hurdles - 30"
2023 OutdoorFr6:01.53 PR6:14.56 12:08.21 PR13:12.65 PR-
2024 OutdoorSo6:06.13 6:06.60 PR-13:16.11 1:03.64 PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/8/23 Riordan / Sacred Heart Cathedral at BCP 6:06.36 V 4
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 6:01.53 V PR (Δ=4.83,1.3%)
SR
LR (Δ=4.83,1.3%)
2
3/29/23 Bellarmine/Presentation @ St. Francis WCAL Me 6:09.79 V 6
4/1/23 Leland Quicksilver Invitational 6:04.88 F/S LR (Δ=4.91,1.3%) 22
5/5/23 (4/29-5/5) WCAL Championships 2023 6:15.49 V 22
3/9/24 Willow Glen Track and Field Invitational 6:17.14 F/S 16
3/27/24 Valley Christian at Bellarmine/Presentation 6:16.20 JV LR (Δ=0.94,0.2%) 1
4/10/24 St. Francis at Bellarmine/Presentation 6:14.87 JV LR (Δ=1.33,0.4%) 2
4/17/24 St. Ignatius vs Bellarmine/Presentation 6:06.13 JV SR (Δ=-4.60,-1.3%)
LR (Δ=8.74,2.3%)
3

1 mile

Date Meet Result Div Record Place Pts
3/18/23 Saint Francis Invitational 6:14.56 V SR 33
3/16/24 Saint Francis Invitational 6:06.60 F/S PR (Δ=7.96,2.1%)
SR (Δ=7.96,2.1%)
LR (Δ=7.96,2.1%)
LY (Δ=7.96,2.1%)
15

3000m

Date Meet Result Div Record Place Pts
3/18/23 Saint Francis Invitational 12:08.21 V SR 10

3200m

Date Meet Result Div Record Place Pts
3/4/23 K-Bell Invitational 13:20.82 V 13
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 13:17.89 V PR (Δ=2.93,0.4%)
LR (Δ=2.93,0.4%)
2
3/29/23 Bellarmine/Presentation @ St. Francis WCAL Me 13:12.65 V PR (Δ=5.24,0.7%)
SR
LR (Δ=5.24,0.7%)
4
4/1/23 Leland Quicksilver Invitational 13:14.12 F/S 4
4/19/23 Mitty at Bellarmine 13:48.41 V 2
5/5/23 (4/29-5/5) WCAL Championships 2023 13:17.49 V LR (Δ=30.92,3.7%) 10
3/6/24 Bellarmine/Presentation vs Archbishop Mitty 13:16.11 JV SR (Δ=-3.46,-0.4%)
LR (Δ=1.38,0.2%)
LY (Δ=4.71,0.6%)
1
3/27/24 Valley Christian at Bellarmine/Presentation 13:21.51 JV 1
4/10/24 St. Francis at Bellarmine/Presentation 14:05.40 JV 3
4/17/24 St. Ignatius vs Bellarmine/Presentation 14:12.20 JV 1

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/6/24 Bellarmine/Presentation vs Archbishop Mitty 1:06.41 JV 2
3/9/24 Willow Glen Track and Field Invitational 1:05.07 F/S PR (Δ=1.34,2.0%)
LR (Δ=1.34,2.0%)
11
3/13/24 Archbishop Riordan/Sacred Heart Cathedral at 1:07.60 JV 3
3/27/24 Valley Christian at Bellarmine/Presentation 1:05.30 JV LR (Δ=2.30,3.4%) 3
4/10/24 St. Francis at Bellarmine/Presentation 1:06.49 JV 6
4/17/24 St. Ignatius vs Bellarmine/Presentation 1:03.64 JV PR (Δ=1.43,2.2%)
SR
LR (Δ=2.85,4.3%)
9