Career Report for William Liow

Class of 1999

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Liow's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park 2.3 14:33 6:20 128 9/22/98 Central Park Invitational 2
Crystal Springs 2.95 18:35 6:18 282 11/3/98 DAL Finals 6
Del Mar HS 2.1 13:07 6:15 12 9/14/98 Del Mar Invitational 1
Del Mar HS 3 19:19 6:26 3 9/26/98 BVAL Invite 1
Foothill JC 3 20:00 6:40 29 10/22/98 St Francis Invite 2
Fremont HS 2.05 12:23 6:02 84 9/17/98 Firebird Invitational 2
Lynbrook HS 2.1 12:17 5:51 145 10/29/98 Lynbrook Invitational 4
Santa Teresa Park 2.7 18:06 6:42 12 9/28/96 BVAL Invite 1
Saratoga HS 2 11:35 5:48 45 10/8/98 Saratoga Invitational 1
Stanford Golf Course 1.86 11:39 6:16 1 10/5/96 Stanford Invitational 1
Stanford Golf Course 3.1 19:18 6:14 49 10/3/98 Stanford Invitational 1
Stevens Creek Park 2.6 18:38 7:10 5 10/28/96 Matador Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:35 5:48 10/8/98 Saratoga Invitational Saratoga HS 1
3 19:19 6:26 9/26/98 BVAL Invite Del Mar HS 3
3.1 19:18 6:14 10/3/98 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by William Liow.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 11 6:51 2/3 18 0.06
Sr 12 6:19 6/8 6
Lynbrook Career 23 6:34 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/12/96 Lynbrook Center Meet Lynbrook HS 2.1 15:10 7:13
9/19/96 Firebird Invitational Fremont HS 2.05 13:37 6:39
9/24/96 Central Park Invitational Central Park 2.3 16:21 7:07
9/28/96 BVAL Invite Santa Teresa Park 2.7 18:06 6:42
10/5/96 Stanford Invitational Stanford Golf Course 1.86 11:39 6:16
10/17/96 Crystal Springs Ctr Mt Crystal Springs 2.95 V 126/165 -0.52 20:06.2 6:49
10/22/96 Lynbrook Invitational Lynbrook HS 2.1 13:38.8 6:30 You ROCK! (LR, PR)
10/25/96 St Francis Invite Foothill JC 3 20:58 6:59
10/28/96 Matador Invite Stevens Creek Park 2.6 V 18:38 7:10
11/5/96 DAL Finals Crystal Springs 2.95 F/S 30/49 0.06 20:04 6:48 You ROCK! (LR, PR, SBP)
11/16/96 Central Coast Section Finals Crystal Springs 2.95 V 65/70 -1.73 20:28 6:56
9/10/98 Lynbrook Center Meet Lynbrook HS 2.1 13:41.5 6:31
9/14/98 Del Mar Invitational Del Mar HS 2.1 V 13:07 6:15
9/17/98 Firebird Invitational Fremont HS 2.05 12:23 6:02 You ROCK! (LR, PR)
9/22/98 Central Park Invitational Central Park 2.3 14:33 6:20 You ROCK! (LR, PR)
9/26/98 BVAL Invite Del Mar HS 3 V 19:19 6:26 You ROCK! (DPR)
10/3/98 Stanford Invitational Stanford Golf Course 3.1 V 19:18 6:14
10/8/98 Saratoga Invitational Saratoga HS 2 V 11:35 5:48
10/15/98 Crystal Springs Ctr Mt Crystal Springs 2.95 19:14 6:31 You ROCK! (LR, PR)
10/22/98 St Francis Invite Foothill JC 3 20:00 6:40 You ROCK! (LR, PR)
10/29/98 Lynbrook Invitational Lynbrook HS 2.1 V 12:17 5:51 You ROCK! (LR, PR)
11/3/98 DAL Finals Crystal Springs 2.95 V 18:35 6:18 You ROCK! (LR, PR)
11/14/98 Central Coast Section Finals Crystal Springs 2.95 19:00 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.