Career Report for Ben Gurarie
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Gurarie's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 19:21.37 | 6:27 | 136 | 9/26/13 | Agoura v Westlake | 7 |
| Calabasas HS | 3 | 20:01.18 | 6:40 | 39 | 10/9/13 | Agoura, Calabasas, TO | 2 |
| Corriganville Park | 3 | 22:55.81 | 7:39 | 40 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Estancia HS | 3 | 19:47 | 6:36 | 65 | 9/21/13 | Woodbridge XC Classic | 2 |
| Griffith Park | 2.94 | 19:32 | 6:39 | 46 | 9/28/13 | Bell-Jeff Invitational | 3 |
| Lake Casitas | 3 | 19:35.38 | 6:32 | 76 | 10/31/14 | Ventura County Champ | 3 |
| Mt. Sac | 2.93 | 19:26 | 6:38 | 138 | 10/26/13 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 19:19.17 | 6:34 | 17 | 9/10/14 | Oak Park Invite | 1 |
| Oak Canyon Community Park | 3 | 23:24.33 | 7:48 | 158 | 9/12/12 | Oak Park Adidas Invite | 1 |
| Orange County Great Park | 3 | 18:02.81 | 6:01 | 42 | 9/20/14 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 18:43.21 | 6:14 | 76 | 10/2/14 | Marmonte League #1 | 2 |
| San Buenaventura St Beach | 3 | 18:01 | 6:00 | 67 | 9/5/14 | Seaside Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:01 | 6:00 | 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 22 |
Career Summary
Below is a summary of each season run by Ben Gurarie.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:58 | 0/0 | 35 | -0.36 |
| So | 11 | 7:22 | 1/2 | 52 | -0.21 |
| Jr | 10 | 6:35 | 9/9 | 32 | 0.41 |
| Sr | 6 | 6:20 | 4/4 | 24 | 0.64 |
| Agoura Career | 28 | 6:51 | 14/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Marmonte League Finals | Agoura HS | 3 | JV | 37/134 | 0.08 | 19:51 | 6:37 | You ROCK! (LY, LR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | JV | 92/214 | 0.03 | 19:35.38 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/2/14 | Marmonte League #1 | Peppertree Park | 3 | JV | 10/126 | 0.64 | 18:43.21 | 6:14 | You ROCK! (LR, PR, SBP) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Sr | 80/157 | 0.24 | 18:02.81 | 6:01 | |
| 9/10/14 | Oak Park Invite | Oak Canyon Community Park | 2.94 | V | 48/66 | 0.53 | 19:19.17 | 6:34 | |
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 125/217 | 0.41 | 18:01 | 6:00 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 100/221 | -0.10 | 20:25 | 6:48 | You ROCK! (LY) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 96/239 | 0.17 | 20:11.76 | 6:44 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 50/139 | 0.01 | 19:26 | 6:38 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Agoura, Newbury, Royal | Peppertree Park | 3 | JV | 36/59 | -0.43 | 19:27.09 | 6:29 | |
| 10/9/13 | Agoura, Calabasas, TO | Calabasas HS | 3 | JV | 38/57 | -0.46 | 20:01.18 | 6:40 | You ROCK! (LR, PR) |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | JV | 37/96 | 0.10 | 19:38.37 | 6:33 | You ROCK! (LY) |
| 9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 53/173 | 0.41 | 19:32 | 6:39 | You ROCK! (LY, LR, PR, SBP) |
| 9/26/13 | Agoura v Westlake | Agoura HS | 3 | JV | 24/84 | 0.19 | 19:21.37 | 6:27 | You ROCK! (LR, PR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 132/163 | -0.53 | 19:47 | 6:36 | You ROCK! (LY, LR, PR) |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 166/257 | 0.03 | 18:57.7 | 6:19 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | JV | 205/274 | -0.78 | 21:41.2 | 7:14 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | So | 132/181 | -0.51 | 22:09.2 | 7:23 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 103/111 | -1.45 | 22:03 | 7:32 | |
