Career Report for Evan Bao
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Evan Bao's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 16:34.8 | 7:54 | 21 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Golden Gate Park | 2.13 | 17:39 | 8:17 | 80 | 9/17/11 | Lowell Invitational | 1 |
| Hidden Lakes Park | 2 | 16:42.2 | 8:21 | 44 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 14:26.8 | 7:13 | 314 | 11/5/11 | DFAL Championships | 6 |
| Newhall Park | 1.95 | 14:36.6 | 7:30 | 112 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 2 | 14:59 | 7:30 | 185 | 9/15/12 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 20:14.53 | 10:07 | 185 | 9/4/12 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 13:58.4 | 7:21 | 137 | 11/9/13 | DFAL Championships | 4 |
| Shadow Cliffs Park | 2.95 | 23:56 | 8:07 | 134 | 10/1/11 | Scott Bauhs Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:26.8 | 7:13 | 11/5/11 | DFAL Championships | Hidden Valley Park | 10 |
Career Summary
Below is a summary of each season run by Evan Bao.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:33 | 0/0 | 50 | -1.04 |
| So | 5 | 7:58 | 2/3 | 46 | -0.66 |
| Jr | 7 | 7:55 | 2/3 | 54 | -0.34 |
| Sr | 4 | 7:52 | 1/3 | 50 | -1.18 |
| Miramonte Career | 18 | 7:53 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 139/157 | -1.26 | 14:20.2 | 7:33 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 123/145 | -1.04 | 15:08.2 | 7:34 | You ROCK! (SBP) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 112/131 | -1.87 | 17:15.3 | 8:38 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | So | 148/153 | -1.08 | 17:39 | 8:17 | |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 177/187 | -1.43 | 23:56 | 8:07 | |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 112/132 | -1.20 | 14:13.5 | 7:29 | You ROCK! (LY, LR, PR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 105/131 | -0.66 | 14:26.8 | 7:13 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 144/146 | -2.37 | 20:14.53 | 10:07 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 112/147 | -0.85 | 15:34.5 | 7:47 | You ROCK! (LY, DSR) |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | JV | 86/129 | -0.34 | 14:59 | 7:30 | You ROCK! (SBP, DSR) |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 110/133 | -0.75 | 14:36.6 | 7:30 | |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 148/188 | -0.76 | 16:34.8 | 7:54 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 59/83 | -0.53 | 14:28.4 | 7:14 | You ROCK! (LR, DSR) |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 75/88 | -0.76 | 14:40.8 | 7:20 | |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | Fs/Jv | 139/148 | -1.80 | 16:42.2 | 8:21 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 90/99 | -1.54 | 16:22 | 8:11 | You ROCK! (DSR) |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 80/85 | -1.60 | 14:16.5 | 7:31 | |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 85/95 | -1.18 | 13:58.4 | 7:21 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 14.34 | 30.73 | 1:11.85 PR | |
| 2012 Outdoor | So | 14.12 PR | 30.31 PR | - | |
| 2014 Outdoor | Sr | 14.42 | 30.86 | 1:13.32 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | NorCal Frosh/Soph Championship | 14.34 | F/S | SR | 49 | |
| 3/3/12 | Skyline Invitational | 14.56 | V | 104 | ||
| 3/9/12 | Dan Gabor Invitational | 14.28 | V | PR (Δ=0.06,0.4%) LR (Δ=0.28,1.9%) |
225 | |
| 3/28/12 | DFAL Meet vs. Acalanes | 14.12 | F/S | PR (Δ=0.16,1.1%) SR (Δ=0.22,1.5%) LR (Δ=0.16,1.1%) |
17 | |
| 4/18/12 | DFAL Meet vs. Dougherty Valley | 15.06 | F/S | 15 | ||
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 14.96 | V | LR (Δ=0.10,0.7%) | 11 | |
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 14.42 | V | SR LR (Δ=0.54,3.6%) |
14 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Skyline Invitational | 33.11 | V | 96 | ||
| 4/23/11 | NorCal Frosh/Soph Championship | 30.73 | F/S | PR (Δ=2.38,7.2%) SR LR (Δ=2.38,7.2%) |
54 | |
| 3/3/12 | Skyline Invitational | 31.09 | V | LY (Δ=2.02,6.1%) | 89 | |
| 3/28/12 | DFAL Meet vs. Acalanes | 30.97 | F/S | LR (Δ=0.12,0.4%) | 13 | |
| 4/18/12 | DFAL Meet vs. Dougherty Valley | 30.31 | F/S | PR (Δ=0.42,1.4%) SR (Δ=0.42,1.4%) LR (Δ=0.66,2.1%) LY (Δ=0.42,1.4%) |
7 | |
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 31.50 | V | 6 | ||
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 31.72 | V | 13 | ||
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 30.86 | V | SR LR (Δ=0.86,2.7%) |
14 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Skyline Invitational | 1:20.16 | V | 60 | ||
| 3/11/11 | Dan Gabor Invitational | 1:11.85 | V | PR (Δ=8.31,10.4%) SR LR (Δ=8.31,10.4%) |
185 | |
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 1:13.32 | V | SR | 4 |