Career Report for August Gesell

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of August Gesell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Big House 3.1 26:17.1 8:29 10 9/1/21 XC Interlock 1
Foothill Park Windsor 3.1 30:03 9:42 55 11/3/21 Piner vs Montgomery 1
Rancho Cotate HS 3 24:46 8:15 20 8/26/22 Rancho Cotate Invitational 1
Shollenberger Park 3 23:11.1 7:44 36 9/24/22 Eye Opener Invitational 1
Spring Lake Park 2 14:52.6 7:26 170 9/17/22 Viking Opener 2
Spring Lake Park 2.1 16:38 7:55 29 9/10/21 Bob Shor Invitational 2
Spring Lake Park 2.97 22:31.8 7:35 153 10/12/22 NBL#3 MCHS v Montgomery 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:52.6 7:26 9/17/22 Viking Opener Spring Lake Park 2
3 23:11.1 7:44 9/24/22 Eye Opener Invitational Shollenberger Park 2
3.1 26:17.1 8:29 9/1/21 XC Interlock Big House 2

Career Summary

Below is a summary of each season run by August Gesell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:22 0/1 16 -0.33
Montgomery Career 11 8:09 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/21 NBL Oak Champs Spring Lake Park 2.97 JV 44/54 -1.27 23:35 7:56
11/3/21 Piner vs Montgomery Foothill Park Windsor 3.1 JV 8/12 -1.30 30:03 9:42
10/13/21 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 JV 8/14 -0.99 23:12.3 7:49
9/18/21 Viking Opener Spring Lake Park 2 Open 67/86 -1.34 16:07.6 8:04
9/10/21 Bob Shor Invitational Spring Lake Park 2.1 JV 45/66 -0.33 16:38 7:55 You ROCK! (SBP)
9/1/21 XC Interlock Big House 3.1 JV 40/54 -1.11 26:17.1 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m
2022 OutdoorFr4.0012.94 c27.24 c
2023 OutdoorSo17.2512.23 26.10
2024 OutdoorJr12.20 PR25.40 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 13.72 JV 52
3/30/22 NBL #1 - Piner at Montgomery 13.44c JV PR (Δ=0.28,2.0%)
LR (Δ=0.28,2.0%)
4/13/22 NBL #3 - Montgomery at Santa Rosa 13.34c JV PR (Δ=0.10,0.7%)
LR (Δ=0.10,0.7%)
4/16/22 Castleberry Pentathlon-Relays 13.50 36
4/20/22 NBL #4 - Windsor at Montgomery 12.94c JV PR (Δ=0.40,3.0%)
SR
LR (Δ=0.56,4.1%)		 3 1
4/23/22 Viking Track Classic 13.00 59
4/26/22 NBL #5 - Montgomery at West County 13.24 JV 3 1
3/4/23 Big Cat Invitational 12.95 JV LR (Δ=0.29,2.2%)
LY (Δ=0.77,5.6%)		 28
3/29/23 NBL #1 - Montgomery at Maria Carrillo 12.68 JV PR (Δ=0.26,2.0%)
LR (Δ=0.27,2.1%)
LY (Δ=0.76,5.7%)		 7
4/12/23 NBL # 2 - Santa Rosa at Montgomery 12.44 JV PR (Δ=0.24,1.9%)
LR (Δ=0.24,1.9%)
LY (Δ=0.90,6.7%)
4/19/23 NBL # 3 - Montgomery at Windsor 12.30 JV PR (Δ=0.14,1.1%)
LR (Δ=0.14,1.1%)
LY (Δ=0.64,4.9%)		 1 5
4/22/23 Viking Track Classic 12.23 PR (Δ=0.07,0.6%)
SR (Δ=0.71,5.5%)
LR (Δ=0.07,0.6%)
LY (Δ=0.71,5.5%)		 22
4/26/23 NBL # 4 - Analy at Montgomery 12.54 JV LY (Δ=0.40,3.1%) 1 5
5/2/23 NBL Championship - Prelims 12.56 JV LY (Δ=0.68,5.1%) 7
5/4/23 NBL Championship - Finals 12.23w JV 7
3/2/24 Big Cat Invitational 12.85 V LY (Δ=0.10,0.8%) 59
4/10/24 NBL - Montgomery at Santa Rosa 12.34c V LR (Δ=0.51,4.0%)
LY (Δ=0.10,0.8%)		 9
4/13/24 Twilight Invitational 12.40 V 45
4/17/24 NBL - Windsor at Montgomery 12.64c V 9
4/20/24 Viking Track Classic 11.92w 7
4/24/24 NBL - Montgomery at Analy 12.20 V PR (Δ=0.03,0.2%)
SR (Δ=0.03,0.2%)
LR (Δ=0.44,3.5%)
LY (Δ=0.03,0.2%)		 4

200m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 27.51 JV 34
3/30/22 NBL #1 - Piner at Montgomery 27.84c JV 5
4/13/22 NBL #3 - Montgomery at Santa Rosa 27.24c JV PR (Δ=0.27,1.0%)
SR
LR (Δ=0.60,2.2%)		 3 1
4/16/22 Castleberry Pentathlon-Relays 27.84 32
4/20/22 NBL #4 - Windsor at Montgomery 28.14c JV 4
4/26/22 NBL #5 - Montgomery at West County 27.74 JV LR (Δ=0.40,1.4%) 3 1
3/29/23 NBL #1 - Montgomery at Maria Carrillo 27.22 JV PR (Δ=0.02,0.1%)
LR (Δ=0.52,1.9%)
LY (Δ=0.62,2.2%)		 2 3
4/12/23 NBL # 2 - Santa Rosa at Montgomery 26.14 JV PR (Δ=1.08,4.0%)
LR (Δ=1.08,4.0%)
LY (Δ=1.10,4.0%)		 4
4/19/23 NBL # 3 - Montgomery at Windsor 26.10 JV PR (Δ=0.04,0.2%)
SR (Δ=1.14,4.2%)
LR (Δ=0.04,0.2%)
LY (Δ=1.14,4.2%)		 3 1
4/26/23 NBL # 4 - Analy at Montgomery 26.24 JV LY (Δ=1.50,5.4%) 2 3
5/2/23 NBL Championship - Prelims 26.95 JV LY (Δ=0.79,2.8%) 20
3/2/24 Big Cat Invitational 27.00 V 31
4/17/24 NBL - Windsor at Montgomery 28.04c V 9
4/24/24 NBL - Montgomery at Analy 25.40 V PR (Δ=0.70,2.7%)
SR (Δ=0.70,2.7%)
LR (Δ=2.64,9.4%)
LY (Δ=0.70,2.7%)		 5

4x100m

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 54.94 F/S 8
5/4/23 NBL Championship - Finals 50.55 JV 6 1

4x200m

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 1:53.27 F/S 6
3/9/24 Gaucho Relays 1:42.57 PR (Δ=6.70,6.1%)
LR (Δ=6.70,6.1%)		 10

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/9/24 Gaucho Relays 1:47.41 13