Career Report for Raymond Vasco

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Raymond Vasco's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beckman HS 3 24:54 8:18 44 8/23/14 Beckman Time Trial 1
Central Park HB 3 20:12.25 6:44 34 10/3/15 Central Park Invitational 2
El Prado Golf Course 2.8 23:41.62 8:28 43 9/6/14 Cool Breeze Evening Invte 1
Irvine Regional Park 3 19:57.2 6:39 109 10/17/15 Orange County Champ 3
Irvine Regional Pk Finals 3 19:37 6:32 96 11/6/15 PCL Finals 4
Laguna Hills HS 3 21:41 7:14 93 9/12/15 Laguna Hills Invitational 2
Mason Regional Park 3 20:14 6:45 114 10/7/15 PCL Cluster #1 3
Mt. Sac 2.93 21:05 7:12 71 10/24/15 Mt. Sac Invitational 1
Orange County Great Park 3 20:54.3 6:58 51 9/18/15 Woodbridge XC Classic 2
Villa Park HS 3 28:34 9:31 16 8/14/14 Villa Park Fun Run #5 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:37 6:32 11/6/15 PCL Finals Irvine Regional Pk Finals 18

Career Summary

Below is a summary of each season run by Raymond Vasco.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:58 1/1 54 -0.90
So 8 6:54 5/5 31 -0.05
Jr 4 7:07 0/4 37 -0.47
AO Beckman Career 20 7:22 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 PCL Finals Mason Regional Park 3 JV 86/104 -0.78 21:28 7:09
10/6/16 PCL Cluster #1 Irvine Regional Pk Finals 3 JV 70/93 -0.47 21:00 7:00 You ROCK! (SBP)
10/1/16 Central Park Invitational Central Park HB 3 JV 223/261 -0.62 21:15.81 7:05
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 141/167 -0.53 21:43 7:14
11/6/15 PCL Finals Irvine Regional Pk Finals 3 F/S 89/170 -0.18 19:37 6:32 You ROCK! (LY, LR, PG, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 126/174 -0.78 21:05 7:12
10/17/15 Orange County Champ Irvine Regional Park 3 So 106/162 -0.25 19:57.2 6:39 You ROCK! (LY, LR, PG, PR, DPR)
10/7/15 PCL Cluster #1 Mason Regional Park 3 F/S 94/176 -0.27 20:14 6:45 You ROCK! (LR, PR)
10/3/15 Central Park Invitational Central Park HB 3 So 152/226 -0.05 20:12.25 6:44 You ROCK! (PG, SBP, DPR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 272/350 -0.27 20:54.3 6:58 You ROCK! (LY, LR, PG, PR, DPR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 So 150/204 -0.47 21:41 7:14
8/22/15 Beckman Time Trial Irvine Regional Pk Finals 3 21:24 7:08 You ROCK! (LR, PR, DPR)
11/7/14 PCL Finals Irvine Regional Pk Finals 3 F/S 128/159 -0.90 21:40 7:13 You ROCK! (SBP)
10/30/14 PCL Cluster #2 Mason Regional Park 3 F/S 143/160 -1.35 21:24 7:08 You ROCK! (DPR)
10/18/14 Orange County Champ Irvine Regional Park 3 Fr 208/246 -1.08 22:10 7:23 You ROCK! (LR, PG, PR, DPR)
10/9/14 PCL Cluster #1 Irvine Regional Park 3 F/S 134/155 -0.95 22:54 7:38 You ROCK! (PG, DPR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Nov 177/300 -1.62 24:10.06 8:03 You ROCK! (DPR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Fr 245/262 -2.04 23:41.62 8:28
8/23/14 Beckman Time Trial Beckman HS 3 24:54 8:18 You ROCK! (DPR)
8/14/14 Villa Park Fun Run #5 Villa Park HS 3 28:34 9:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2015 OutdoorFr2:44.00 5:52.00 13:06.00 PR
2016 OutdoorSo2:27.98 PR5:36.60 PR13:14.00

