Career Report for Nicholas Renzoni

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Renzoni's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Algonkian Regional Park 3.1 20:20.1 6:34 34 9/12/23 Algonkian Cup 1
Kernstown Battlefield, VA 3.1 20:19.5 6:33 14 9/30/23 Judges Classic 1
Lightridge HS 3.1 19:52 6:25 9 10/24/23 Potomac District Meet 1
The Plains, VA 3 19:16 6:25 11 10/7/23 Octoberfest 1
Third Winchester Battlefield Park 3.1 18:58.2 6:07 24 10/14/23 Third Battle Invitational 1
Volcano Island 3.1 21:16 6:52 20 8/4/23 Time Trial #1 1
Woodgrove HS 3.1 20:08.05 6:30 26 8/30/23 Dual Meet: Woodgrove 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:16 6:25 10/7/23 Octoberfest The Plains, VA 1
3.1 18:58.2 6:07 10/14/23 Third Battle Invitational Third Winchester Battlefield Park 6

Career Summary

Below is a summary of each season run by Nicholas Renzoni.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:29 0/0 7 0.71
Potomac Falls Career 7 6:29 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/24/23 Potomac District Meet Lightridge HS 3.1 V 47/59 -0.76 19:52 6:25
10/14/23 Third Battle Invitational Third Winchester Battlefield Park 3.1 JV 26/203 0.41 18:58.2 6:07 You ROCK! (DPR)
10/7/23 Octoberfest The Plains, VA 3 V 264/346 0.27 19:16 6:25
9/30/23 Judges Classic Kernstown Battlefield, VA 3.1 JV 71/365 0.40 20:19.5 6:33
9/12/23 Algonkian Cup Algonkian Regional Park 3.1 V 17/80 0.71 20:20.1 6:34 You ROCK! (SBP)
8/30/23 Dual Meet: Woodgrove Woodgrove HS 3.1 V 53/179 0.51 20:08.05 6:30 You ROCK! (DPR)
8/4/23 Time Trial #1 Volcano Island 3.1 21:16 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m500m800m1000mHigh Jump
2024 IndoorFr--1:15.04 PR-3:10.88 PR-
2024 OutdoorFr4.5012.67 PR59.96 PR-2:17.77 PR-5'0 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/20/24 2024 Time Trials 12.67 SR

400m

Date Meet Result Div Record Place Pts
2/20/24 2024 Time Trials 59.96 SR

500m

Date Meet Result Div Record Place Pts
12/2/23 Park View Wind Chill Classic 1:17.37 V 11
12/16/23 Polar Titans Invitational 1:15.04 V PR (Δ=2.33,3.0%)
SR
LR (Δ=2.33,3.0%)		 2
1/25/24 Dominion. Loudoun Valley, Potomac Falls Quad 1:18.96 V 9
1/29/24 PF Quad: BWHS, JCHS, PFHS, SBHS 1:21.43 9
2/12/24 5A Region D Indoor Meet 1:19.10 V LR (Δ=2.33,2.9%) 26

800m

Date Meet Result Div Record Place Pts
2/20/24 2024 Time Trials 2:32.00
4/16/24 John Champe 6-Team Meet 2:17.77 V PR (Δ=14.23,9.4%)
SR
LR (Δ=14.23,9.4%)		 8
4/24/24 PF, T, LV, W, PV 2:18.06 V 5 2
4/27/24 LOCO Championships 2:17.77 V PR (Δ=,0.0%)
LR (Δ=0.29,0.2%)		 26

1000m

Date Meet Result Div Record Place Pts
12/2/23 Park View Wind Chill Classic 3:10.88 V SR 19

4x800m

Date Meet Result Div Record Place Pts
4/24/24 PF, T, LV, W, PV 9:38.98 V LR (Δ=1:16.18,11.6%) 1 10

High Jump

Date Meet Result Div Record Place Pts
4/16/24 John Champe 6-Team Meet 5'0 V SR 14