Career Report for Grace Elliott

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Elliott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 22:02 7:21 11/20/04 North Coast Section Finals 1
Hidden Valley Park 2 15:18 7:39 9/9/06 Ed Sias Invitational 1
Newhall Park 3 21:46 7:15 9/16/06 De La Salle Invitational 2
Oak Hill Park 2 15:52 7:56 9/5/06 Monte Vista Invite 2
Shadow Cliffs Park 1.9 14:40 7:43 11/4/06 EBAL Championships 1
Stanford Golf Course 3.1 21:20 6:53 9/29/07 Stanford Invitational 1
Woodward Park 3.1 22:35 7:17 11/27/04 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:18 7:39 9/9/06 Ed Sias Invitational Hidden Valley Park 3
3 21:46 7:15 9/16/06 De La Salle Invitational Newhall Park 3
3.1 21:20 6:53 9/29/07 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Grace Elliott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:19 0/0 8 0.02
Jr 4 7:36 0/0 8 0.85
Sr 3 7:44 0/2 13 0.26
Amador Valley Career 9 7:34 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/29/07 Stanford Invitational Stanford Golf Course 3.1 V 88/253 0.26 21:20 6:53 You ROCK! (SBP)
9/15/07 De La Salle Invitational Newhall Park 3 V 190/223 -0.91 24:16 8:05
9/4/07 Monte Vista Invitational Oak Hill Park 2 17:06 8:33
11/4/06 EBAL Championships Shadow Cliffs Park 1.9 JV 16/36 0.23 14:40 7:43
9/16/06 De La Salle Invitational Newhall Park 3 V 88/205 0.27 21:46 7:15
9/9/06 Ed Sias Invitational Hidden Valley Park 2 V 96/212 0.85 15:18 7:39 You ROCK! (SBP)
9/5/06 Monte Vista Invite Oak Hill Park 2 15:52 7:56
11/27/04 CA State Finals Woodward Park 3.1 V 191/197 -1.16 22:35 7:17
11/20/04 North Coast Section Finals Hayward HS Old 3 V 53/72 0.02 22:02 7:21 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade3200m
2008 OutdoorSr13:42.30 PR

By Event


3200m

Date Meet Result Div Record Place
3/13/08 SRV Dual 13:42.30 SR