Career Report for Elsa Wang

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elsa Wang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Galway Downs 3 27:57.8 9:19 120 11/1/23 Southwestern League Finals 1
Mt. Sac 2.93 25:37 8:45 330 10/21/23 Mt. Sac Invitational 1
Orange County Great Park 3 25:16.7 8:26 109 9/16/23 Woodbridge Cross Country Classic 1
Pomona Fairplex 3 27:02.4 9:01 29 9/2/23 Cool Breeze Invitational 1
Temecula Valley HS 3 26:01.5 8:41 363 10/11/23 Southwestern League #1 1
Woodward Park 3.1 27:34.3 8:54 138 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 25:16.7 8:26 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 4
3.1 27:34.3 8:54 10/7/23 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Elsa Wang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:51 0/0 19 -0.43
Great Oak Career 6 8:51 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/23 Southwestern League Finals Galway Downs 3 JV 38/39 -1.75 27:57.8 9:19
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 JV 86/126 -0.43 25:37 8:45 You ROCK! (SBP)
10/11/23 Southwestern League #1 Temecula Valley HS 3 JV 31/32 -1.94 26:01.5 8:41
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 149/185 -1.47 27:34.3 8:54
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 Nov 146/453 -0.88 25:16.7 8:26 You ROCK! (DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 Fr 111/163 -0.72 27:02.4 9:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2024 OutdoorFr15.15 PR32.09 PR1:15.15 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/21/24 Vista Murrieta Dual Meet 15.32 JV 37
3/28/24 Chaparral Dual Meet 15.15 JV PR (Δ=0.17,1.1%)
SR
LR (Δ=0.17,1.1%)		 14
4/9/24 TVHS Dual Meet 15.57 JV 17
4/18/24 Murrieta Mesa Dual Meet 15.40 JV LR (Δ=0.17,1.1%) 21

200m

Date Meet Result Div Record Place Pts
3/14/24 Murrieta Valley Dual Meet 33.32 JV 16
3/21/24 Vista Murrieta Dual Meet 32.09 JV PR (Δ=1.23,3.7%)
SR
LR (Δ=1.23,3.7%)		 32
3/28/24 Chaparral Dual Meet 32.25 JV 12
4/9/24 TVHS Dual Meet 32.10 JV LR (Δ=0.15,0.5%) 15
4/18/24 Murrieta Mesa Dual Meet 32.21 JV 19

400m

Date Meet Result Div Record Place Pts
3/14/24 Murrieta Valley Dual Meet 1:15.26 JV 8
3/21/24 Vista Murrieta Dual Meet 1:15.21 JV PR (Δ=0.05,0.1%)
LR (Δ=0.05,0.1%)		 9
3/28/24 Chaparral Dual Meet 1:16.30 JV 6
4/18/24 Murrieta Mesa Dual Meet 1:15.15 JV PR (Δ=0.06,0.1%)
SR
LR (Δ=1.15,1.5%)		 7