Career Report for Pwin Tuntasood

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pwin Tuntasood's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:55 6:45 851 11/2/05 WCAL Finals 4
GGP - WCAL pre 2022 3.1 22:21 7:13 186 10/5/05 WCAL #1 1
Golden Gate Park 2.82 19:54 7:03 197 9/17/05 Lowell Invitational 1
Half Moon Bay HS 2.25 16:07 7:10 184 10/1/05 Artichoke Invitational 3
North Monterey County HS 3.01 20:37.6 6:51 75 9/11/04 Earlybird Invitational 3
Shoreline Park 3 21:03 7:01 222 10/19/05 WCAL #2 1
Stafford Lake Park 2 18:02 9:01 51 9/21/02 Cowchip Classic 1
Toro Park 3 20:51 6:57 411 9/18/04 Chieftain Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:02 9:01 9/21/02 Cowchip Classic Stafford Lake Park 1
3 20:37.6 6:53 9/11/04 Earlybird Invitational North Monterey County HS 6
3.1 22:21 7:13 10/5/05 WCAL #1 GGP - WCAL pre 2022 1

Career Summary

Below is a summary of each season run by Pwin Tuntasood.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:25 0/0 84 -1.62
So 4 7:27 3/3 63 -0.55
Jr 2 6:54 2/2 35 -0.03
Sr 6 7:07 0/0 67 -0.30
Bellarmine Career 16 7:28 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/05 WCAL Finals Crystal Springs 2.95 JV 71/112 -0.30 19:55 6:45 You ROCK! (LR, PR)
10/19/05 WCAL #2 Shoreline Park 3 JV 86/109 -0.58 21:03 7:01
10/5/05 WCAL #1 GGP - WCAL pre 2022 3.1 JV 88/110 -0.51 22:21 7:13
10/1/05 Artichoke Invitational Half Moon Bay HS 2.25 JV 159/305 -0.30 16:07 7:10 You ROCK! (LR, PR, SBP)
9/17/05 Lowell Invitational Golden Gate Park 2.82 JV 105/191 -0.52 19:54 7:03
9/10/05 Earlybird Invitational North Monterey County HS 3.01 Sr 146/170 -0.65 22:24 7:27
9/18/04 Chieftain Classic Toro Park 3 JV 57/100 -0.25 20:51 6:57 You ROCK! (LR, PR, DPR)
9/11/04 Earlybird Invitational North Monterey County HS 3.01 Jr 111/158 -0.03 20:37.6 6:51 You ROCK! (LY, LR, PR, SBP)
11/5/03 WCAL Finals Crystal Springs 2.95 So 58/78 -0.68 21:17 7:13 You ROCK! (LR, PR)
10/11/03 Crystal Springs Invite Crystal Springs 2.95 So 96/138 -0.63 21:51 7:24 You ROCK! (LY, LR, PR)
10/4/03 Artichoke Invitational Half Moon Bay HS 2.25 JV 122/174 -0.55 16:19 7:15 You ROCK! (LY, LR, PR, SBP)
9/6/03 Earlybird Invitational North Monterey County HS 3.01 So 164/186 -1.13 23:44 7:53
10/19/02 Monterey Bay Invitational Toro Park 3 F/S 182/201 -1.62 23:44 7:55
10/12/02 Crystal Springs Invite Crystal Springs 2.95 Fr 150/175 -1.62 24:26 8:17 You ROCK! (SBP)
10/5/02 Artichoke Invitational Half Moon Bay HS 2.25 Fr 183/194 -2.35 19:43 8:46
9/21/02 Cowchip Classic Stafford Lake Park 2 Open 148/157 -2.50 18:02 9:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.