Career Report for Ian Barwinski
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Barwinski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Galway Downs | 3 | 23:25.1 | 7:48 | 175 | 11/1/23 | Southwestern League Finals | 1 |
| Mt. Sac | 2.93 | 22:08 | 7:33 | 439 | 10/21/23 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 20:48 | 6:56 | 139 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pomona Fairplex | 3 | 22:46.9 | 7:36 | 42 | 9/2/23 | Cool Breeze Invitational | 1 |
| Temecula Valley HS | 3 | 21:37.5 | 7:13 | 464 | 10/11/23 | Southwestern League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:48 | 6:56 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 4 |
Career Summary
Below is a summary of each season run by Ian Barwinski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:25 | 0/0 | 38 | -0.79 |
| Great Oak Career | 5 | 7:25 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/23 | Southwestern League Finals | Galway Downs | 3 | JV | 85/93 | -1.31 | 23:25.1 | 7:48 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 161/184 | -0.79 | 22:08 | 7:33 | You ROCK! (SBP) |
| 10/11/23 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 78/85 | -1.79 | 21:37.5 | 7:13 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Fr | 322/432 | -0.87 | 20:48 | 6:56 | You ROCK! (DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | Fr | 241/309 | -0.92 | 22:46.9 | 7:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:43.19 PR | 5:52.86 PR | 12:35.20 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/24 | Murrieta Valley Dual Meet | 2:47.38 | JV | 8 | ||
| 4/18/24 | Murrieta Mesa Dual Meet | 2:43.19 | JV | PR (Δ=4.19,2.5%) SR LR (Δ=4.19,2.5%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 5:52.86 | F/S | SR | 348 | |
| 3/21/24 | Vista Murrieta Dual Meet | 5:56.47 | JV | 17 | ||
| 3/28/24 | Chaparral Dual Meet | 6:00.80 | JV | 9 | ||
| 3/29/24 | Trabuco Hills Invitational | 5:56.29 | F/S | LR (Δ=4.51,1.3%) | 250 | |
| 4/18/24 | Murrieta Mesa Dual Meet | 6:04.10 | JV | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/24 | Adidas Meet of Champions | 12:35.20 | F/S | SR | 86 | |
| 4/9/24 | TVHS Dual Meet | 12:55.60 | JV | 3 | ||
| 4/25/24 | SW League Championships | 12:35.34 | F/S | LR (Δ=20.26,2.6%) | 10 |