By Event


800m

Date Meet Result Div Record Place Pts
1/21/15 Time Trial 2:44.00 SR
2/19/16 Patriot Games 2:45.31 F/S 9
3/4/16 Time Trial 2:44.97 LR (Δ=0.34,0.2%)
3/10/16 Dual Meet - Buena Park 2:39.60 JV PR (Δ=4.40,2.7%)
LR (Δ=5.37,3.3%)
3/17/16 Dual Meet - Segerstrom 2:38.60 JV PR (Δ=1.00,0.6%)
LR (Δ=1.00,0.6%)
3/24/16 PCL Dual Meet - University 2:37.80 JV PR (Δ=0.80,0.5%)
LR (Δ=0.80,0.5%)
3/31/16 PCL Dual Meet - Corona Del Mar 2:32.94 JV PR (Δ=4.86,3.1%)
LR (Δ=4.86,3.1%)
4/14/16 PCL Dual Meet - Irvine 2:27.98 JV PR (Δ=4.96,3.2%)
SR (Δ=16.02,9.8%)
LR (Δ=4.96,3.2%)
4/21/16 PCL Dual Meet - Woodbridge 2:43.26 JV

1600m

Date Meet Result Div Record Place Pts
1/21/15 Time Trial 6:13.00
2/19/15 Patriot Games 6:10.00 PR (Δ=3.00,0.8%)
LR (Δ=3.00,0.8%)
3/5/15 City Championships 6:01.00 F/S PR (Δ=9.00,2.4%)
LR (Δ=9.00,2.4%)
3/26/15 PCL Dual Meet - Northwood 5:56.00 F/S PR (Δ=5.00,1.4%)
LR (Δ=5.00,1.4%)
4/2/15 PCL Dual Meet - University 5:52.00 F/S PR (Δ=4.00,1.1%)
SR
LR (Δ=4.00,1.1%)
4/16/15 PCL Dual Meet - Irvine 5:57.00 F/S
4/23/15 PCL Dual Meet - Corona Del Mar 5:56.00 F/S LR (Δ=1.00,0.3%)
4/29/15 PCL Dual Meet - Woodbridge 5:54.00 F/S LR (Δ=2.00,0.6%)
2/19/16 Patriot Games 6:00.09 F/S LY (Δ=9.91,2.7%) 13
3/10/16 Dual Meet - Buena Park 5:54.10 JV LR (Δ=5.99,1.7%)
LY (Δ=6.90,1.9%)
3/17/16 Dual Meet - Segerstrom 5:48.25 JV PR (Δ=3.75,1.1%)
LR (Δ=5.85,1.7%)
3/24/16 PCL Dual Meet - University 5:50.76 JV LY (Δ=5.24,1.5%)
3/31/16 PCL Dual Meet - Corona Del Mar 5:36.60 JV PR (Δ=11.65,3.3%)
SR (Δ=15.40,4.4%)
LR (Δ=14.16,4.0%)
LY (Δ=15.40,4.4%)
4/21/16 PCL Dual Meet - Woodbridge 5:55.79 JV LY (Δ=0.21,0.1%)
4/27/16 PCL Dual Meet - Northwood 5:39.50 JV LR (Δ=16.29,4.6%)
LY (Δ=14.50,4.1%)

3200m

Date Meet Result Div Record Place Pts
2/19/15 Patriot Games 14:00.00
3/5/15 City Championships 13:37.00 F/S PR (Δ=23.00,2.7%)
LR (Δ=23.00,2.7%)
3/26/15 PCL Dual Meet - Northwood 13:58.00 F/S
4/2/15 PCL Dual Meet - University 13:16.00 F/S PR (Δ=21.00,2.6%)
LR (Δ=42.00,5.0%)
4/16/15 PCL Dual Meet - Irvine 13:09.00 F/S PR (Δ=7.00,0.9%)
LR (Δ=7.00,0.9%)
4/23/15 PCL Dual Meet - Corona Del Mar 13:06.00 F/S PR (Δ=3.00,0.4%)
SR
LR (Δ=3.00,0.4%)
4/29/15 PCL Dual Meet - Woodbridge 13:29.00 F/S
3/24/16 PCL Dual Meet - University 13:27.46 JV LR (Δ=1.54,0.2%)
LY (Δ=30.54,3.6%)
4/27/16 PCL Dual Meet - Northwood 13:14.00 JV SR (Δ=-8.00,-1.0%)
LR (Δ=13.46,1.7%)