| 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 3 | JV | 75/119 | -0.49 | 21:20.44 | 7:07 | You ROCK! (LR, PR) |
| 10/3/12 | Agoura, Royal, TO | Agoura HS | 3 | 21:57 | 7:19 | ||||
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 74/133 | -0.33 | 22:55.81 | 7:39 | |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 161/250 | -0.21 | 20:51 | 7:06 | You ROCK! (SBP) |
| 9/20/12 | Agoura vs Calabasas | Calabasas HS | 3 | 23:20 | 7:47 | ||||
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 279/331 | -0.88 | 21:03 | 7:01 | You ROCK! (DPR) |
| 9/12/12 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | JV | 89/121 | -0.56 | 23:24.33 | 7:48 | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 286/366 | -0.64 | 21:08.37 | 7:03 | |
| 9/24/11 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 132/209 | -0.36 | 20:29.6 | 6:58 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | So | 2:26.30 | 5:43.88 | 12:36.21 | |
| 2014 Outdoor | Jr | 2:28.16 | 5:25.37 | 12:23.88 PR | |
| 2015 Outdoor | Sr | 2.00 | 2:18.10 PR | 5:13.15 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/13 | AHS Time Trials | 2:41.00 | V | 18 | ||
| 2/28/13 | Oak Park High School | 2:26.30 | JV | PR (Δ=14.70,9.1%) SR LR (Δ=14.70,9.1%) |
10 | |
| 3/7/13 | El Camino Real High School | 2:38.51 | JV | 21 | ||
| 3/28/13 | Calabasas High School | 2:31.10 | JV | LR (Δ=7.41,4.7%) | 5 | |
| 4/18/13 | Royal/Westlake | 2:32.74 | F/S | 15 | ||
| 3/6/14 | Oak Park High School | 2:28.16 | JV | SR (Δ=-1.86,-1.3%) LR (Δ=4.58,3.0%) |
7 | |
| 3/4/15 | Oak Park HS | 2:23.77 | JV | PR (Δ=2.53,1.7%) LR (Δ=4.39,3.0%) LY (Δ=4.39,3.0%) |
5 | |
| 3/12/15 | El Camino HS | 2:24.54 | JV | LY (Δ=3.62,2.4%) | 8 | |
| 3/18/15 | Thousand Oaks HS | 2:19.35 | JV | PR (Δ=4.42,3.1%) LR (Δ=5.19,3.6%) |
6 | |
| 3/26/15 | Westlake HS | 2:24.65 | JV | 9 | ||
| 4/2/15 | Newbury Park HS | 2:22.49 | JV | LR (Δ=2.16,1.5%) | 8 | |
| 4/16/15 | Oaks Christian HS | 2:18.10 | JV | PR (Δ=1.25,0.9%) SR (Δ=10.06,6.8%) LR (Δ=4.39,3.1%) |
3 | 1 |
| 4/22/15 | Calabasas HS | 2:19.57 | JV | 3 | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | El Camino Real High School | 5:43.88 | JV | SR | 23 | |
| 3/21/13 | Newbury Park/Thousand Oaks | 5:56.50 | JV | 29 | ||
| 4/11/13 | Simi Valley/Moorpark | 5:51.95 | JV | LR (Δ=4.55,1.3%) | 32 | |
| 3/13/14 | El Camino Real High School | 5:26.71 | JV | PR (Δ=17.17,5.0%) LR (Δ=25.24,7.2%) LY (Δ=17.17,5.0%) |
28 | |
| 3/20/14 | Westlake/Royal | 5:29.69 | JV | LY (Δ=26.81,7.5%) | 16 | |
| 4/3/14 | Moorpark/Thousand Oaks | 5:25.37 | JV | PR (Δ=1.34,0.4%) SR (Δ=18.51,5.4%) LR (Δ=4.32,1.3%) |
24 | |
| 4/10/14 | Newbury Park/Simi Valley | 5:28.02 | JV | LY (Δ=23.93,6.8%) | 15 | |
| 3/4/15 | Oak Park HS | 5:20.00 | JV | PR (Δ=5.37,1.7%) LR (Δ=8.02,2.4%) |
10 | |
| 3/12/15 | El Camino HS | 5:14.35 | JV | PR (Δ=5.65,1.8%) LR (Δ=5.65,1.8%) LY (Δ=12.36,3.8%) |
8 | |
| 3/18/15 | Thousand Oaks HS | 5:13.15 | JV | PR (Δ=1.20,0.4%) SR (Δ=12.22,3.8%) LR (Δ=1.20,0.4%) LY (Δ=13.56,4.2%) |
6 | |
| 3/26/15 | Westlake HS | 5:14.48 | JV | LY (Δ=15.21,4.6%) | 9 | |
| 4/2/15 | Newbury Park HS | 5:15.66 | JV | LY (Δ=9.71,3.0%) | 7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Newbury Park/Thousand Oaks | 12:36.21 | JV | SR | 10 | |
| 4/18/13 | Royal/Westlake | 13:06.73 | F/S | 8 | ||
| 5/6/13 | League Finals | 12:36.58 | F/S | LR (Δ=30.15,3.8%) | 53 | |
| 4/3/14 | Moorpark/Thousand Oaks | 12:23.88 | JV | PR (Δ=12.33,1.6%) SR (Δ=12.33,1.6%) LR (Δ=12.70,1.7%) |
26 | |
| 4/17/14 | Calabasas High School | 11:57.17 | JV | 7 |