Career Report for Jack Conlon

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Conlon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 18:42.05 6:14 102 10/3/13 Agoura, Simi, Moorpark 1
Calabasas HS 3 19:23.26 6:28 34 10/9/13 Agoura, Calabasas, TO 1
Peppertree Park 3 20:56.09 6:59 121 10/17/13 Agoura, Newbury, Royal 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:42.05 6:14 10/3/13 Agoura, Simi, Moorpark Agoura HS 3

Career Summary

Below is a summary of each season run by Jack Conlon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 6:33 0/0 35 0.37
Agoura Career 3 6:33 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/17/13 Agoura, Newbury, Royal Peppertree Park 3 JV 48/59 -1.19 20:56.09 6:59
10/9/13 Agoura, Calabasas, TO Calabasas HS 3 JV 32/57 -0.21 19:23.26 6:28
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 23/96 0.37 18:42.05 6:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m
2013 OutdoorFr59.60 PR2:17.12 PR4:51.82 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/12/13 AHS Time Trials 1:03.32 V 4
3/7/13 El Camino Real High School 59.60 JV PR (Δ=3.72,5.9%)
SR
LR (Δ=3.72,5.9%)		 4
3/21/13 Newbury Park/Thousand Oaks 59.60 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7
4/11/13 Simi Valley/Moorpark 1:02.53 F/S 4

800m

Date Meet Result Div Record Place Pts
2/12/13 AHS Time Trials 2:28.00 V 2
2/28/13 Oak Park High School 2:24.10 JV PR (Δ=3.90,2.6%)
LR (Δ=3.90,2.6%)		 8
3/7/13 El Camino Real High School 2:21.09 JV PR (Δ=3.01,2.1%)
LR (Δ=3.01,2.1%)		 6
3/21/13 Newbury Park/Thousand Oaks 2:18.40 F/S PR (Δ=2.69,1.9%)
LR (Δ=2.69,1.9%)		 3
3/28/13 Calabasas High School 2:17.21 F/S PR (Δ=1.19,0.9%)
LR (Δ=1.19,0.9%)		 2
4/11/13 Simi Valley/Moorpark 2:18.69 F/S 7
4/18/13 Royal/Westlake 2:21.22 F/S 5
4/30/13 League Prelims 2:17.12 F/S PR (Δ=0.09,0.1%)
SR
LR (Δ=4.10,2.9%)		 18

1600m

Date Meet Result Div Record Place Pts
2/28/13 Oak Park High School 5:18.70 JV 9
4/11/13 Simi Valley/Moorpark 5:00.23 F/S PR (Δ=18.47,5.8%)
LR (Δ=18.47,5.8%)		 9
4/18/13 Royal/Westlake 4:59.57 F/S PR (Δ=0.66,0.2%)
LR (Δ=0.66,0.2%)		 4
4/30/13 League Prelims 4:51.88 F/S PR (Δ=7.69,2.6%)
LR (Δ=7.69,2.6%)		 11
5/6/13 League Finals 4:51.82 F/S PR (Δ=0.06,0.0%)
SR
LR (Δ=0.06,0.0%)		 9

4x400m

Date Meet Result Div Record Place Pts
3/21/13 Newbury Park/Thousand Oaks 3:50.10 F/S 1
3/28/13 Calabasas High School 3:48.90 F/S 1
5/6/13 League Finals 3:50.07 F/S 4