Career Report for Justin Bentajado

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Bentajado's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:02 7:08 1110 10/14/06 Crystal Springs Invite 1
GGP - WCAL pre 2022 3.1 22:37 7:18 196 10/4/06 WCAL #1 1
Shoreline Park 3 22:26 7:29 289 10/18/06 WCAL #2 1
Toro Park 3 25:08 8:23 679 9/18/04 Chieftain Classic 1
Westmoor HS 2.4 17:58 7:29 591 9/30/06 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:26 7:29 10/18/06 WCAL #2 Shoreline Park 2
3.1 22:37 7:18 10/4/06 WCAL #1 GGP - WCAL pre 2022 1

Career Summary

Below is a summary of each season run by Justin Bentajado.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 8:23 0/0 80 -1.89
Jr 4 7:20 0/0 78 -0.56
Bellarmine Career 5 7:33 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/18/06 WCAL #2 Shoreline Park 3 JV 93/106 -1.04 22:26 7:29 You ROCK! (DPR)
10/14/06 Crystal Springs Invite Crystal Springs 2.95 JV 65/91 -0.56 21:02 7:08 You ROCK! (SBP)
10/4/06 WCAL #1 GGP - WCAL pre 2022 3.1 JV 87/106 -0.84 22:37 7:18
9/30/06 Ram Invitational Westmoor HS 2.4 JV 120/145 -0.77 17:58 7:29
9/18/04 Chieftain Classic Toro Park 3 F/S 183/202 -1.89 25:08 8:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.