Career Report for Ashlan Parker
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashlan Parker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Diamond Mines Reg | 3 | 22:18 | 7:26 | 8 | 10/16/13 | Liberty @ Pittsburg Dual | 1 |
| Canyon Middle School | 3 | 21:14.4 | 7:05 | 7 | 10/12/13 | Castro Valley Trojan Inv | 1 |
| Contra Loma Reservoir | 2 | 13:19.16 | 6:40 | 28 | 11/14/13 | Bay Valley League Champ | 3 |
| Contra Loma Reservoir | 3 | 20:34 | 6:51 | 52 | 11/6/13 | Liberty @ Antioch Dual | 1 |
| Creekside Park, Brentwood | 3 | 18:37 | 6:12 | 11 | 10/8/14 | Antioch @ Liberty Dual | 3 |
| Elkhorn Country Club | 3.1 | 19:39 | 6:20 | 31 | 9/28/13 | Pacific Tigers Invite | 1 |
| Freedom HS | 2 | 12:02 | 6:01 | 10 | 10/15/14 | Liberty @ Freedom Dual | 1 |
| Lagoon Valley Park | 3 | 21:09 | 7:03 | 7 | 9/7/13 | Lagoon Valley Classic | 1 |
| Los Vaqueros Reservoir | 2 | 12:27 | 6:14 | 1 | 10/1/14 | Liberty @ Heritage Dual | 1 |
| Mt. Sac | 2.93 | 21:55 | 7:29 | 43 | 10/24/15 | Mt. Sac Invitational | 1 |
| Newhall Park | 2.94 | 18:12 | 6:11 | 7 | 9/21/13 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 18:41 | 6:14 | 13 | 9/20/14 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 13:46.34 | 6:53 | 44 | 9/2/14 | Monte Vista Invitational | 1 |
| Prewett Family Park | 2 | 12:38 | 6:19 | 2 | 10/29/14 | Liberty @Deer Valley Dual | 1 |
| Prewett Family Park | 3 | 21:29 | 7:10 | 14 | 10/31/13 | Liberty @Deer Valley Dual | 1 |
| Stoneman Trailhead Park | 2 | 14:06 | 7:03 | 19 | 10/28/15 | Liberty v Pittsburg | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:02 | 6:01 | 10/15/14 | Liberty @ Freedom Dual | Freedom HS | 8 |
| 3 | 18:37 | 6:12 | 10/8/14 | Antioch @ Liberty Dual | Creekside Park, Brentwood | 9 |
| 3.1 | 19:39 | 6:20 | 9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 1 |
Career Summary
Below is a summary of each season run by Ashlan Parker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 6:50 | 1/1 | 15 | 0.86 |
| Jr | 7 | 6:21 | 1/2 | 5 | 0.99 |
| Sr | 3 | 7:11 | 0/1 | 20 | 0.96 |
| Liberty Career | 20 | 6:44 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/15 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 15/78 | 0.96 | 13:43.98 | 6:52 | You ROCK! (SBP) |
| 10/28/15 | Liberty v Pittsburg | Stoneman Trailhead Park | 2 | JV | 11/28 | 0.65 | 14:06 | 7:03 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 204/226 | -1.15 | 21:55 | 7:29 | |
| 11/6/14 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 11/100 | 0.99 | 13:21.3 | 6:41 | You ROCK! (SBP) |
| 10/29/14 | Liberty @Deer Valley Dual | Prewett Family Park | 2 | JV | 2/42 | 1.29 | 12:38 | 6:19 | |
| 10/15/14 | Liberty @ Freedom Dual | Freedom HS | 2 | JV | 2/34 | 1.52 | 12:02 | 6:01 | You ROCK! (DPR) |
| 10/8/14 | Antioch @ Liberty Dual | Creekside Park, Brentwood | 3 | V | 8/14 | 18:37 | 6:12 | You ROCK! (LY, LR, PR, DPR) | |
| 10/1/14 | Liberty @ Heritage Dual | Los Vaqueros Reservoir | 2 | JV | 2/23 | 1.14 | 12:27 | 6:14 | You ROCK! (DPR) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 3 | V | 154/219 | -0.27 | 18:41 | 6:14 | You ROCK! (DPR) |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 73/186 | 0.46 | 13:46.34 | 6:53 | |
| 11/14/13 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 11/91 | 0.86 | 13:19.16 | 6:40 | You ROCK! (SBP) |
| 11/6/13 | Liberty @ Antioch Dual | Contra Loma Reservoir | 3 | V | 20:34 | 6:51 | |||
| 10/31/13 | Liberty @Deer Valley Dual | Prewett Family Park | 3 | V | 21:29 | 7:10 | |||
| 10/23/13 | Heritage @ Liberty Dual | Creekside Park, Brentwood | 3 | V | 19:31 | 6:30 | You ROCK! (LR, PR, DPR) | ||
| 10/16/13 | Liberty @ Pittsburg Dual | Black Diamond Mines Reg | 3 | V | 22:18 | 7:26 | |||
| 10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 146/166 | -1.03 | 21:14.4 | 7:05 | |
| 10/9/13 | Freedom @ Liberty Dual | Creekside Park, Brentwood | 3 | V | 14/14 | 21:01.62 | 7:01 | You ROCK! (DPR) | |
| 9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 134/187 | -0.11 | 19:39 | 6:20 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2.94 | V | 153/177 | -1.08 | 18:12 | 6:11 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 123/150 | -0.37 | 21:09 | 7:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.